90 Degree Rule

Learn how to do alternate lockout push ups on dumbbells or a medicine ball. Presented by Real Jock Gay Fitness Health & Life. Starting Position Place two flat-sided dumbbells or medicine balls on the floor. Use a heavy weight so that they will be steady and still throughout t ...more

Learn how to do single medicine ball on the shelf crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits Add the medicine ball to a classic abdominal crunch to get an extra punch. Alternate holding the ball in your hands and with your legs to push both your uppe ...more

Learn how to make a bike repair stand with this video! Create the legs: 1. Two sets of 8 and 10 inch piece of steel pipe, a 90 degree angle, an end cap and a T pipe are the starting materials. About 0.5 inch diameter pipe is fine for the project. 2. Screw the 8 and 10 inch pip ...more

Watch this video to learn how to draw a right trapezoid using given specifications for lengths of sides. A right trapezoid is a four-sided shape with two right angles and two parallel sides. First, draw the long base. Then draw a 90 degree angle at one end of the base, using a ...more

First thing you need to do this is to select rectangle tool and make a shape and select the gradient fill and change the angle of gradient to 90 degree. Now color and resize it as showing in the video. Now type your navigation texts like blog, contact, gallery etc. Now size yo ...more

On yourteachermathhelp teaches you how to use math rotations in pre-algebra. In this example, the shaded object represents the original one, while the empty object is the new, rotated one. Here, the original object has suffered a quarter of a turn, or a 90 degree turn. You can ...more

Beauty schools Directory presents how to cut and take weight out of long hair. Video also demonstrates two style options to hair. In the video we have Jenny with long hair whose hair is being cut. First the hair is separated into four sections and a zero degree cut is done ac ...more

Check out this instructional hockey video that demonstrates the beginning concepts of skating. Learn how to do inside outside edges. Ice skating for hockey requires skills like mastering inside outside edges. Learn hockey skills and moves in this sports video on how to play ho ...more

Autotune your voice using MixCraft 5MixCraft 5 is the latest version of the program. The program is an instrumental, video and voice editor. We will be using the audio track. Use your best mike and record a short voice recording. Add a songy tune to it to get the full effect. ...more

In this demonstration, Erin Huggins shows Pilates exercises that can be used to firm and tone legs. Start laying on our left side with your arm above your head and your head resting on your arm. Your legs should be straight. Start by pointing your right kneecap (top leg) to th ...more

Your knees support much of your weight. Exercise can keep your knees healthy by strengthening the muscles surrounding the joints. Strengthen your knees with this helpful tips. You Will Need: • Strength exercises • Joint supplements (optional) Step 1: Strengthen quadriceps ...more

Cathedral earrings are so dazzling on the ear and so much fun to make. You will need for this project: 1 pair antique copper plated hammered ear wires 2 pieces of 3mm cobalt Czech fire polish round beads 2 pieces of 4 mm cobalt Czech fire polish round beads 2 pieces of C ...more

Learn how to do advanced tutting. Dance tut with different hand moves. You must practice step by step. Make sure you make a 90 degree angle with the correct hand movement. Now ain't dat hot.. you are tutting.

Archery accessories and training aids can aid safety and accuracy. Check out some great bow accessories in this archery video tutorial. Take action: don't over-grip bow, lock rest at 90 degree angle, and use fixed pin sights for advanced archery. John Swindle, the instructor o ...more

In this video tutorial, viewers learn how to cure slices by rolling the wrist. Some people hit slice shots because they strike with a underhand or reverse position. The correct way is when your hand comes back for impact, it should rotate into position with the back of the lef ...more

This is a great simple video, which will show you how to properly use a glass cutter and runner. The very first step is how to hold the glass cutter, you want to hold it at a 45 degree angle straight on the glass. Make sure to try your best to avoid leaning it to the left or r ...more

This is an interesting trick to solving multiplication problems. It involves multiplying 2 double-digit numbers with hand drawn, crisscrossing lines. Say you have a multiplication problem of 13 x 21, you would draw 1 line by itself, then 3 lines, side-by-side, all parallel to ...more

In this video tutorial, viewers learn how to wire wrap a head pin loop. Begin by placing the bead on the head pin, or on a 5 inch piece of wire. Then make a bend on the head pin approximately 1/8 inches above the bead to a 90 degree angle. Now wrap the pin around the jaw of th ...more

