Learn how to exercise by doing the crunch on bosu with your arms overhead and a medicine ball. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Base Movement: crunch Equipment: bosu flat down, medicine ball Training Type: weight training Level of Difficulty: 3 Sport Sp ...more
Play a game of paintball while riding mini bikes and wearing either animal costumes, or ninja suits, and face masks of course. To make the game more interesting, it could take place in a public place, again, as long as nobody gets hurt, especially bystanders.
“On this day he had lived with that feeling, with death breathing right in his face like the hot wind from a grenade across the street, for moment after moment after moment, for three hours or more. The only thing he could compare it to was the feeling he found sometimes when ...more
Learn how to exercise by doing the bridge and leg curl on stability ball. EXERCISE DETAILS: Primary Muscle Group: hamstrings Secondary Muscle Group: calves, glutes, lower back Base Movement: bridge, leg curl Equipment: stability ball Training Type: balance and stability, weigh ...more
Well, heres whatha do.First, you break out the good old shoping carts.Next, you find a hill, (the bigger the better!)Then you get a blindfold.Place the blindfold on your face, covering your eyes.Spin around at least 50 times.Then you try to RUN up the hill as fast as you can.O ...more
In this video tutorial, viewers learn how to do a mom's yoga breathing exercise. Begin by sitting down on your knees and spread your fingers wide apart. Take a deep inhale, as you exhale open your mouth wide and stick out your tongue. When you exhale, roll your eyes up and loo ...more
First you set up the camera, inside and outside of the bathroom, bedroom, anywhere like that. Then you take maybe 20 piles of fresh dog poo, horse poo, cow poo, pig poo, whatever you could use in a bucket, fill that bucket up with anything that wont knock out the odor of the ...more
In this step by step how to video, learn how you can create a more subdued yet classy look with burgundy and cream eyeshadow. Products used in this makeup tutorial: EYES -Paint in Sublime Nature -Brule e/s -Satin Taupe e/s -Burnt Burgundy pigment -Revlon Colorstay Liquid Liner ...more
I THINK THIS COULD BE GREAT..IVE BEEN TALKING ABOUT IT FOR EVER.. WE SHOULD DRESS UP IN A BLUE CAP WITH A BIG YELLOW SMILEY FACE ON IT AND HAVE A YELLOW MASK ACROSS OUR EYES.. WALK INTO WAL-MART GRAB A CART AND SHAKE THE DOOR GREETERS HAND AND JUMP IN THE CART AND USE IT KINDA ...more
In this video, we learn how to create a "purple smoke" fashion makeup look. start out by applying foundation to the face, then apply purple liner around the lips and fill them in half way to the middle. Then, smear the color into the middle and apply purple shadow over the lip ...more
With these instructions, getting a plum wine makeup look is quick and easy. 1. Begin with a clean face and apply a mixture of moisturizer and foundation all over your face for a smooth base. 2. If needed, apply a concealer under the eyes and on any blemishes with a small brus ...more
Video: . Often we think about usage right of images before using them in webpage or any other documents. We face trouble to find the copy right or usage right of an image. Google image search introduced a feature to find images under usage right category.
Have the parson walking out of a crouded bank or restaurant, anywhere with a glass door. Have them "accidentaly" walk into the door, the person will have fake blood and a fake eye up ther sleeve and when they smash into the door the person will "grab" ther eye and spread the f ...more
You don't have to be a makeup artist to do a great smoky eye. Here we break down the process for you so you, too, can get that look. Prepare Put on all of your face makeup, excluding eye makeup, and add concealer to your eyelids for staying power. Base shadow Apply a medium ...more
Learn how to exercise by doing the alternating incline dumbbell chest press with overhand grip. EXERCISE DETAILS: Primary Muscle Group: chest Secondary Muscle Group: levator scapulae, pec minor, serratus anterior, shoulders, traps - lower, traps - upper, triceps Base Movement: ...more
Ginger Pear might be her best. She has experimented with Apple and marzipan. But it is not about the cake or the pie. It is about the process. And it is kinda hard to explain to anyone who has not personally witnessed. I have witnessed with my own eyes. Rachel loves to ge ...more
It is amazing that when you go out at night, the world is so full of colors and lights and everybody is dressed in certain way, also you can watch every big commercial image for 5 seconds, but in the end, you realize that your eyes can understand the fake and also the natural ...more
Kandee shows us how to apply a glamorous makeup look for your wedding in this video tutorial. To begin, apply foundation to your entire face, followed by a blush on the apples of the cheeks. After this, fill in your eyebrows to the appropriate color that matches your hair. Nex ...more
Is there anything Amazon doesn't do? Whether it's video streaming, creating a brick-and-mortar bookstore, or even purchasing Whole Foods, you name it, and Amazon's probably doing it — well. Keeping this in mind, rumors alleging that Amazon is working on a messaging app — call ...more
Figure it out. The "almost" part means their illegally riding in the back of a pick-up.Jam-pack it with white folk.Start driving away from the border.Try to get as many Hispanic-Americans to make a heinous face before you get pulled over.Read the rules again like I'm about to, ...more
In this video, we learn how to steal Twilight's Nikki Reed New Moon makeup look. Start out with concealer underneath the eyes, then foundation over the entire face. Make sure it's a pale color to reduce the color of cheeks and regular skin. After this, apply a white shimmer co ...more
Where We Go Wrong Nutritionally In our fifties we face numerous food challenges. We often choose to ignore them rather than face them head on. Here are the problems we face: We burn calories slower. Everything we put into our mouths seems to wind up someplace else: hips, thi ...more
Didn't realize it until I got home, but the sun cast a shadow on my glasses and created a trendy hipster mustache on my face.
