Admit it: you're all stressed out, and you could use some relaxation. Watch this 4 part video tutorial to learn all about how to give a full body massage, the right way. Now, all you need to do is find a partner who will watch this with you, and then give you the massage you s ...more
In this clip, Athena Jezik demonstrates how to give a foot massage. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-st ...more
In this clip, Athena Jezik demonstrates a leg massage technique to work, soothe and relax leg muscles. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more informat ...more
In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want ...more
In this clip, Athena Jezik demonstrates a back massage routine. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step i ...more
Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Hol ...more
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can ...more
In this clip, Athena Jezik demonstrates a stomach massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them ...more
In this clip, Athena Jezik demonstrates a face massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. F ...more
In this clip, Athena Jezik demonstrates a back massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. F ...more
The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a full body massage. Get expert tips and advice on massage and other treatments in this diet and health how to video. Take Action Press area ...more
Wants to add more nuts and seeds to your diet but don't know the best way to incorporate them? With this video tutorial, let Kardena from Kardena's Kitchen show you how to get the most out of a variety of nuts and seeds for maximum flavor and nutritional value. Get your FREE ...more
Written By Bea Broda Nestled into the spectacular Okanagan region of British Columbia, the Sparkling Hill Resort is a 152-room resort and wellness hotel that offers traditional treatments, including reflexology, aromatherapy, soothing moor mud wraps and therapeutic massages, ...more
Scientists have recently released a mathematical breakdown of the perfect handshake. The University of Manchester researchers discovered that nearly one-in-five people hate the handshake, listing complaints such as sweaty palms, limp wrists, gripping too hard and no eye contac ...more
Games like Minecraft and Braid have proven that there is money to be made in the indie game marketplace, which means more and more designers are following suit, one being Zeboyd Games. The two-man indie design team released two excellent JRPG spoofs on the Xbox Live Indie Game ...more
Minecart rides primarily serve two different functions—transportation or entertainment. We rarely see minecart-based transportation systems in Minecraft these days because most servers support warps or allow users to set multiple homes that they can simply teleport to. That le ...more
If you're like me, you were always jealous of the kids with rich parents who got to ride around in their own Power Wheels cars. Now that I am tall enough to sell my body and time, I find myself attaining childhood dreams like buying my own Power Wheels car. I would not have ch ...more
Creating any object you want is as simple as point and click if you have a 3D printer at home. If you don't have one handy, there are a few companies that offer printing services online. But to help services realize your design in extruded plastic, you have to make a 3D comput ...more
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. VoxelSniper is one of many very useful world editing plugins available to Minecraft servers. In my opinion, it is one of the best and certainly the most used of all server side plug ...more
Apple's first big iOS 17 point update for iPhone just came out, and it includes some of the features initially planned for the iOS 17.0 release last September. But there's much more to iOS 17.1 than that — exciting new features and changes are hiding within Books, Music, Stand ...more
The season for outdoor activities and indoor heavy cleaning has arrived, and with that comes all the aches and pains of enjoying it. If you find yourself with sore muscles and no easy way to fix it, then a portable massager you can use whenever you're in pain is something that ...more
Attention all veterans and active-duty military personnel—this coming Tuesday, November 11th, is Veterans Day, that time of year where the whole country thanks us for our service. For the most part, a simple thanks will do, but some folks like to go above and beyond and give u ...more
Apple just released its biggest update to iOS 17 yet, and there are 60 exciting new changes for your iPhone. With iOS 17.2, you get a brand new app, more Apple Music enhancements, upgrades in Messages, and a new security feature that was announced last year, as well as changes ...more
Your iPhone's Messages app has some impressive new features and changes with iOS 17, and you've probably already noticed some of them just by using the updated app. But there are less apparent features, even hidden ones, that have likely eluded you that you're going to want to ...more