Where making jewelry, there are a lot of times that you will have to make a simple wire loop. This is how to do it. Cut a piece of jewelry wire 3 inches long. Slide a bead onto this wire. At the end, close to the bead, leave approximately 1/4 of an inch of wire. Bend the sho ...more

In this video, we learn how to train legs to avoid failure using post exhaust training. First you will do a hack squat, which is where you will hold dumbbells and place your heels on a step, then squat down through the heels. Keep your chest up while doing this and you will wo ...more

In this video tutorial, viewers learn how to drift a car. Viewers will learn 3 different ways of drifting. The first ways is the handbrake turn. Begin by building up speed in the first gear, swing the wheel over sharply, pull the handbrake, dip the clutch and release the handb ...more

Dina Prioste shows us how to do a yoga eight angle or astavakrasana pose in this video. To do this, make sure your arms are strong and you are stretched out. Now, get into a push up position placing your elbows at a 90 degree angle. Next, lay back down and sit in a position wh ...more

In this tutorial, we learn how to perform polymetric fitness exercises. Before you begin doing these exercises, make sure you are conditioned properly and have stretched out thoroughly. First, you want to jump up and down controlling your movement and not bouncing around a lot ...more

In this tutorial, we learn how to do a total body stretching routine with just a towel. Start off by gripping the towel shoulder width apart and pull your arms apart while tensing your body and hold this for around 20-30 seconds, the try again. For the next exercise, bring the ...more

In this video we are shown how easy it is to complete the finishing join on a quilt binding. Just before the final join 6 inches of binding should be left over at the beginning and the end, while the rest of the binging should already be sewn down. The two ends of the binding ...more

Artbeads demonstrates how to make a simple loop using eye pins. Simple loops on head pins or eye pins are great ways to attach charms to your jewelry. To make a simple loop use chain nose pliers to make a 90 degree bend in the pin above the bead. Then, cut the wire so that the ...more

Artbeads demonstrates how to make a wrapped beading loop. First, take a head pin or an eye pin and add the beads that you would like to use. Use chain nose pliers to make a 90 degree bend about 1/8 inch above the bead. Hold the bead so the tail of the wire is facing towards yo ...more

Marianna takes us through the process of creating a beautiful set of earrings! For this project you will need two sterling silver head pins, four fresh water pearls, some gemstones of your choice, two sterling silver ear wires, round nose pliers, flat nose pliers, and a cutter ...more

In order to make a simple hair pin you need a couple things first, a small and big bead (although you can use other items), an ear wire and a head pin. Tools that you will need are a pair of round nose pliers and a pair of cutlets. Now take the head pin and loop the beads thro ...more

This video explains how to create a pair of Swarovski crystal earrings. You will need a tooth headpin, two pear-shaped crystals, two spacers, two diamond beads, and sterling silver ear hooks. First, slide the pear-shaped crystal onto the head pin. Follow with a spacer, a bead, ...more

To begin you will need to gather the following supplies: needle-nose pliers, wire cutters, two fish hook wires, two head pin wires, and a few beads of your choosing. First take the head pin and string your beads onto the head pin. Once all of the beads are on the head pin bend ...more

Decorating Tips demonstrates how to use the star tip to decorate a cake or cookies. Use a medium consistency icing and position the bag at a 90 degree angle. Hold the tip 1/4 of an inch above the surface of the cake or cookie. Use the count squeeze, stop squeezing and stop to ...more

Free Math Tutoring teaches you in this video how to calculate the area of a triangle using a basic formula. The area of a triangle is (b times h)/2. B is the base of the triangle and h is the height. This formula works for all kinds of triangles. Sometimes you won't have the h ...more

This video teaches how to convert a value in Celsius to Fahrenheit in simple steps. First take a paper and marker and keep in mind a Celsius value (e.g-32) to convert into Fahrenheit. Now use the formula to convert Celsius to Fahrenheit which is F=1.8(32)+32. Use a calculator ...more

In this tutorial the author shows how to draw a rectangle with given base b and height h values. First she uses a ruler to draw a horizontal base line of b cm. Now she uses a protractor and marks a 90 degree angle at one end of the line, then draws a straight line of h cm whic ...more

This video instructs you on how to draw angles in geometry. The instructor begins by showing you 4 example angles you can create. He then draws a straight line that can be linked to any of the other four angles. The first example of an angle shown is 180 degrees. He draws a li ...more

