A Face

The only way to gain strength in your arms is to work them out. And this "dumbbell tricep extension" from Men's Health is just what you need. This exercise is aimed at isolating the triceps muscle of the upper arm. Sit on a bench holding a heavy dumb-bell in your left hand. E ...more

Learn how to exercise by doing the 1 arm dumbbell plank row with hand on bosu flat down and neutral grip. EXERCISE DETAILS: Primary Muscle Group: lats Secondary Muscle Group: abs and obliques, biceps, chest, hip flexors, pec minor, rhomboids, serratus anterior, shoulders, trap ...more

Transition from day to night makeup by enhancing the colors and shades on the face. Learn about day and night makeup with this free beauty guide video series. Part 1 of 6 - How to Transitions from day to night makeup. Transitions from day to night makeup - Part 2 of 6. Click t ...more

This video is how to sharpen your chainsaw The manufacturer recommends a 7/32 round or rat tail file. That can be found on the box that the chainsaw came in. Check your box to determine which file to use. Use WD 40 as a lubricant on the file. Use the entire length of the file ...more

This is a video tutorial on how to create a Joker (Dark Knight) makeup look. To begin, scrunch your face and apply white pancake make up with a sponge or your finger. Blend layer one with a 192 brush. With a 242 brush, apply a dark soul pigment remembering that being sloppy is ...more

This video demonstrates how to do the downward facing dog technique in yoga. The video walks you through the movement of the arms, the position of your tail bone, and your breathing pattern while doing this technique.

One of the key fundamentals to playing a successful game of golf is to master your grip on the club. Stand in front of the club with your hands relaxed at your sides and let the club fall into your hands. Next, bring the club around front and set it down. When you position the ...more

This video explains the easiest way to get rid of the oil on your skin is to use blotting paper, and light dab it on oil spots on your skin. Do not rub it, dab it on the skin, the blotting paper will absorb the oil on your skin without adding dark colors onto your face that ot ...more

Learn how to exercise by doing the rear shoulder incline dumbbell row on bench. EXERCISE DETAILS: Primary Muscle Group: shoulders Secondary Muscle Group: biceps, lats, levator scapulae, rhomboids, serratus anterior, traps - lower, traps - mid, traps - upper Base Movement: row ...more

Tennis professional Francis Ribeiro says that to master the lob shot, you should use the continental grip. You should bring your racket back and keep the racket face open. You have to follow through from low to high. Make sure to hit the ball with enough power so that your opp ...more

Face it, there may be some sites that you have visited online that you aren't too proud of. So before your mom, brother, or even girlfriend make one single click you might want to check out this tutorial. In the video, you'll find out how to erase your entire web browsing hist ...more

Despite what we all argued in school, math does come up in daily life. When those dreaded fractions are staring you in the face remember these steps and you will be multiplying in no time. Practice always helps. Do you need two and a half dozen cookies, but a recipe only make ...more

When it comes to dressing up your face for the holidays, your LBD of makeup looks is without a doubt the classic neutral eye and red lip combo. Beautiful since the days of Marilyn Monroe, this look is timelessly feminine and sultry. So be the bell of the ball at your next hol ...more

Have "Copacabana" written all over your face by creating this dramatic and oh so tropical makeup look. While most tropical makeup looks focus on super bright pops of color in neon green, yellow, and orange, this look veers more on the "evening out" tropical zone. Check out th ...more

Not since Jackie O has the First Lady made such a fashion smash. In this tutorial, learn how to style your makeup just like Michelle Obama. Mrs. Obama always has a fresh face to represent our nation and now you can acheive this look too. Step 1: The basis to all great makeup ...more

In this tutorial, we learn makeup mask basics. If you're good with makeup, then you can try to freehand your mask. If you don't feel you can do this, you can make your own. To do this, fold a piece of paper in half and bring it on your face to mark the outline of the face. You ...more

Take it from us: Shimmery makeup is REALLY easy to go overboard with. While fine, minute shimmer flecks are easier to handle, thick, coarse glitter that's evident even when you look in the eyeshadow or blush pan means it's going to make your face light up like Christmas mornin ...more

Many people suffer from camera-shyness, or a reluctance to have their pictures taken. The reasons vary; some people are generally insecure about their appearance, others feel that their pictures don't match the way they want to be shown. Carson Kressley, from Queer Eye for the ...more

If you have a Swiss ball, then it's probably about time you used it, and the "lying Swiss-ball row with external rotation" is a great exercise to try out. Men's Health gives you the lowdown on this arm workout. As with the incline bench row, you will work your back, biceps and ...more

This video will show its viewers how to get nice seductive eyes for the Valentine Day. The video will show step by step, the use of different colors and different brushes in addition to the brand and line of makeup to be used, including the use of colors on different parts of ...more

In this video from Logan Salter, he demonstrates how to create a "golden goddess" make-up look. First he massages Lancome moisturizer into his skin. He applies Blistex lip balm to his lips and under his eyes. He uses Studio Tech foundation in a warm tone, applying it with a br ...more

Learn how to exercise by doing the glute kickback on all 4s with ankle weight. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: hamstrings, lower back, quads Base Movement: hip extension Equipment: ankle weights Training Type: weight training Level of Dif ...more

This makeup video tutorial covers liquid, highlighter and cream concealers. Concealer is the first step to making your face look great, so take care and learn how to do it!

