Yom Kippur

How To : Fast on Yom Kippur

Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips. You Will Need * Preparation * A filling pre-fast meal * Self-discipline Step 1: Know ...more

How To : Play "Avinu Malkeinu" on the lyre

Learn how to play one of the most beautiful songs, traditionally sang at Yom Kippur/Rosh Hashana, called "Avinu Malkeinu" (Our Father, Our King): Avinu Malkeinu, Chaneinu V'aneinu, ki ein banu ma'asim. Assei imanu ts'dakah vachesed, vehoshiyeinu. (Our Father, our King, Hea ...more

Scrabble Bingo of the Day : MACHZOR

MACHZOR 73 points (23 points without the bingo) Definition: mahzor; a Jewish prayer book [n] If you ever get stuck with a rack like ZORCHAM, you might be prompted to lay something down like CHAM or CHROMA, which could both get you some pretty big points, but knowing this muc ...more

How To : How & Why Fasting Can Boost Your Immune System

Fasting—or the practice of regularly abstaining from ingesting anything except water—is a pretty drastic move. I tried to fast for two days and made it to the 12-hour mark, which is when I broke down and ate a quart of ice cream. However, I may have to try it again, since "sh ...more

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