4 Minute

How To : Do a 3-Minute Colon Cleanse Exercise

In this tutorial, we learn how to do exercises that help cleanse the colon. You will first need to start in a position where you are squatting with your hands on the ground in front of your feet. While you are in this position, you will want to sing your favorite mantra while ...more

How To : The Delicious Trick to 1-Minute Lemonade at Home

If you love quenching your thirst with an ice-cold glass of lemonade but aren't a fan of artificial powder mixes, then this hack is for you. When your next lemonade craving strikes, instead of reaching for a glorified Kool-Aid packet, get an instant sip of summer by using pre- ...more

How To : Cook Bengali Chicken Curry

Video: . Ingredients ----------- 1 KG of skinless chicken 2 large onions, chopped 2 large tomatoes, diced 2 large red-skinned potatoes, chopped Coriander Leaves 2 red chillies 2 tablespoons sunflower oil 2 to 3 tablespoon ginger-garlic paste 1 teaspoon black pepper to taste 2 ...more

How To : Relieve sinus pain with acupressure

Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain. You Will Need: • A correct diagnosis • A chair • Fingers • Pressure points • An empty s ...more

How To : Get Six Pack Abs

The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. ...more

How To : Solve word problems using proportions

This video shows the method to solve word problems using proportions. In the given problem, we have to find the time taken by a person to type 390 words if the person takes 1 minute to type 30 words. This can be solved using proportions. We take two fractions which are equal. ...more

How To : Find the BPM of a song in Logic Pro 8

In this video, you are shown how to find the BPM, or beats per minute, of a song that you have recorded by using Logic Pro 8. Start by loading up your song. Then go to the inserts menu, and from there go to metering. Inside the metering menu, click on the beats per minute coun ...more

How To : Structure your time while taking the PSAT

In this video tutorial, viewers learn about the structure and scoring of the PSAT. The PSAT is basically a shorter version of the SAT. The test lasts for 2 hours and 10 minutes. This test contains 5 sections: two 25-minute critical reading, two 25-minute math and one 30-minute ...more

How To : Do an outdoor fat burning workout

Personal fitness coach Yuri Elkaim demonstrates how to do an outdoor fat burning workout. You'll need a rubber exercise band and a tree or a pole for the workout. First, warm up by going for a 5-minute jog. Then do a 30-second squat press. Next, do a 30-second set of pushups. ...more

How To : Make a quick apple crisp with Rachael Ray

Fall is officially in full swing, which means a whole new supply of in season fruits and vegetables from corn to eggplants to apples. Make use of the deliciousness of freshly picked fall apples by making this apple crisp with Rachael Ray. Make irresistible apple crisp with 30 ...more

How To : Develop film with coffee and washing soda

Give a new look to your photographs! Use coffee! This video tutorial will show you how to develop film with coffee and washing soda, along with a little vitamin C. Developing photos with this so-called "Caffenol" developing, produces pictures lovely, soft-contrast, black-and- ...more

How To : Solve a Rubik's Cube in different ways

This how to video describes how to solve a Rubik's Cube by using a variety of methods. This is perfect for the puzzle solving game addict or anyone clueless about Rubik's Cube. The author observes different crosses and patterns on the Rubik's Cube and uses them to complete alg ...more

How To : Blanche vegetables like a chef

Check out this video cooking tip from The Chef's Toolbox in Australia. Watch this tutorial to learn how to blanche vegetables like a chef. Blanching vegetables means that you place the vegetable of your choice in boiling water for a minute or two, then place them directly into ...more

How To : Burn fat with a plyometric weight loss routine

How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. ...more

How To : Do the "sixes & sevens" treadmill workout

Follow along as Budd Coates shows us a workout designed to teach us to run faster over tough inclines. The workout is called Sixes and Sevens. -After a 15-20 minute workout on the treadmill increase the incline of the treadmill to 6%. We are going to do this at a Marathon Pace ...more

How To : Cook eggs in the microwave

RobertMe shows viewers how to cook eggs in the microwave. First, you need to crack the eggs and put the yolk in a bowl. Next pour melted butter on a microwave safe plate. The best idea is to use a paper plate and pour your egg in the plate. Now, cover this with another paper p ...more

How To : Get super high XP in Modern Warfare 2

Get super high XP in Modern Warfare 2This tutorial is about winning the Modern Warfare game. There is no nuke boosting and no cheating. You need 6 people to follow you. Killergod23 introduced this technique. Set your killsteaks to predator missile, harrier strike and chopper g ...more

How To : Prepare Kung Pao shrimp

If you like kung pao chicken then you’ll adore kung pao shrimp. You can really add something special to your next dinner by bringing this flavorful Asian inspired dish to the table. Shrimp quick very quickly and are ready when pink. Prep Time: 20 minutes Cook Time: 5 minutes ...more

Quick Tip : iOS 7 Calendar

With the recent release of iOS 7 there is a world of easter eggs to discover within the new operating system. iOS' included calendar app has never been the most exciting or even the most user friendly. While this (truly) hidden feature does not solve all the calendar app prob ...more

How To : Shake Cream into Butter Like a Boss

Don't panic the next time you pull an empty tub of butter from the fridge. If you have some heavy whipping cream, save yourself a trip to the grocery store and just make your own. When heavy cream is shaken violently for a long enough duration, it turns to butter—and if you're ...more

How To : Make a Simple, Tileable Timer in Minecraft.

