A Face

In this tutorial, we learn how to apply pretty makeup. First, use a foundation brush to apply foundation in your skin tone all over your face. From here, apply concealer to the red spots or breakout areas and then apply a powder foundation over that. Then, you will focus on th ...more

Learn how to exercise by doing the assisted hamstrings stretch on table. EXERCISE DETAILS: Primary Muscle Group: hamstrings Equipment: table Training Type: stretching assisted Level of Difficulty: 1 Position: face up Plane of Motion: sagittal Joint Action: hip flexion, knee ex ...more

When hitting a fade shot in a golf game, it is important to remember this is only for shots that are about five to eight yards. Ten through twenty yards would be a slice. When you're coming to the impact area, the face of the club should be just slightly behind your hands. Fad ...more

Learn how to exercise by doing the dumbbell fly on stability ball. EXERCISE DETAILS: Primary Muscle Group: chest Secondary Muscle Group: pec minor, serratus anterior Base Movement: fly Equipment: dumbbell, stability ball Training Type: balance and stability, weight training Le ...more

In this video tutorial, viewers learn how to apply blush on the face for a natural look. Begin by selecting the color that you want. Now take the brush and dab the brush to get some powder on the tip. Then lightly tap it to remove any excess powder. Begin on the apple of the c ...more

May Paris teaches the secrets of getting a cat inspired look with your makeup in simple steps. First apply a black eyeshadow pencil to your crease and lower lash with tails stretching out. Apply a white eyeliner to your waterline. Now apply a gold color eyeshadow to your lids ...more

Learn how to exercise by doing the alternating superman on bosu with opposite side arm and leg. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings, neck extensors, shoulders Base Movement: superman Equipment: bosu flat down Training T ...more

Lauren gives easy step by step instructions for makeup users of any experience level to create the beautiful look inspired by Paramore in their "Ignorance" music video. -Start off with a clean face and fresh eyes. Apply a shimmery blush across the cheekbones and nose for a ni ...more

Apple Mac's have popped up on more peoples' radars over the past few years and if you're thinking of buying a new computer you now face an interesting choice - a choice that may seem a little daunting to the uninitiated. Here are the pros and cons of each system to help you ma ...more

Learn how to exercise by doing the jack knife and pushup on stability ball. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: chest, hip flexors, pec minor, serratus anterior, triceps Base Movement: leg raise, pushup Equipment: stability ball Tra ...more

Part of the beauty of summer is the stark contrast between day (hot, sunny, bright) and night (chilly, starry). While loads of makeup tutorials can be found that will teach you how to get the "summer glow" and infuse your face with more bronzer than Mr. Armani has ever encount ...more

This video shows the user how to give a woman a 'sexy vampire' look. The video shows this in distinct steps. Step 1: Apply a light but natural foundation to the face and neck, and to the shoulders if a strapless top will be worn. Step 2: Apply large false eyelashes. Step 3: Da ...more

Learn how to exercise by doing the 1 leg hip extension on stability ball with ankle weight. EXERCISE DETAILS: Primary Muscle Group: hamstrings Secondary Muscle Group: glutes, lower back Base Movement: hip extension Equipment: ankle weights, stability ball Training Type: weight ...more

Watch Kirsten as she shows you how to cross-stitch a clock face using the best technique for forming a picture with a embroidery machine, or even hand stitching. This demonstration is a perfect example using two birds sitting on flowers. Embroider with a cross-stitch. Click th ...more

For a complete obstruction the abdominal thrust can be used.For infants it is more difficult, place the infant completely over one of your arms face down.Next give five blows between the shoulder blades.Turn infant over and do 5 thrusts to abdomen. Clear a child's airway. Clic ...more

Everybody knows it really shouldn’t matter, but sometimes entering a school cafeteria without a lunch mate can seem like walking the plank. Here’s how to survive the stroll. You Will Need * Courage * Confidence * A thick skin Step 1 Survey the room and decide if you want to t ...more

In this video, we learn how to use "fill in" flash. When you are taking a shot of people outside, you will need to have a certain type of aspect on your camera. They will have shine on their face from the sun and it will be washed out with white. When you go to your camera, yo ...more

In this tutorial, we learn how to draw Chowder. Start off by drawing the ears, then start drawing in the head underneath. Make sure the face is wide, then draw in large eyes, a nose, and a large smile. Make sure to add the tongue inside the mouth. After this, draw the arms, ma ...more

The tutorial here will teach you how to make bright sunset eyes using a Ben Nye Pallet. This eye makeup video will be sure to add a splash of color to your face. Products used: Sun Yellow, Tangerine, Azela, vanilla pigment (MAC), chartreuse, jade, and cosmic blue.

