-
There is much more going on in Africa than the World Cup games. South Africa is still plagued by poverty, violence, illiteracy and HIV. In this tutorial, superstar Shakira shows you how to help era...
-
"Waka" means "to be lighted" in the African dialect of Swahili, a term designating praise and being in the spotlight. What a perfect word, then, to name a song about the 2010 FIFA World Cup. Shaki...
-
How to Belly Dance!
Okay, so you can shimmy and you can shake, but you ain’t seen nothin’ until you’ve seen a skilled belly dancer strut her stuff. Here are a couple of basic belly-dancing moves...
-
An attractive girl giving some basic rules for giving a presentation to Spanish speakers. Short, with a couple of easy Spanish jokes, introductions and closers. Also a strange Shakira dance.
-
Learn an entire belly routine with help from a pro! In this video, learn belly dancing moves, such as the chest circle, hip slides, undulations, figure-eights and belly rolls, which can be combined...
-
Get started in the world of belly dancing with help from a pro! In this video, get a great introduction to belly dancing that covers such topics as posture's importance to correct technique. Unders...
-
Snap! The hip snap move in belly dancing, also known as the hip bump, is a sharp isolation of the hip. Learn how to do this move in this free lesson conducted by a belly dancing expert: Sahira bega...
-
Expand your belly dancing horizons by exploring the world of Saidi style belly dancing! The Saidi style of Egyptian belly dancing often incorporates a cane in many of the dance moves. Practice danc...
-
If you're getting into belly dancing, you should know before getting to thick into it, you have choices. Learn the differences between tribal & Egyptian style belly dancing as well as the different...
-
Don't just belly dance - Kick it up a notch y incorporating tribal fusion! Tribal fusion-style belly dance has increased in popularity, and it incorporates aspects of Egyptian, Arab and American st...
-
Get started doing basic Arabic belly dance moves including the hip slide, the hip twist and the figure-eight. Wear a hip scarf to better see how your hips are moving during this lesson taught by be...
-
Learn how to dance the Raks Sharqi, which means oriental dance or dance of the East. Learn about the origins of Raks Sharqi from an expert: Sahira began her career as a Middle Eastern dancer in Hou...
-
Why throw away tons of money on lessons at a studio when you can find free online video lessons! In this video, learn about the dance of the belly movements, also known as belly rolls, and how to i...
-
It's always important after every form of exercise to cool down. In this video, learn how to cool down after belly dancing and temper the body back to its normal state. Learn how to stretch out you...
-
Tutus aren't the only dance prop... Belly dancers often times dance with swords! Sword belly dancing is performed with a special dancing sword that is balanced on the head or belly. Learn about nov...
-
If you thought belly dancing was all about wiggling your hips, you were wrong. Expand your horizons and learn some belly dancing floor moves. It's important to wear knee pads in the beginning until...
-
Do the figure 8! There are many different ways to do a figure-8 in belly dancing. This example is the horizontal figure-8 of the hips taught be an expert: Sahira began her career as a Middle Easter...
-
Get started doing the Egyptian twist belly dance move with help from an expert: Sahira. In this video you will learn how to do the basic isolations required to do the Egyptian twist move with tips ...
-
The vertical figure-8 consists of two different isolations that can be done while keeping your feet on the floor. Get started belly dancing with the figure 8 move taught here by a belly dancing exp...
-
Get started with belly dancing and undulation with help from this free lesson. When doing undulation, first lift your chest up by contracting your muscles and then contract the muscles in your bell...