With warm weather comes bugs, and with bugs come bites, and with bites come itches. From ticks and spiders to mosquitoes and bees, insect bites come in sundry shapes and sizes, but they all commonly pull an itchy, red reaction out of our bodies. Once a bite fires up our immun ...more
OnePlus, whose phones always challenge for the title of best spec-to-price ratio, releases two main devices every year. There's the primary flagship in late spring, then an iterative update with the "T" suffix in fall. Typically, there's not much difference between the two, bu ...more
The year 2018 was a rough one for Snap, the company behind the Snapchat app and the Spectacles wearable camera device. From executive departures to reports of slowed user growth, the company that once spurned Facebook's multibillion-dollar advances is now facing a moment of tr ...more
With all the controversy around the Pixel 3 XL, the regular-sized Pixel 3 might be the phone of choice for most users. Thanks to the huge boost in screen size, the little brother is now an easier pickup for those who like a bigger screen. And once more, the internals are the s ...more
Apple's successor to the iPhone X is a beautifully made smartphone with much of the same characteristics, including a 5.8-inch OLED screen, two storage choices, and Face ID. But many features set the iPhone XS apart from its predecessor, as well as the other 2018 lineup of iPh ...more
On Tuesday, on the one-year anniversary of the announcement of its AR Camera platform, Facebook founder and CEO Mark Zuckerburg revealed at the company's F8 developers conference that the platform will be extended to the company's Instagram and Messenger apps. Users of the In ...more
On July 20, 1969, humans set foot on the moon for the first time. But some say our microbes beat us there. With the Space Age came new questions about microscopic invaders from outer space and concern about where we are leaving our microbial footprints. The questions are even ...more
Listen up, children, pregnant women, and lightweights: this particular KitKat variety is not for you. Well, with 0.8% alcoholic content per 2 KitKat bars, it's highly unlikely anyone will actually get drunk on these things. Still... The newest flavor of KitKat (or Kit Kat) in ...more
As summer mosquito season approaches, researchers are warning people with previous exposure to West Nile virus to take extra precautions against Zika. A new study found that animals with antibodies to West Nile in their blood have more dangerous infections with Zika than they ...more
Over the past decade, Marvel Studios has been a dominant force at the box office, raking in more than $21 billion dollars. Averaged out over that span of time, the yearly earnings of those movies outweigh the gross domestic product of some countries. And while those films hav ...more
We're a few weeks away from the fireworks associated with New Year's celebrations, but that doesn't mean you can't start a little early — in augmented reality. The team at Weta Workshop, recently released a small immersive game called Boosters that they created for a little o ...more
Occasionally, a not-so-great movie also does something so right that you have to forgive some of its sins and give it a little love. Such is the case with the latest film from Keanu Reeves, Replicas, which takes a HoloLens-style device and gives us a look at how future researc ...more
The HoloLens has become a frequent sight in medical facilities around the world, but a new demonstration shows just how seamlessly it can be integrated into traditional medical procedures to improve the experience for physicians and patients alike. Professor Shafi Ahmed, a co ...more
A new case of the still-mysterious Bourbon virus was confirmed in Missouri, likely originating within the state, local authorities said in a June 30 press release. The virus, which researchers think is spread by ticks, was unknown until 2014, and both knowledge and treatment ...more
Marketing and healthcare, two of the leading industries in the adoption of augmented reality, continue to demonstrate applications for the technology in their businesses. Meanwhile, improvements to augmented reality devices are just around the corner with new developments from ...more
Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the la ...more
Last summer, Universal Pictures released the sequel to the popular 2010 animated film Despicable Me, bringing back everyone's favorite characters—the Minions. They're adorable, yellow, and they speak a gibberish "Banana Language." What's not to love? If you're planning on dres ...more
If we were to assign a theme for the 2019 edition of the Next Reality 30 (NR30), it might be something along the lines of, "What have you done for me lately?" Many of the top names in the industry from the 2018 edition remain the same, but their positions have shuffled. The p ...more
