Acupressure

How To : Stop a cough with acupressure

Learn how to stop a cough with acupressure. The next time you're hacking up a lung, try stopping it with the ancient Chinese healing art acupressure. You Will Need * Two hands * Friend WARNING: If you feel pain when using acupressure, stop immediately. Pregnant women should ...more

How To : Relieve sinus pain with acupressure

Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain. You Will Need: • A correct diagnosis • A chair • Fingers • Pressure points • An empty s ...more

How To : Relieve a stuffy nose with acupressure

Learn how to relieve a stuffy nose with acupressure. Got a cold? Breathe easier with a move from the ancient Chinese medicinal technique, acupressure. You Will Need * Two hands WARNING: If you feel pain when using acupressure, stop immediately. Pregnant women should not use ...more

How To : Relieve menstrual cramps with acupressure

Learn how to relieve menstrual cramps with acupressure. Don't suffer through one more bout of period pain. Instead, try this trick from the ancient Chinese healing art acupressure. You Will Need * Two Hands WARNING: If you feel pain when using acupressure, stop immediately. ...more

How To : Use acupressure points on the legs to induce labor

Acupressure is a method of massage that some say can help relax and even heal certain parts of the body. In this case, help induce labor. There are many areas of the body that supposedly help this process, but this video tutorial will show you different areas of the legs and w ...more

How To : Cure a headache with acupressure

Learn how to cure a headache with acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body. If you feel pain when using acupressure, stop immediat ...more

How To : Perform acupressure on yourself

Learn how to relieve ailments due to exertion with an easy form of acupressure shown in this video. Kurt Johnsen, host of Yoga for Life shares this simple and effective technique to relieve exhaustion. Watch this tutorial and you will be able to practice self acupressure in no ...more

How To : Relieve Nausea with Acupressure

Stop that horrible sensation with a form of traditional Chinese medicine known as acupressure. Watch this video to learn how to relieve nausea with acupressure. You Will Need * Two hands * Acupressure wristband WARNING: If you feel pain when using acupressure, stop immediat ...more

How To : Relieve insomnia with acupressure

Learn how to relieve insomnia with acupressure. Get to sleep fast with a massage technique from the ancient Chinese healing art acupressure. You Will Need * Two Hands WARNING: If you feel pain when using acupressure, stop immediately. Pregnant women should not use acupressu ...more

How To : Do acupressure techniques on certain points

In this health video series, our experts are going to give you some techniques to use for pain relief that come from a branch of Chinese medicine called “acupressure.” Like acupuncture without needles, acupressure is a traditional therapy where one applies local pressure on th ...more

How To : Get rid of headaches with acupressure

Out of aspirin or just don't like to take medicine? Watch this clip find out how to use your fingers to relieve a headache without pills. Using acupressure you can avoid pills and find relief. Video is poor quality streaming on some browsers. Get rid of headaches with acupress ...more

How To : Do a seated acupressure massage to relieve stress

With constant Twitter updates, grueling commutes home, and a neverending workday, it's no wonder more and more of us have anxiety and stress on a regular basis. While you may not be able to just call it quits for a week and hit Fiji for some scuba fun, you can relive stress te ...more

How To : Tap away your problems with acupressure

EFT "tapping" is a self helping movement in a sequence of tapping across the hand, face, head, chest and arm that will allow you to alleviate a specific pain, problem or stresses in your life. This video shows you how to tap away your problems with acupressure. Start by tappi ...more

How To : Use acupressure on a dog with wrist arthritis

Arthritis is a common problem among older dogs and large dog breeds. Learn how to treat arthritis in wrist joints using dog acupressure with tips from a veterinary technician in this free dog care video series. Part 1 of 16 - How to Use acupressure on a dog with wrist arthriti ...more

How To : Turn Your Gag Reflex Off with Pressure Points

The gag reflex: it can interfere while in the dentist's chair, upon seeing another person throw up, or even just getting a whiff of a disgusting, stomach-twisting scent. Every time this reflex kicks in, it stops us immediately, inducing a choking, gagging, coughing fit. To ge ...more

How To : Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsic ...more

How To : Do self-inducing labor techniques

Does that baby just not want to budge? If you are towards the end of your pregnancy, or long overdue and nothing seems to be working, check out this tutorial. In this video you will receive tips from Dr. Lisa Gibbons, an OB/GYN at Cascadia Women's Clinic in Vancouver, Washingt ...more

How To : 9 Home Remedies for Toothaches

If you ever find yourself in the unfortunate situation of nursing a painful toothache, you can easily find many DIY home remedies in your kitchen or medicine cabinet before your next scheduled dentist appointment. For a super-easy home remedy, simply dissolve a teaspoon of sa ...more

How To : Relieve constipation naturally

Learn how to relieve constipation naturally. When ya gotta go, ya gotta go. But what if you can't? Unburden yourself with these tried and true natural remedies, which really get things moving. You Will Need * Acupressure moves * Yoga poses * Rhubarb * Flaxseed * Preventive m ...more

How To : Instantly cut toothache pain in half

Your tooth is throbbing, your head is pounding, and the oral surgeon can't see you until this afternoon. You'll need something to take the edge off until the good doctor can fit you in. You Will Need: Toothbrush, toothpaste, and dental floss, ice or cold water, essential oil ...more

How To : Quit smoking with tapping

Tapping (EFT or Emotional Freedom Technique) is a great way to reduce the cravings you feel for cigarettes. Emotional Freedom Technique (EFT) is a powerful Self-Hypnosis/Acupressure technique for releasing negative feelings and beliefs.

How To : Relieve stress with tapping

Stressed? This video shows you how Tapping (EFT, or Emotional Freedom Technique) could help. Notice if you find yourself feeling differently about stressful situations after applying the technique. Sometimes the change is dramatic - although sometimes it is subtle so note care ...more

How To : Tap into your intuition with EFT

This video tutorial is in the Spirituality category where you will learn how to tap into your intuition with EFT with Elise Lebeau. There are two parts to turning on your intuition. First you will use the EFT tapping technique to release any past negative beliefs or experience ...more

How To : Outsmart depression with natural remedies

Feeling blue is different than psychological depression, and natural remedies like diet and exercise, acupressure, and stress management can some times be very effective. In this video, we'll look at treating depression with these natural options. Health Guru is a site that p ...more

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