Increasing self awareness helps to improve self esteem. Learn how to improve self awareness from a communications and public speaking expert in this free instructional video series. Part 1 of 11 - How to Increase self awareness. Increase self awareness - Part 2 of 11. Click th ...more
First off, don't be frustrated. YOU CAN DO IT! Contrary to the message in the image above, it's NOT over. It's just beginning. And when it comes to solving the New York Times crossword puzzle, the old cliche does apply: practice makes perfect. I've read quite a few books and ...more
Do your presentation skills need a little work? Being in front of a crowd or some potential clients may be one of the hardest things you will ever do, but staying confident makes all the difference. Losing any bit of confidence will result in your presentation falling flat and ...more
Boosting your self esteem can be difficult, especially if you are not a naturally confident person. In this tutorial, get some helpful advice from Quinson Thomas on how to improve your quality of life by upping your self esteem. Self confidence often makes all the difference w ...more
I've been dealing with emotional difficulty for many years. It started when I had surgery for the epilepsy I was dealing, and quite literally, dying with. Since the surgery on March 28, 1990 I have had no seizures, but I have had plenty of emotional difficulty. Along with that ...more
The speed bag helps the boxer work on his eye-hand coordination. While not intended for power, the speed bag is an important aspect of the boxer's training. Learn how to hit a speed bag in this boxing video tutorial. Take Action: Improve speed & hand coordination. Don. Try o ...more
Your smartphone is likely full of COVID-19 news and coronavirus panic. These are scary days, and there doesn't seem to be any end in sight. If you're having trouble coping with the stress and anxiety the virus brings with it, know that your iPhone or Android device can actuall ...more
Contrary to popular belief, taking someone's mind off their sadness and telling them to "cheer up" doesn't do much good. Misery loves company, and while it may be a tiresome cliché, there's actually some science behind it. By joining a friend's moody state and commiserating w ...more
Home Screen Customization:
How to Hide and Show Specific Home Screen Pages on Your iPhone
How To:
Apple's Upcoming Repair Mode for iOS Makes Prepping Your iPhone to Be Fixed Easier and More Secure
How To:
Make Your iPhone Do All Your Talking for You on Calls and in Person
How To:
Add Website Shortcuts to Your iPhone's Home Screen for Fast Access to Web Apps and Bookmarks
News:
Apple Pencil 3 Is Almost Here — And It Comes with Squeeze Gestures and These Other Features
How To:
The Messaging Trick You Never Knew You Needed
How To:
Customize and Use Control Center on Your iPhone for Quick Access to Your Most-Used Apps, Features, and Settings
How To:
11 Features Coming to Apple News on Your iPhone with iOS 17.5 — Including Some Big Ones!
How To:
Apple's Integrating Game Center Leaderboards into News+ Puzzles with iOS 17.5
How To:
Apple Has a Killer New Word Game Puzzle Called Quartiles Hiding on iOS 17.5
How To:
Identify Any Song Playing on Instagram, TikTok, and Other Apps on Your iPhone Using Shazam
How To:
Apple News Gives You More Options for Automatic Downloads on iOS 17.5
How To:
29 New Features and Changes Coming to Your iPhone with iOS 17.5
How To:
Download and Install iOS 17.5 Beta on Your iPhone — And Try New Features Before Everyone Else
How To:
Download and Install iPadOS 17.5 Beta on Your iPhone to Explore New Features Before Everyone Else
How To:
Update Your iPhone's Lock Screen with an Attention-Grabbing Note, Reminder, Warning, or Other Custom Message
How To:
Your iCloud Email Lets You Create Aliases to Protect Your Primary Email Address and Organize Your Inbox
How To:
Use Your iPhone's Built-in Image Analyzer to Reveal the Hidden Meaning Behind Symbols, Signs, and More
Text Replacements:
The Secret Weapon to Typing More with Less on Your iPhone, iPad, or Mac
How To:
Focus Profiles Will Change How You Use Your iPhone — Here's How to Set Them Up for Distraction-Free Experiences
How To:
See Passwords for Wi-Fi Networks You've Connected Your Android Device To
How To:
Use FaceTime's Secret Hand Gestures and Reaction Buttons to Add Animated On-Screen Effects to Your Video Feed
Home Screen Customization:
How to Hide and Show Specific Home Screen Pages on Your iPhone
How To:
Add Website Shortcuts to Your iPhone's Home Screen for Fast Access to Web Apps and Bookmarks
How To:
Keep Your Night Vision Sharp with the iPhone's Hidden Red Screen
Warning:
Sensitive Info You Black Out in Images Can Be Revealed with a Few Quick Edits on Your iPhone
How To:
The Trick That Lets You Link to Specific Start Times in YouTube Videos Right from Your Phone
How To:
Crack Password-Protected Microsoft Office Files, Including Word Docs & Excel Spreadsheets
How To:
Dox Anyone
How To:
See What Traffic Will Be Like at a Specific Time with Google Maps
How To:
Make Your iPhone Do All Your Talking for You on Calls and in Person
How To:
100+ Secret Dialer Codes for OnePlus Phones
How To:
Make the USB Connection on Your Android Phone Default to File Transfer Mode
How To:
7 Ways to Bypass Android's Secured Lock Screen
How To:
Jailbreak Your iPhone with Your Android Phone or Tablet
How To:
Build an FTP Password Sniffer with Scapy and Python
How To:
Send Star Wars Emoji in Text Messages & Chats
How To:
Clone Any Android App on Your Samsung Galaxy Phone Without Using Any Third-Party Tools
How To:
Use Odin to Flash Samsung Galaxy Stock Firmware
How To:
Disarm a Manipulative Sociopath
How To:
Check if Your Wireless Network Adapter Supports Monitor Mode & Packet Injection
How To:
Use Burp & FoxyProxy to Easily Switch Between Proxy Settings
How To:
Crack Shadow Hashes After Getting Root on a Linux System
How to Hack Wi-Fi:
Cracking WPA2 Passwords Using the New PMKID Hashcat Attack
How To:
If 'Messages' Consumes Too Much iPhone or iCloud Storage, Don't Delete Your Conversations Just Yet
Android Basics:
How to See What Kind of Processor You Have (ARM, ARM64, or x86)
Android for Hackers:
How to Turn an Android Phone into a Hacking Device Without Root
Hack Like a Pro:
How to Hack Facebook (Facebook Password Extractor)
How To:
Make a Yes/No Question Error Message
Hack Like a Pro:
How to Clone Any Website Using HTTrack
How To:
Make Spoofed Calls Using Any Phone Number You Want Right from Your Smartphone
How To:
Enumerate SMB with Enum4linux & Smbclient
How To:
Find All the Reels You Liked & Saved on Instagram
How To:
Phish for Social Media & Other Account Passwords with BlackEye
How To:
Use Kismet to Watch Wi-Fi User Activity Through Walls
How To:
Exploit EternalBlue on Windows Server with Metasploit
How To:
Your iPhone's Status Bar Can Actually Be Customized — Here's How
Redstone Logic Gates:
Mastering the Fundamental Building Blocks for Creating In-Game Machines
How To:
Make Perfectly Circular McMuffin-Style Eggs Without Special Tools
How To:
Make This Amazing 9-Layer Density Tower from Things Found in Your Kitchen