The Customizable timer Ever wanted to make a simple timer that ranged from 5 minues to whatever you wanted? It's actually fairly simple! In this tutorial I walk you through every step of the way and have a video to show you it in more detail. You can make this timer anywhere ...more

How To : Make Thai spring rolls

Place 2 Tbsp. oil in a wok or large frying pan over medium to high heat. Add garlic, galangal (or ginger), shallots, and chili. Stir-fry until fragrant (about 1 minute). Stir-frying Tip: Add a little water to the wok/pan when it gets too dry instead of more oil. Add cabbage, ...more

How To : Find Cheap Airfare

How to Find Cheap Airfare In a world with a troubled economy and where travel costs climb daily, getting the cheapest ticket for your flight home can be a scary task. Before you buy, check out this guide to help you find the best deal. Follow the 21-day rule. For a good pri ...more

LiveOps : High Paying Home Call Operator

LiveOps is a web-based company that employs work-at-home employees to work as call operators. It is a top-notch call center that offers employees to take a range of different approaches to what they will be doing their time at LiveOps. Agents are sales agents that use their s ...more

How To : How to make a paper bouquet for your Valentine

Not to diss real flowers or anything, but while they're pretty and all up front wrapped up in that tight bouquet, after a few days they start to look more dreary and sad than the last Nicolas Sparks movie. Give your amor memorable - and lasting - flowers this Valentine's Day ...more

How To : Make a low fat alfredo sauce

Chef Jason Hill teaches us how to make a low fat alfredo sauce. First, take a head of cauliflower and cut it in half, then cut all the florets out of the head. Now, place the cauliflower in rapidly boiling water until it's extremely tender. While this is cooking, melt 1 tbsp b ...more

How To : Make French press coffee at home

In this video, the instructor shows how to make French press coffee. Generally, you will want to use 2 tbsp of coffee for every 6 oz of coffee. You will need water that is close to boiling or around 200 degrees. First, pour the hot water over your ground coffee and let it sit ...more

How To : Get the Taylor Swift/Miley Cyrus hair curls

Getting curls, like that of the stars, is a simple and easy task. For this task you will need a one inch curling iron, and your own hair. Grab some of your hair and hold it at the tip of your hair. Instead of using the clamp to curl it. your going to wrap your hair around the ...more

How To : Make jerk BBQ sauce

This recipe from the 10-Minute Cook explains how to make jerk barbecue sauce. She starts with half a pint of tomato ketchup and adds one teaspoon of tamarind paste, which gives it a sweet and sour fruit flavor. She then adds a teaspoon of mustard, the juice of one lime, two ta ...more

How To : Stir fry vegetables with oyster sauce

Ingredients: Assorted vegetables (I use cabbage, button and shitake mushrooms, baby corn, bean sprouts, and water chestnuts) 1 1/2 tbsp peanut oil (if allergic to peanut oil, canola oil will do) 3 small onions, quartered 5 tbsp oyster sauce 1/2 tsp sesame oil 1 tsp soy s ...more

How To : Exercise your dog

Learn how to exercise your dog. Follow a regular exercise routine together with your pet. It will benefit you both! You Will Need * A leash * A collar * Plastic waste bags * A collapsible dog bowl * A water bottle * A leash * A collar * Plastic waste bags * A collapsible dog ...more

How To : Unstick rusted nuts and bolts

Never be frustrated by a rusted nut and bolt again with this foolproof removal method. Loosen as much rust as possible off the nut with a wire brush. Tap the sides of the nut with a hammer to help the rust separate and fall off. Apply heat to the side of the nut for about a mi ...more

How To : Cook a red pepper and sausage pasta dish

Everyone loves pasta recipes because they are so simple and quick to prepare. This how to video will show you how to make a delicious red pepper and sausage pasta dish. Watch and impress your family by making it for dinner. Shopping list: -one red pepper -clove of garlic -Fre ...more

How To : Make Indian poha chivda (rice snack)

Indian snacks are awesome, but when we look into the health factor, they go from 30 to 0 in 2 seconds flat. Poha chivda is a wonderful healthy snack alternative to the fried ones, you so yearn for at the stores. This poha chivda recipe has a great shelf life and is so easy to ...more

How To : Peel hard-boiled eggs easily

Hate the time consuming task of peeling hard-boiled eggs? Well never again will you have to suffer through this process again. After rinsing, just return the egg to the pot, shake and that shell will practically fall off. Is peeling an egg a 20-minute task? After boiling, rin ...more

How To : 5 Pranks You've Gotta Try on April Fool's Day

If you forgot about April Fool's Day, you're going to have to get creative if you want to pull off some not-so-predictable pranks last minute. To help you with that, in this video you'll learn how to set up and execute 5 of the best last-minute April Fool's Day pranks. April 1 ...more

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