If traditional supine bridges become too easy, you can try to progress to the one leg version. This exercise is going to work your glutes like none other. Your hamstrings and lower back are also heavily engaged during this exercise. The single leg bridge requires an advanced l ...more
Skin care should change with the different seasons. In this video, we talk about what changes you can make to take the best care of your skin all year round. Fall and Winter Seasons: Fall and winter tend to dry skin out, so you should switch your products to add moisture back ...more
So you've got your bottle of bubbly chilling and you're ready to celebrate. But before you get the party started, you have to face that dreaded moment... Here's how to pop the cork without any catastrophes (or injuries for that matter)!
Well you start by gathering a lot of the guys in a room for a while and you choose your target(s). After you're sure you know who you want to scare just casually mention how one of the other guys got "attacked" earlier and isn't feeling well. Then leave for a while with your t ...more
Get Gorgeous makeup tips for school Wash face and apply current skin treatment or moisturizer. Apply light foundation all over face including eyelids. Apply acne control concealer on any blemishes. Apply Eyeliner around eyes, if you want it to last all day set it with coordina ...more
Healthcare providers have unique desktop environments that range from "Workstations on Wheels" to nursing stations in high-traffic areas, to patient registration kiosks. Providers face considerable challenges managing and updating the desktop software and hardware while keepin ...more
or a prank on the cast member (johnnys eyes only) i would love to see a certain cast member, bam, get pranked. i have learned he is mortified by snakes. one of his worst nightmares. and i though why not wake up to your worst nightmare? as you guys travel around you stay in ho ...more
Learn how to exercise by doing the back extension on machine with arms across chest. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings, neck extensors Base Movement: back extension Equipment: hyperextension machine Training Type: wei ...more
Hetal and Anuja from Show Me the Curry! show you how to make quick lunches with food roll ups. You will need to first add oil to a warm skillet. You can use tortillas or chipotle. The top side with the smaller spots should be face down in the skillet for about 15-20 seconds th ...more
Hey now! Brazil, Paraguay, Chile, Argentina and Uruguay are doing very well in their respective groups. The are all expected to qualify to the final 16. In fact, they are doing better than any other continent. Europe's top flight teams are disappointing, as are the host Africa ...more
Get a scary looking dude. Print up a fake newspaper with the guy’s face on it saying he just broke out of prison. Give the victim the newspaper. Later that night disconnect the phone line and take his/her cell phone. Make sure there are no weapons in the bedroom. After the per ...more
Right before the male target goes to sleep, "burrow" their car keys. take the car to the professional painter and give it a new paint job. color it in hot pink, put a license plate saying "i love cock", decorate the interior of the card with fluffy pink seats and make it look ...more
In this home-beauty how-to, television personality Jenny Jones shows you which foods make great face and hair beauty treatments. Beautify yourself with comestibles. It's easy! So easy, in fact, that this clip can present a complete overview of the process in about a minute. Fo ...more
Simple as the title, someone will particpate as a crash test dummy. The funny part of course the prank is the "particpate" will not know he is a crash test dummy. Its kinda like the prank that was pulled on Ryan Dunn in the addtional footage in the DVD of Jackass Number Two wh ...more
Holy hell have you believers just been PWND! Seriously, you have. Why, you say? Well haven't you heard the news? Of course not, I'm pretty sure you don't, since you believe in KONY 2012. Oh yeah. Let me hold on to the suspense for just a minute. In my earlier blog post, I des ...more
How much screen time is too much for a child? Should you let your children have a smartphone or tablet? What age is appropriate to introduce them to technology? These are just a few tough questions parents face. Research has shown that kids age 8-12 spend up to six hours a da ...more
This one would be involving Ape (sorry Ape, I don't have anything against you.) Get some of the slimiest, creepiest creatures you can think of (besides a naked Novak) put them either in her bed whilst she is sleeping or her car. Plan A: If it's her bed, have a naked Novak jump ...more
Preston dressed as a woman in a wheel chair being pushed down the street. She (Preston) screams bloody murder and that he/she isn't gonna make it. A fake cop/or doctor (Tremain) is standing on the corner and agrees to help. Out pops Wee Man (Naked Midgit), naked and he slaps t ...more
