Move Six

In the field of break dancing, there is either win or lose, no try. That's because the superior upper body strength and advanced hand-eye-leg coordination required by the dance style are extremely demanding, leaving only a select few who work hard and get really good. If you' ...more

This Breakdance tutorial is brought to you by six year old Louis. Enjoy as this cute kid demonstrates the six step break dance move.

Grandmaster Alexandra Kosteniuk shows you how to play chess. Just watch this video tutorial to learn how to play like the masters. This chess problem composed in 1910 by Nissl is one of the most beautiful chess problems ever. White gives a checkmate in just six moves. This is ...more

All you break dance hopefuls out there, this free lesson is for you! In this break dancing tutorial, learn how to do the six step. Find out how to do floor work in break dancing and how to make it or fake it to look like a pro! CJ Kendricks is an instructor, entertainer and a ...more

Dance instructor Michelle Hillier of fit2dance breaks down six dance moves that can be found in Beyoncé's popular hit "Single Ladies". She breaks down six steps of this craze. This is from Beyonce's I am Sasha Fierce video. The six moves are the following: the spank, the pump ...more

Let this video be as integral a part of your pre-club prep as hairstyling and putting on makeup. After all, we know that even if we're looking our sexiest in our six inch Blahniks, once we actually hit the dance floor it becomes Awkward Central. Some gals find their groove nat ...more

Street Fighter IV : Blanka, the Brazilian Beast unleashes havoc upon the World Warriors once again. Street Fighter IV is a 2008 fighting game produced by Capcom. Street Fighter IV is currently released for PlayStation 3 and Xbox 360, with a Microsoft Windows version in the wo ...more

Street Fighter IV : Vega, the beautiful Spaniard delivers gruesome damage. Street Fighter IV is a 2008 fighting game produced by Capcom. Street Fighter IV is currently released for PlayStation 3 and Xbox 360, with a Microsoft Windows version in the works as well. While Stree ...more

How to Belly Dance! Okay, so you can shimmy and you can shake, but you ain’t seen nothin’ until you’ve seen a skilled belly dancer strut her stuff. Here are a couple of basic belly-dancing moves to awaken your inner Shakira… You will need: some space - a chunk about six feet ...more

The Javorek complex - what is it? It's an exercise for your shoulders. Men's Health gives you a perfect demonstration of how the "Javorek complex" is supposed to be done. This is an all-round shoulder exercise. Stand holding a pair of dumb-bells, arms at your sides, palms fac ...more

In this video, Jeff Cavalier demonstrates how the viewer can obtain six pack abs in just twelve weeks while training at home. He begins by explaining that he will show the viewer five separate work outs techniques. The first exercise is called a X-man crunch. To complete this ...more

No pain, no gain. Well, at least when it comes to toning your flab and revealing those hard six-pack abs that have been hiding under all that stuffing you got from last winter's holiday revelry. If you're really committed to losing that extra amount of chub on your belly, tak ...more

This may surprise you, but rowers weren't born with a perfect six pack of abs and Incredible Hulk-like shoulders. They happen to be in a sport that revolves around how fast they can move their arms from the front to the back with great water resistance. For this reason, profe ...more

There's no better time to sing the blues than in this current economy. After all, picking at your guitar strings and humming a bittersweet tune is a lot better than sitting around depressed and verbally complaining about your life. In this video, you'll learn how to play the ...more

In this how to video, you will learn how to perform the full yogic breath with retention. Lengthen your spine and feel the back of the head extend towards the ceiling. Feel your shoulders move out towards the sides. Place your right hand on your abdomen and left on the chest t ...more

This classic, simple exercise from Men's Health is a great way to start building your body resistance. The video also gives great tips for your chest-toning progression. Grab parallel dip bars and use your legs to boost yourself up so your arms are straight and all the weight ...more

This is for everyone who has ever been frustrated by this mightiest of puzzles. Solving the Rubik's Cube. Jorick shows you in six videos how to do it. Video 1: Just a bit on notations and the complexity of the Cube. Video 2: Show you how to actually start puzzling the migh ...more

Master your tennis serve progressions. Be sure to click on all the video chapters to view the entire tutorial. INTRO This video introduces the tennis serve progressions. SWING ON THE EDGE The first step of the tennis serve progressions is to swing up on edge. Once you master ...more

Learn how to do a dumbbell freestyle swim stroke drop set. Presented by Real Jock Gay Fitness Health & Life. Benefits The dumbbell freestyle swim stroke exercise mimics freestyle swimming to strengthen the shoulders in general and the rotator cuffs in particular. Adding a dro ...more

Math skills and strategic planning are essential to winning this ancient African game. You Will Need * A mancala game board * Two players * 48 game pieces – or, "stones" Step 1: Set up Place the mancala board lengthwise between two players and put four stones in each of the 1 ...more

Neither Chinese nor checkers, Chinese checkers is a fun game to play. Watch this video to learn how to play Chinese checkers. You Will Need * Two to six players * A Chinese checkers board * 10 colored pegs per player Step 1. Select a player to go first Choose a color and s ...more

This short video clip shows seven demonstrations of Isaac Newton’s first law of motion– the law of inertia. Newton’s law of inertia states that objects moving at constant velocity will continue moving at constant velocity, unless acted upon by an outside unbalanced force. Six ...more

This B-boy breaks down the top 6 moves of break. Breakdancing is a hip floor focused dance that involves lots of gymnastics, acrobatics and core strength. He shows you different moves like the swipe, falre, and basic windmill technique.

