Body to Body Massage

This video series is going to demonstrate techniques on how to do sports massage for the back, lower back, the upper back and the arms. Using friction and warming the muscles, using cross-fiber and pulling the muscles apart, and using the forearm and the closed hands and fists ...more

This video series is going to be discussing and showing techniques on how to do sports massage on the lower body. See how to massage calves, knees, stretch and more. Part 1 of 14 - How to Give a lower body sports massage. Give a lower body sports massage - Part 2 of 14. Click ...more

Admit it: you're all stressed out, and you could use some relaxation. Watch this 4 part video tutorial to learn all about how to give a full body massage, the right way. Now, all you need to do is find a partner who will watch this with you, and then give you the massage you s ...more

There are 2 videos showing the different styles in Thai body massage: the northern style puts more emphasis on the stretching, while the southern style is putting more emphasis on pressure point work. No oil or other lubricant is used in this massage technique. This body massa ...more

In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want ...more

In this clip, Athena Jezik demonstrates how to give a foot massage. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-st ...more

In this clip, Athena Jezik demonstrates a back massage routine. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step i ...more

In this clip, Athena Jezik demonstrates a leg massage technique to work, soothe and relax leg muscles. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more informat ...more

Lymphatic drainage helps to detoxify your body, which has several functions: Removing free radicals, clearing up your skin, and giving your more energy and immunity to diseases and sickness. Sounds pretty good, right? Best of all, lymphatic drainage massage is a very pleasant ...more

Learn a few lower-body massage techniques specifically designed for sports players and sports related injuries.

Watch this video to learn different body cushion positions for massage - side, semi reclined, and back.

Learn how to pamper your partner with these simple relaxation techniques. This two part video shows you how couples can do Thai massage at home. Part 1 of 2 - How to Do Thai body massages for couples at home. Part 2 of 2 - How to Do Thai body massages for couples at home.

Massage is a great way to relax the body and mind. It is important to know how to massage specific areas like the sides properly. Get expert tips and advice on massage and other treatments in this how-to video. Follow along and learn a technique for massaging the right side of ...more

A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image. You Will Need * A mirror * A bra that fits * Some sexy underwear * And good posture * A yoga class * A masseur Step 1. Have a bra fitting Get profess ...more

In this tutorial, Karina Hayes-Blakely tells us how to get your body ready for singing. It's important to be relaxed, since singing is something that allows sound to come out. First, drop your shoulders and elongate your neck. You will want it to feel like there is a cord on y ...more

Richpin demonstrates how to clean the throttle body on a Saturn S-series car. First, remove the accelerator cables using a tool like a pen. Next, remove the top hose. Remove the wires from the throttle position sensor. In the back are wires for the idle control valve. Remove t ...more

If you're into auto body repair, the 3M Dynamic Mixing System is an interesting one to try out. In this video, you'll learn how to use the body filler gun. You just might want to NOT use the zig-zag pattern used in the video to apply the filler. It's best to apply the body fil ...more

In this tutorial, we learn how to give a Swedish massage. First, you want to start off by making sure your client is comfortable. Next, you will start to gently rub the body, starting circulation. After this, put cream on your hands and rub them together so it gets warm. Now, ...more

Awakening the female energy that resides in the base of your spine is not a process that can be done in an afternoon but is something you work towards though lots of work in kundalini yoga and work toward an enlightened state of being. In Hindu mythology, kundalini is a coile ...more

Reflexology is a form of alternative medicine (read: no drugs involved) that involves applying pressure to strategic points on the feet and hand without lotion or oil. These reflex points on the hands and feet supposedly correspond with different points on the body, meaning i ...more

Whether you’re an Oscar nominee or a new mom with an upcoming high school reunion, these tricks will get you into that va-va-voom dress without splitting the seams. You will need: An anti-bloat mini-diet, colonic irrigation, lymphatic-drainage massage, slenderizing body wrap, ...more

In order to help a bay to fall asleep you will need to establish a routine. The first step of a sleep routine is a warm bath. After you bathe the baby, you'll need to give the child a massage. Massage one body part at a time with baby lotion. To engage the child, you can name ...more

In this tutorial, we learn how to do a Chinese cupping back massage. Cupping is an old technique that is still practiced in China and eastern Europe. First, set fire to some cotton balls. Now, place them into the cup and pull the air out of the cup. Quickly place the cup on th ...more

Acupressure is a method of massage that some say can help relax and even heal certain parts of the body. In this case, help induce labor. There are many areas of the body that supposedly help this process, but this video tutorial will show you different areas of the legs and w ...more

Pregnancy is a rough time on a woman's body. Everything hurts and you need to relax. Check out this tutorial and learn how to massage a mother-to-be and be her hero! Surprise your hubby with this relaxing massage and make her 9 months feel a little shorter.