This is how to calculate the area of a rhombus. A rhombus is a quadrilateral shape in which all sides are congruent. A rhombus has two sets of parallel lines, the diagonals of which form 90-degree angles at the point they meet. Also the angles opposite to one another are congr ...more

Instructional video of Buttonwillow Raceway in a stock RSX type S race car. This is on a clockwise track configuration. This Buttonwillow Raceway video shows you how to handle the turns and race the track well. They describe the pit lane as well as the protocol of leaving the ...more

Standing on a skateboard takes skill and balance. Get expert tips and advice on skateboard decks and tricks in this video tutorial. Take action: push off with one foot, keep left foot pointing straight, put both feet on board at a 90 degree angle, and lead with shoulder to mai ...more

Seamlines that incorporate sharp inside corners are cropping up in more and more patterns these days, including most designs with gussets, all shawl collars and some full-roll collars. Shirley Smith demonstrates her technique for creating a crisp, 90-degree corner, but it work ...more

Build up your thighs and butt with this simple, effective exercise. Learn how to do a leg press with this how to video. You Will Need * A leg press machine Step 1: Adjust machine Adjust the machine so that your back rests against the back pad when your legs are extended. St ...more

In making jewelry, the head pin loop is used many times. Let's learn to make a head pin loop so jewelry making will be that much easier. To make a head pin loop you will need: Beads Head pins Wire cutters Round nose pliers To start you are going to slide the bead or bead ...more

This video tutorial is in the Arts & Crafts category which will show you how to create a floral antique photo stand. The photo stand can be used to place photos or picture cards and it also doubles up as a candle stand. A picture holder measures 4 1/2 inches from top of the ri ...more

In this how to video, you will learn how to replace the glass digitizer on your iPhone 3G. First, remove the two screws at the bottom and the SIM card at the top. Once these are removed, use the safe pry tool and run it at the bottom between the bezel and back cover. Slowly re ...more

In this how to video, you will learn how to make a reflection in water using Photoshop. First, open the image in Photoshop. Select the crop tool and select the whole photo. Click and drag the lower part down. Select the rectangular marquee tool and select the picture. Click on ...more

This video tutorial in Fitness category will show you how to do butt & lower back exercises to lose fat. Start off by lying flat on your stomach. Extend the toes and fingers fully. Then raise your hands, upper part of the body and your legs in to a superman flying pose. Don’t ...more

Anne Knowler Fitness demonstrates how to banish belly fat with a triceps pushup home workout. First, position yourself in a pushup position with your elbows in tight to your ribs. Then, lower yourself down, letting your chest and nose reach the ground. Keep the shoulders out i ...more

Making your own hoop earrings can be fun and easy. In this video we learn to make gold-filled beaded hoop earrings with some wire, pliers, beads and an empty pill bottle. Take a 6 inch piece of 20 gauge wire and wrap it around the pill bottle. Then you take your round nose pli ...more

This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the s ...more

CobraWorkout teaches you how to do simple ab workouts to get a ripped six pack. For the first exercise lay down on your back, heels on the floor, take a medicine ball between your hands. Then angle your body at 45 degrees from the ground and twist it to the left and to the bac ...more

Watch this video to learn how to do the arm roll dance with Tabitha Lupien. 1. Put your arms bent at a 90 degree angle and as fists. 2. Next pop your right shoulder out. Then shift your left shoulder out, but as you shift the left out dip your knees to lower. After doing so, y ...more

A great free video training from tasktutorial on how to create a cartoon cloud in Adobe Illustrator. All the project files are available to download for free at the Adobe website. First create a background: select the rectangle tool then create a new layer and draw a rectangle ...more

In this how-to video, you will learn how to make Spicy Octopus Sushi. You will need nori, rice, masago, scallions, spicy sauce, tempura flakes, wasabi, lettuce, avocado, octopus, a table spoon and a mixing bowl. You will first roll up two balls of sushi rice into 1 1/2 inches ...more

In this how-to video, you will learn how to hit a backhand in racquetball. You will need a racquetball racket, a ball and a place to play. You want to be parallel to the sidewall. Turn your body to face the sidewall if you are about to hit the ball. You want a nice, wide stanc ...more

Assemble the necessary equipment: a roll of 1- to 2-inch-wide athletic tape and a pair of scissors. Wrap one piece of athletic tape under the heel of the foot and bring both ends up the ankle to either side of the leg. The tape should form a "U," like the stirrup on a horse's ...more