Learn how to exercise by doing the lying dumbbell tricep extension on stability ball. EXERCISE DETAILS: Primary Muscle Group: triceps Base Movement: tricep extension Equipment: dumbbell, stability ball Training Type: weight training Level of Difficulty: 5 Position: face up Mov ...more

Not every girl is born with natural style. If you have trouble mastering makeup technique and tend to look a hot mess, this tutorial was made for you. In this video, you will learn how to fix common makeup mistakes and turn them into a makeup masterpiece! It only takes a few s ...more

This video is about how to make facial masks. So to do this, just follow these simple steps. Things you'll need: -Strawberries- 4 numbers -Yogurt- 2 tablespoons -Honey- 1 tablespoon -Brush or you can apply using your fingers also. - Moisturizer Step1: First of thoroughly mix t ...more

Spending five minutes on applying makeup every morning is a lot better than going through the day looking like a sleepy mole person, or, even worse, looking so pale people thinky you're dying of a fatal disease. Perk up your complexion between taking a bite of cereal and head ...more

Learn how to exercise by doing the double crunch on bosu with your arms at your side. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: hip flexors Base Movement: crunch, leg raise Equipment: bosu flat down Training Type: balance and stability, w ...more

Is your old pet suffering from new pet envy? A new pet can make your best friend pretty doggone upset, but there are ways to help them get over their jealousy. In this tutorial learn how to prepare a dog for sharing his home with a new pet. You Will Need: • Dog treats • Lots ...more

Most of what prevents us from cooking our own (healthy) food is simply that we have to drag our butts off of our chair, get in the car, and drive to the store with ingredients list in hand and tired expression on face. But guess what? You don't actually need to hit up Ralph's ...more

Tip 1. First of all you need to maintain a diary to record how your skin has been affected on a daily basis and identify what your triggers are: for example whether it is due to spicy foods or cold weather. Tip 2. Use a daily sun cream moisturizer of at least (spf) 15 because ...more

Let's face it, girls: Sometimes we're stuck five minutes before we have to head out for a party and we have the most inopportune beauty disaster. Whether it's our self tanner streaking and making us look more Snooki than sexy, or you accidentally got ink stains on your hands, ...more

Learn how to exercise by doing the assisted inner thigh stretch on table. EXERCISE DETAILS: Primary Muscle Group: inner thighs Equipment: table Training Type: stretching assisted Level of Difficulty: 1 Position: face up Plane of Motion: frontal Joint Action: hip abduction Exer ...more

In this video, we learn how to create a minimal back to school makeup look. First, you will need to shape your eyebrows and apply brow gel if they look bad. Next, apply foundation and bronzer as you need it on your entire face. If you have dark circles around your eyes, use co ...more

Learn how to exercise by lying on your back and doing straight leg raises with ankle weights. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: hip flexors Base Movement: leg raise Equipment: ankle weights Training Type: weight training Level of ...more

This video shows how to apply a liquid foundation with the 190 brush. The problem with this brush is that it leaves a lot of streaks in your makeup. Pour a bit of the foundation onto the back of your hand. Then spritz your face, hand and the brush with a little water. Dip the ...more

Learn how to exercise by doing the dumbbell chest press with neutral grip. EXERCISE DETAILS: Primary Muscle Group: shoulders Secondary Muscle Group: chest, pec minor, serratus anterior, triceps Base Movement: chest press Equipment: bench, dumbbell Training Type: weight trainin ...more

Learn how to exercise by doing the back extension on stability ball with arms overhead and dumbbell. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: levator scapulae, serratus anterior, shoulders, traps - upper Base Movement: back extension Equipment ...more