Watch this video tutorial from QQContacts.com to learn how to insert and wear contact lenses in six easy steps. Before inserting the contact lenses in your eyes, make sure that you thoroughly clean your hands with warm water. Put the contact lenses on your hand and drench it ...more

Check out this 6 coin puzzle bar trick from Revision3, Scam School and Brian Brushwood. Brian introduces a new diabolical coin puzzle to stump your friends. As you know by now, you've got three types of scans to pull at the bar: openers (to grab their attention), stingers (to ...more

Jim McLean shows us how to do an eight step swing in this video. You start the swing in the "address" or universal position. The first step is to move the club three feet back from the ball in a uniform motion. Position two is moving the club half way back where the club is po ...more

Street Fighter IV: Ryu, An old favorite returns, stronger than ever. Street Fighter IV is a 2008 fighting game produced by Capcom. Street Fighter IV is currently released for PlayStation 3 and Xbox 360, with a Microsoft Windows version in the works as well. While Street Figh ...more

Street Fighter IV: Quick, cunning, and flashy, Ken Masters brings his A game to the latest Street Fighter. Street Fighter IV is a 2008 fighting game produced by Capcom. Street Fighter IV is currently released for PlayStation 3 and Xbox 360, with a Microsoft Windows version in ...more

Street Fighter IV : Rufus may be portly, but his size obviously doesn't slow him down. Street Fighter IV is a 2008 fighting game produced by Capcom. Street Fighter IV is currently released for PlayStation 3 and Xbox 360, with a Microsoft Windows version in the works as well. ...more

Machinarium is an innovative robot adventure game, where you point and click your way through all the puzzles. This tutorial starts off by showing you how to solve the six pointed puzzle, and then moves through several of the other solutions in this part of the game.

Footwork, both standing up and on the ground, is the bread and butter of your breakdancing routine. And you can always tell the difference between a breakdancing pro and a beginner/sloppy breakdancer by how smoothly he transitions between movements. Check out this breakdancin ...more

Get flat firm and fabulous abs with tips form the experts. In this fitness how-to video SELF Magazine shows you how to sculpt your abs with short, quick workouts. Watch and learn how to do the following exercises: the bicycle, ball crunch, captain's chair, stand up slimmer, re ...more

A tutorial on some fundamental, basic breakdancing moves.

Don't you wish you could do this stuff out on the open road with your own vehicle? Alas, it will remain in Gran Turismo 5 on the PlayStation 3, where slipstreaming and drafting is totally possible (and legal). See how to earn the gold trophy on the ninth test (B-9) of the Nati ...more

In The Netherlands, Gabber Hardcore is the music of choice for rebellious young people, much like punk and underground hip-hop in the US. It is a blisteringly fast style of electronic music which might seem hard to dance to at first. Enter the hakken, the dance of choice for t ...more

This Yasmine’s World video demonstrates eyebrow threading. Use standard sewing thread for the process. Take a piece approximately two to three feet long. Tie the ends in knot. Hold the large thread loop in both hands. Twist it six or sent times, so there is an X shape in the ...more

If you love hip hop and break dancing, you are already almost there. The steps to becoming a B-Boy are pretty easy, and if you check out this video you will learn exactly how to become one. You Will Need • The right attire • A name • Rhythm • Hip-hop music • Dance moves ...more

This video explains the rules on how to play backgammon, with World Series of Poker star and backgammon enthusiast Gus Hansen. First, he describes the board and how it is divided into four sections with six points in each, for a total of 24 points. Each player has 15 checkers ...more

Figure out the 10th puzzle, Apollo, in Assassin's Creed 2. Image 1: Highlight the lunar lander just down and to the left of the moon. Puzzle wheel: Another linked-ring rotation puzzle. Your job here is to align all the channels; do this by moving the fifth ring to the left six ...more

See the key to the sixth puzzle "Brothers" in Assassin's Creed 2. This is where things start to get tricky; while the first batch of ring puzzles were simple, these link some of their rings together, so that you can’t move one without moving another. For more info, watch the w ...more

The bicycle crunch is traditionally used to work the oblique muscles. While that may be true, this exercise is good for overall abdominal strengthening. The rectus abdominis (the "six pack" portion of the abs) is probably more active than are the obliques. Nevertheless, it is ...more

After you purchase your first car in Gran Turismo 5 on the PlayStation 3, you'll unlock the National B License Tests. The first one (B-1) is a stopping challenge, and if you want to learn how to get the gold trophy, this video gives a perfect example of how to get it. B-1: 20 ...more

Want to set up WiFi tethering on your rooted T-Mobile G1 cell phone? How about save space by moving apps and onto your phone's SD card? Multi-touch? It's easy! All you have to do is install a custom ROM! Learn how to load a costom ROM onto your T-Mobile G1 Google Android smart ...more

It doesn't matter if you can do 1,000 classic situps in one go if you're not doing them correctly. Additionally, if you're trying to lose weight or firm up there are ab workouts significantly more effective than sit ups for toning your abs. Doing just a few of these ab exercis ...more

Justin Sandercoe teaches us how to play power chords with a 5th string root note in this tutorial. Start out by placing your first finger on the root note and your third and fourth finger underneath. The tip of your fourth finger should be touching the sixth string. Push the t ...more

You can't be a successful and certified cross dresser/drag queen without a nice rack. A realistic looking pair of titular fun bags finishes off an outfit as much as a six-inch pair of stilettos, so it's very important to know how to put them on. Watch this video from Petrilud ...more