Learn how to exercise by doing the assisted it band stretch. EXERCISE DETAILS: Primary Muscle Group: outer thighs Training Type: stretching assisted Level of Difficulty: 1 Position: face up Plane of Motion: frontal Joint Action: hip adduction Exercise with the assisted it band ...more
Moms, don't get stuck in a clothes rut. Shop in your own closet for new looks. Here we show you four outfits that this mom came up with. Casual everyday Don't fight your normal signature or contrasting colors. Just freshen up what you already have with an accessory to pull co ...more
Start with a clean face. Add Moisturizer with an SPF of atleast 20. Using a sponge or bush, add concealer to any areas of the face that have discoloration such as broken bloodvessels, dark circles, etc. Next apply a foundation over entire face even over eyelids, make sure the ...more
Sometimes you are called out to a night out after a long day of work and need a boost. Here is a guide for a day to evening makeover in under 15 minutes. Add foundation Freshen up your face with a lightweight foundation. Example: CoverGirl Natureluxe Silk Foundation Add lum ...more
Find a Sleeping a Victim Lay Marbles by his Bed Put Tacks by his Door Blow an Air Horn in his Face Watch him go nuts!
People smile in this movie. This is a genius breakthrough Another day, another remake. Another safe choice during apparently rocky times - this wintry economic climate, don't you know - and we're off and watching Joe Carnahan's big-screen version of the A-Team. In 2010. Why ...more
Watch this video from This Old House to learn how to plant a tree in poor soil. Steps: 1 Select spot for tree away from house and overhead wires. 2 Measure diameter of the plastic tree pot. 3 Dig a hole four times wider than pot and as deep as the pot. 4 Add compost to topsoi ...more
This prank simply has Preson Lacy and Jason 'Wee man' Acuna in public dressed as Braveheart (blue face paint, kilt, fake sword, etc.) and a leprechaun (Orange wig, green clothing, gold coins, the works), respectively. Preston could fake a scottish accent and wee man could skat ...more
Learn how to exercise by doing the assisted calf stretch on bench. EXERCISE DETAILS: Primary Muscle Group: calves Equipment: bench Training Type: stretching assisted Level of Difficulty: 1 Position: face up Plane of Motion: sagittal Joint Action: dorsi flexion, knee extension ...more
Trust is one of the most important aspects in a relationship. You can work on some trust building exercises and activities to strengthen your current relationships. Plus some of these activities are just fun. When we trust someone, we risk getting hurt. Be sure the rewards of ...more
Sometimes when people have oily skin, they over clean their face and dry their skin. If you constantly use soap and gritty scrubs and toners, especially ones that are alcohol based and this tens to invite the dirt and oil to your face. If you have oily skin, you have to only u ...more
Learn how to exercise by doing the dumbbell bicep curl on incline bench face down with underhand grip. EXERCISE DETAILS: Primary Muscle Group: biceps Secondary Muscle Group: forearms Base Movement: bicep curl Equipment: bench, dumbbell Training Type: weight training Level of D ...more
Learn how to exercise by doing the back extension and rotation on machine. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: abs and obliques, glutes, hamstrings, neck extensors Base Movement: back extension, trunk rotation Equipment: hyperextension ma ...more
The idea is to find a popular fishing spot like a pier or riverbank or low bridge and have zisman bring his pole. After a minute conversation with a local talkin bout how people don't fish like they used to hell back in my day we caught em with our bare hands you youngters are ...more
I took a class in the fall entitled Writing for Television at Bentley University in Boston. Much of what I learned has helped me through my first year of creative writing. One of the keys to writing television that we learned in the class was that a television show follows the ...more
Heat Illness in Young Athletes: Detection and Prevention From recreational activities to free-play to team sports to camps, outdoor activities during the summer have one thing in common--the heat... Heat related illness is responsible for thousands of summer emergency room ...more
Sneak into someone’s room while they are sleeping. Make sure they are really sleeping, like in a deep sleep. While they sleep pour honey all over them, put mustard on there face, molasses in their hair, etc. Just get them completely dirty and nasty. Just remember DON’T WAKE TH ...more
Learn how to exercise by doing the alternating superman on bosu with same side arm and leg. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings, neck extensors, shoulders Base Movement: superman Equipment: bosu flat down Training Type: ...more
Undercover Crow -Sage I sit in a dim black bench Outside prison walls Sharing my last piece of bread With a flock of pigeons Fighting for crumbs. All these pigeons look identical, Grey feathers and bright red toes, All except one, a pigeon with a zipper on its back. H ...more