Cases and stickers are always great, but they aren't the only way to customize an iPhone. The software on your device is full of customization options, from a better-looking home screen and cooler lock screen wallpapers to app icon changes and a system-wide dark mode. There's ...more
I've been using the Photo Sphere Camera from Google on all of my Android devices ever since it came out on Jelly Bean 4.2, which lets me create riveting 360° panoramic images. Apple has its own built-in panoramic mode, but it only takes 240° images, and I've never found any s ...more
Fighting fire with fire, scientists are harnessing the adaptability of helpful microbes to challenge the adaptability of deadly microbes. What are we talking about? Hunting with phages — viruses that attack and kill bacteria. Bacteriophages are small, skeletal viruses that at ...more
In the past, infection with human immunodeficiency virus (HIV) commonly led to dementia as the virus made its way to the brain. Even in effectively treated people, HIV can hide out and replicate in places like the brain, where it's tough to detect. That's why it's very concern ...more
A new study just out reveals that HIV takes hold in the human body with the help of cells that usually work to heal, not kill. HIV invades the body through genital or rectal mucous membranes. Exactly how that occurs on a molecular level was not understood until now. The study ...more
The Lens Studio app has become a cornerstone of Snap and its augmented reality technology portfolio by giving developers, creatives, and novices the ability to create augmented reality camera effects for Snapchat. One reason for this is Snap's steady and frequent iteration of ...more
The LG G6 was officially announced by LG at Mobile World Congress 2017 in Barcelona and released in the US on April 7, 2017. The device is almost exactly what we've been expecting from all of the rumors and leaks building up to its release. The modular design we saw in the G5 ...more
Not only has there been difficulty finding consensus on a name for driverless, autonomous, self-driving, or automated vehicles, there is also the issue of what we actually mean when we say a vehicle is self-driving, automated, and so on. Do we mean that the vehicle can drive ...more
The new Samsung Galaxy S8 and Galaxy S8+ phones were announced on March 29 at the Samsung UNPACKED 2017 event. Preorders start on March 30 for the Korean tech giant's latest flagships, and sales officially begin in the US on April 21. Samsung will need a smooth release to win ...more
Throughout Thursday's virtual Snap Partner Summit, Snapchat's parent company made a profound statement: If you use Snapchat, you're a creator. Of Snapchat's more than 500 million creators (aka daily active users), about 40% interact with AR daily to capture content. Don't Mi ...more
The headphone jack is becoming outdated technology in smartphones — that's what many manufacturers would have you believe. For the convenience of the audiophiles out there, we recently published our list of all phones that have removed the 3.5 mm jack. But what did each compan ...more
Apple Pay has been available to use in stores, as well as in select apps and websites, ever since its first appearance in iOS 8.1. Now, with iOS 12, there are currently 13 different iPhone models that support Apple Pay functionality without the use of an Apple Watch, and the l ...more
Rumors about the 2022 iPhone series stirred well before the iPhone 13 models were even released. While Apple remains quiet on the next big iPhone, as it always does, we're seeing more and more leaks and reveals for the iPhone 14 series as we lead up to a likely fall release. ...more
Apple has four iPhone models for the remaining months of 2020, but the most impressive ones are the iPhone 12 Pro and iPhone 12 Pro Max. While the iPhone 12 and iPhone 12 mini are great smartphones, the "Pro" models offer more advanced features, especially for photographers an ...more
One of my favorite perks of this job is the opportunity to try out all the big flagship phones each year. Whether it's rating their suitability for a particular use-case or just entering their specs into our comparison tool, we have to get our hands on all major phones release ...more
Action games encompass a wide array of categories, ranging from racing games that pit you against players the world over for track domination, to endless runners that push you to set ever higher scores, and RPGs that let you embark on adventures in fantasy worlds. With such a ...more
With Apple releasing the iPhone XR, it appears Samsung is looking to challenge this "budget flagship" option head-on. They brought their usual two phone releases this year, but also threw in another three for a total of five phones, including the Samsung Galaxy S10e. And for m ...more
It was only a few years ago when the idea of a 5+ inch display on a smartphone was unreal. With most hovering around four inches at the time, a phone that big seemed impossible to hold. We've come a long way since then, but it appears another wave of large displays will soon h ...more