The next time you're feeling tired and stressed out, pull down on your earlobes firmly for a few seconds, or apply firm pressure to the indentation on your nose bridge between your eyebrows using your thumb for several minutes while breathing deeply. Sometimes a little acupres ...more
Learn how to stop a cough with acupressure. The next time you're hacking up a lung, try stopping it with the ancient Chinese healing art acupressure. You Will Need * Two hands * Friend WARNING: If you feel pain when using acupressure, stop immediately. Pregnant women should ...more
Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain. You Will Need: • A correct diagnosis • A chair • Fingers • Pressure points • An empty s ...more
Maternity Acupressure is one of the natural ways to induce labor and delivery when your pregnancy is overdue and you want to avoid medical labor induction. Watch this how to video and learn how.
Learn how to relieve a stuffy nose with acupressure. Got a cold? Breathe easier with a move from the ancient Chinese medicinal technique, acupressure. You Will Need * Two hands WARNING: If you feel pain when using acupressure, stop immediately. Pregnant women should not use ...more
There are many different methods that are used to help induce labor. Some work and others don't. One of the hit and miss methods is acupressure. The acupressure points along the back and near the shoulders are great targets for helping induce labor. They are also just great po ...more
Acupressure is a method of massage that some say can help relax and even heal certain parts of the body. In this case, help induce labor. There are many areas of the body that supposedly help this process, but this video tutorial will show you different areas of the legs and w ...more
Learn how to relieve menstrual cramps with acupressure. Don't suffer through one more bout of period pain. Instead, try this trick from the ancient Chinese healing art acupressure. You Will Need * Two Hands WARNING: If you feel pain when using acupressure, stop immediately. ...more
Are you spending too much time on the computer? Are your eyes tearing up, and are you getting headaches from staring too much at a computer monitor? BM Chan will show you how to relieve the tension in your head and eyes with acupressure. Just rub your face in the right areas, ...more
Learn how to cure a headache with acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body. If you feel pain when using acupressure, stop immediat ...more
Learn how to relieve ailments due to exertion with an easy form of acupressure shown in this video. Kurt Johnsen, host of Yoga for Life shares this simple and effective technique to relieve exhaustion. Watch this tutorial and you will be able to practice self acupressure in no ...more
Stop that horrible sensation with a form of traditional Chinese medicine known as acupressure. Watch this video to learn how to relieve nausea with acupressure. You Will Need * Two hands * Acupressure wristband WARNING: If you feel pain when using acupressure, stop immediat ...more
Learn how to relieve insomnia with acupressure. Get to sleep fast with a massage technique from the ancient Chinese healing art acupressure. You Will Need * Two Hands WARNING: If you feel pain when using acupressure, stop immediately. Pregnant women should not use acupressu ...more
In this health video series, our experts are going to give you some techniques to use for pain relief that come from a branch of Chinese medicine called “acupressure.” Like acupuncture without needles, acupressure is a traditional therapy where one applies local pressure on th ...more
With constant Twitter updates, grueling commutes home, and a neverending workday, it's no wonder more and more of us have anxiety and stress on a regular basis. While you may not be able to just call it quits for a week and hit Fiji for some scuba fun, you can relive stress te ...more
Out of aspirin or just don't like to take medicine? Watch this clip find out how to use your fingers to relieve a headache without pills. Using acupressure you can avoid pills and find relief. Video is poor quality streaming on some browsers. Get rid of headaches with acupress ...more
Arthritis is a common problem among older dogs and large dog breeds. Learn how to treat arthritis in wrist joints using dog acupressure with tips from a veterinary technician in this free dog care video series. Part 1 of 16 - How to Use acupressure on a dog with wrist arthriti ...more
EFT "tapping" is a self helping movement in a sequence of tapping across the hand, face, head, chest and arm that will allow you to alleviate a specific pain, problem or stresses in your life. This video shows you how to tap away your problems with acupressure. Start by tappi ...more
When a stuffy nose hits, it feels like breathing clearly and easily may never come again. Allergies, colds, and even changes in weather can leave our sinuses blocked, with medicine seeming like the only option. But don't break out the medication just yet — relieving the pressu ...more
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements. Instead of succumbi ...more
The gag reflex: it can interfere while in the dentist's chair, upon seeing another person throw up, or even just getting a whiff of a disgusting, stomach-twisting scent. Every time this reflex kicks in, it stops us immediately, inducing a choking, gagging, coughing fit. To ge ...more
Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsic ...more
When we're dead tired but need to stay awake, we humans can do many things to make the drowsiness go away, from taking a cold shower to downing energy drinks or coffee to acupressure. Unfortunately, our Android devices don't have as many options for staying awake, or the luxu ...more
Climbing into bed and shutting your eyes each night is heavenly—but waking up the next morning isn't. We all hate dragging ourselves out of the comfort of sleep and into the groggy, exhausting work day. Yet starting your day doesn't have to be awful if you know how to hack you ...more
If you're feeling stressed, there are many home remedies you could use for relief. Meditation, yoga, acupressure, an ear massage, more sleep, shower soothers, playing video games… the list is endless. But a lot of these methods require a significant amount of time, so what do ...more
Does that baby just not want to budge? If you are towards the end of your pregnancy, or long overdue and nothing seems to be working, check out this tutorial. In this video you will receive tips from Dr. Lisa Gibbons, an OB/GYN at Cascadia Women's Clinic in Vancouver, Washingt ...more
If you ever find yourself in the unfortunate situation of nursing a painful toothache, you can easily find many DIY home remedies in your kitchen or medicine cabinet before your next scheduled dentist appointment. For a super-easy home remedy, simply dissolve a teaspoon of sa ...more
No one ever wants to experience pain, whether it's as small as a stubbed toe or as great as recovering from surgery. Yet so much of our lives causes pain, lasting or brief in its form. With a few mental tricks and unusual home remedies, you can relieve some of the most common ...more
Learn how to relieve constipation naturally. When ya gotta go, ya gotta go. But what if you can't? Unburden yourself with these tried and true natural remedies, which really get things moving. You Will Need * Acupressure moves * Yoga poses * Rhubarb * Flaxseed * Preventive m ...more
Your tooth is throbbing, your head is pounding, and the oral surgeon can't see you until this afternoon. You'll need something to take the edge off until the good doctor can fit you in. You Will Need: Toothbrush, toothpaste, and dental floss, ice or cold water, essential oil ...more
Tapping (EFT or Emotional Freedom Technique) is a great way to reduce the cravings you feel for cigarettes. Emotional Freedom Technique (EFT) is a powerful Self-Hypnosis/Acupressure technique for releasing negative feelings and beliefs. Video: .
Stressed? This video shows you how Tapping (EFT, or Emotional Freedom Technique) could help. Notice if you find yourself feeling differently about stressful situations after applying the technique. Sometimes the change is dramatic - although sometimes it is subtle so note care ...more
This video tutorial is in the Spirituality category where you will learn how to tap into your intuition with EFT with Elise Lebeau. There are two parts to turning on your intuition. First you will use the EFT tapping technique to release any past negative beliefs or experience ...more
Feeling blue is different than psychological depression, and natural remedies like diet and exercise, acupressure, and stress management can some times be very effective. In this video, we'll look at treating depression with these natural options. Health Guru is a site that p ...more