In this clip, Athena Jezik demonstrates a stomach massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them ...more

In this clip, Athena Jezik demonstrates a face massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. F ...more

In this clip, Athena Jezik demonstrates a back massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. F ...more

You can reach most of your own body, so why not give yourself a massage! This video shows you how.

Massaging the feet relaxes the whole body- watch this video to learn an introduction to foot reflexology and how to massage the feet.

The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most ...more

The shoulders can often be the point of most tension held in the body. These simple techniques will melt it all away. Massage strokes are demonstrated to ease the stressed muscles in the shoulders. Watch this video massage tutorial and learn how to give a shoulder massage.

Massage therapy is the application of pressure to the muscles and soft tissues of the body for relaxation and health. It addresses a variety of conditions such as stress-related illness, sleep disorders, pain, headaches, high blood pressure, diabetes, post-operative swelling, ...more

In this video, you'll be shown how to open up and stretch the hips using massage therapy. Follow along with licensed massage therapist Athena as she shows you how to work out the kinks and knots of the body. Afterwards, you'll be feeling much more relaxed.

Massaging the feet can do wonders to help relax the whole body.

There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.

This massage technique of the brachioradialis muscle helps with the biceps and brachialis as well. Here is a short guide on one of the most problamatic aspects of the body - the brachioradialis muscle.

Like a massage for your body, a hand massage helps achieve many things at once, reducing stress, reducing muscle tension and strain, and relieving coagulated chi. If an exfoliating microdermabrasion product is used you'll also end up with healthier, more glowy skin. But you d ...more

The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a full body massage. Get expert tips and advice on massage and other treatments in this diet and health how to video. Take Action Press area ...more

You usually get a whole body massage, but did you know that the toes can be massaged too! Learn the art of giving massage in this diet and health how to video. Watch this instructional massage video as our host shows you various ways of relaxing the toes. Take Action Rotate t ...more

Massaging the knees and thighs is part of most leg massages. A massage is not complete if you don't massage this area, so make sure not to forget it. Learn the art of giving massage on the knees and thighs in this health how-to video. Take Action Use circular motions around k ...more

Georgia Koons demonstrates how to give a relaxing and holistic facial massage. A facial massage has many benefits. It can be anti-aging because it causes the blood to better circulate in your face. It can be relaxing by massaging in soft circular motions. Any type of massage i ...more

Petrissage strokes are a special technique of massage. Petrissage is mostly kneading like you're kneading bread. Just like if you had a big loaf of bread and you're just kneading that bread, all that flour coming in. I'm using the bottom V, corner V of your palms, wherever you ...more

The techniques of Swedish massage are increasingly popular. Swedish massage entails mostly gliding strokes, a lot of gliding strokes. Learn the art of giving Swedish massage in this free health how-to video. Take Action Use compression strokes Stroke towards heart Use 1/4 amo ...more

Massaging the foot benefits the entire body. It is very important to know the proper massage technique and have the right equipment. Learn the art of giving massage in this health how-to video. Take Action Lay client facedown Lean weight into foot Use palms and forearm Point ...more

After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and f ...more

We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video. Take Action Ask person if comfortable Press down with yo ...more

The shoulder is an area of the body that carries a lot of tension. It is very important to check with your person and make sure that they do not have any range of motion issues. Get expert tips and advice on massage and other treatments in this how-to video. Take Action Ask a ...more

The deltoids are the muscles near and above your shoulders. It goes on the front of the arm and it goes on the back of the arm to the shoulder. It gets really tight sometimes. One thing you want to find out from your person before you are doing a stretch on them on any part of ...more

In this clip, we're going to be talking about how to massage away a headache. There are certain different types of headache. So after you've asked your body where the headache is specifically, if it's on the left side or on the right side, if its starting from the base of the ...more

The sun moon stroke in yoga massage helps the body relax after an active work out. Learn how to administer the sun moon stroke with tips from a yoga expert in this free yoga video Do the sun moon stroke yoga massage - Part 1 of 7. Click through to watch this video on expertvil ...more

Kiatsu massage for head and neck pain uses a series of pressure points along the lines of the body. Watch how to administer this alternative medicine with tips from an experienced masseuse in this free healing arts video series. Part 1 of 7 - How to Do a Kiatsu massage. Do a K ...more