Architectus777 shows you how to transform Kerry Washington into Na'vi. You can use Photoshop to turn Kerry Washington into an navigator. You start by enlarging the eyes and turning them slightly upward. Expand the bridge of the nose while keeping the tip small. Turn the pictur ...more

Learn how to exercise by doing the assisted sternocleidomastoideus stretch on bench. EXERCISE DETAILS: Primary Muscle Group: neck Equipment: bench Training Type: stretching assisted Level of Difficulty: 1 Position: face up Plane of Motion: frontal, sagittal, transverse Joint A ...more

Fourth of July is, at its core, a foodie holiday. When you get together with friends and family to celebrate the occasion, it's almost impossible to avoid stuffing your face with grilled meats, excessive BBQ sauce, coleslaw, hot dogs, french fries, and more. So given that you ...more

The human body is an interesting thing to look at. There are so many different parts that make up a body and each area has a different story. One of those areas is the face. You have the lips, nose, eyebrows, forehead, chin, jaw, and of course eyes. This tutorial will focus on ...more

Ryu from Street Fighter is the face of fighting games, and as such could not be omitted from Marvel vs. Capcom 3. This video will show you the basics of fighting as him in this new game, including all his supers, specials, combos, and launchers you can use to confuse and annih ...more

Every palette requires a unique approach to paint it. The same goes for the face. This video will teach you make-up application tips for Asian eyes. Apply makeup for Asian eyes. Click through to watch this video on tricklife.com

This version of the leg curl is one of the most demanding hamstring exercises you will find. One should at least have an intermediate level of workout experience before attempting this exercise. A certain degree of muscle control is required in order to be able to stabilize th ...more

Learn how to look like you had a full night's sleep. Trick people into thinking you're well-rested, no matter how little sleep you got, with these tips. You Will Need * Moisturizer * Water * Tea bags, cucumbers, or potatoes * A washcloth * Bronzer or tinted moisturizer * Ye ...more

In this tutorial, we learn how to make a homemade honey facial mask. First, you will need to wash your face to make sure your skin is clean. Start off with 1/2 cup of honey, 1/2 cup glycerin, and 1 tablespoon pure soap. Mix this all together until everything is well combined. ...more

In order to apply perfect foundation, powder, and concealer for a flawless look, you will need the following: foundation, powder, concealer, and brushes. To have a good final product, it has to start with the right shade of foundation. Therefore, you must be careful to choose ...more

In order to prepare your skin, before applying makeup for filming a tutorial, you will need the following: a line filler, primer, concealer, foundation, highlighter, powder, gloss, and bronzer. Use a good quality line filler to prime your face. Use a pea sized amount and pat ...more

f you suffer from severe acne, a basic treatment like face wash just isn't going to cut it. Luckily, there's skin care that really can help clear up your face, from Accutane (which you've probably heard of) to doxycycline (which you probably haven't). Health Guru is a site th ...more

Ever wonder why your cat rubs his face on things around your house? We'll tell you why in this segment. We also cover ways to make your cat feel comfortable so he won't feel the need to spray, some measures you can take to prevent your cat from spraying and much more. Keep a c ...more

It takes more than a kicky costume to become a professional wrestler. Start young to build up your basic wrestling skills and athleticism. To turn pro you’re going to need some acting flare, love for performing and a little luck. Have you ever had the urge to body-slam someon ...more

Learn how to exercise by doing the alternating quadrupled lift with same side arm and leg. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings, levator scapulae, shoulders, traps - upper Base Movement: quadruped lift Training Type: bal ...more

Getting your hair cut can be incredibly frustrating. You struggle to describe what you want, and if the stylist gets it wrong, you're stuck with a haircut you hate. Follow these tips to make every day a good hair day. You Will Need *A hairstylist *A picture of your desired s ...more

Is your face starting to look oilier than the Louisiana coast? We feel you. With temperatures and the humidity soaring, summer often means more sweat and more oil to clog your pores, which in turn means more acne for all, especially if you're acne-prone. Fight the good fight ...more

There are three people in this world who don't need contouring: Marion Cotillard, Halle Berry, and Gisele. That's it. Unless your cheekbones are so sharp they could grate cheese, you could probably benefit from a little highlighting here and a little bronzing there. Watch thi ...more