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An advanced tutorial on Krumping and Krump dancing. You'll learn:
Chest Hits
Arm Throws
The Jab
Delayed Arm Swing
+ Arm Swing Styles
+ Arm Swing Angles
The Bump
Tricks
Traveling
Ground Moves
Breakdowns
Kill-Offs
Sync Moves
Power Moves [cont.]
Finding Your Rhythm/Grooving
Bucking Up
Balance
-- *Extras*
Important Tips: Visuali...
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Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the circle step combo move. Follow along wit...
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Snap! The hip snap move in belly dancing, also known as the hip bump, is a sharp isolation of the hip. Learn how to do this move in this free lesson conducted by a belly dancing expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lesson...
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When you're mixing in a club setting, you never want the crowd to stop dancing. Learning how to properly crossfade songs is key in keeping the beat bumping. Master the technique of blending in this video tutorial. Download a free trial of Virtual DJ and start mixing.
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Bump up your hair with a Bumpit! In this hair tutorial, learn how to create a volumized fancy up do (w/ headband) hairstyle using a Bumpit! This look is perfect for a dance or an important date! Get your hair the attention it deserves!
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Why sweat through a boring exercise routine when you can achieve the same results while having fun?
You Will Need
* Dance classes or DVDs
* Space to dance at home
* A partner (optional)
Step 1
Sign up for Zumba, a fitness class that combines moves from salsa, samba, merengue, belly dancing, and other dances to create a workout that claim...
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Hula-hooping isn't just for kids. It's a fun and exciting way to stay in shape.
You Will Need
* Athletic clothing
* A hula-hoop
* Ample room
* Upbeat music (optional)
Step 1: Wear athletic clothes
Wear form-fitting athletic clothing. Baggy or loose clothing may slow the hula hoop’s rotation.
Step 2: Get it going
With one foot in fro...
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A no-frills guide to becoming the exotic dancer of your dreams. Realize that this is a job, not a lifestyle. You must be motivated and driven as with any occupation. Assess your fitness level. Are you in reasonably physical shape? You should be healthy, and while clubs are generally looking for someone slim and toned, there is room for all types...
