Give a Full Body Massage with Full Release

How To : Give a full body massage properly

Admit it: you're all stressed out, and you could use some relaxation. Watch this 4 part video tutorial to learn all about how to give a full body massage, the right way. Now, all you need to do is find a partner who will watch this with you, and then give you the massage you s ...more

How To : Massage the feet when giving a full-body massage

In this clip, Athena Jezik demonstrates how to give a foot massage. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-st ...more

How To : Give a full body massage

In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want ...more

How To : Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can ...more

How To : Drain the lymphatic system with a face massage

In this clip, Athena Jezik demonstrates a face massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. F ...more

How To : Drain the lymphatic system with a back massage

In this clip, Athena Jezik demonstrates a back massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. F ...more

How To : Massage the scapula on the shoulder

The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a full body massage. Get expert tips and advice on massage and other treatments in this diet and health how to video. Take Action Press area ...more

How To : Sprout nuts and seeds

Wants to add more nuts and seeds to your diet but don't know the best way to incorporate them? With this video tutorial, let Kardena from Kardena's Kitchen show you how to get the most out of a variety of nuts and seeds for maximum flavor and nutritional value. Get your FREE ...more

News : Fire Up Your Spirit at Canada's First Cold Sauna

Written By Bea Broda Nestled into the spectacular Okanagan region of British Columbia, the Sparkling Hill Resort is a 152-room resort and wellness hotel that offers traditional treatments, including reflexology, aromatherapy, soothing moor mud wraps and therapeutic massages, ...more

News : The Scientific Formula for the Perfect Handshake

Scientists have recently released a mathematical breakdown of the perfect handshake. The University of Manchester researchers discovered that nearly one-in-five people hate the handshake, listing complaints such as sweaty palms, limp wrists, gripping too hard and no eye contac ...more

News : Everything You Need to Know About the Google Pixel 3

With all the controversy around the Pixel 3 XL, the regular-sized Pixel 3 might be the phone of choice for most users. Thanks to the huge boost in screen size, the little brother is now an easier pickup for those who like a bigger screen. And once more, the internals are the s ...more

News : Everything You Need to Know About the iPhone XS

Apple's successor to the iPhone X is a beautifully made smartphone with much of the same characteristics, including a 5.8-inch OLED screen, two storage choices, and Face ID. But many features set the iPhone XS apart from its predecessor, as well as the other 2018 lineup of iPh ...more

News : New Case of Mysterious Bourbon Virus in Missouri

A new case of the still-mysterious Bourbon virus was confirmed in Missouri, likely originating within the state, local authorities said in a June 30 press release. The virus, which researchers think is spread by ticks, was unknown until 2014, and both knowledge and treatment ...more

Brief Reality : Blippar Delivers ARcade for M&M's Promotion

Marketing and healthcare, two of the leading industries in the adoption of augmented reality, continue to demonstrate applications for the technology in their businesses. Meanwhile, improvements to augmented reality devices are just around the corner with new developments from ...more

How To : The Ultimate Guide to Customizing Your iPhone

Cases and stickers are always great, but they aren't the only way to customize an iPhone. The software on your device is full of customization options, from a better-looking home screen and cooler lock screen wallpapers to app icon changes and a system-wide dark mode. There's ...more

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