Add Motion

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. The second step ...more

Got a Canon Powershot whose resolution or functions are not cutting it for you? Then amp up its abilities - without flat out buying a new camera - by checking out this digital camera hack video. By modifying the camera's firmware you'll be able to add games as well as a manual ...more

Learn how to do squat thrusts. Presented by Real Jock Gay Fitness Health & Life. Benefits Squat thrusts, or burpies as they are commonly known, are much beloved by trainers, athletes and bodybuilders alike because they combine the benefits of the squat with the added bonus of ...more

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can ...more

This workout video from Men's Health gives you a step by step demo of a side-bridge. This exercise is a great way of toning abs. Hold a light weight in your right hand. Lie on your left side with your feet stacked. Bend your left elbow 90°. Prop yourself up so only your forea ...more

Michelle Phan presents this tutorial on how to take a tomato and turn it into an invigorating scrub. From Michelle's site: A study by the Harvard School of Public Health reported that tomatoes can reduce the chances of cancer, diabetes, and even heart disease. Tomatoes cont ...more

Learn how to do real hanging alternate twisting knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits Add a tough twist to your abs routine with twisting knee tucks. You'll hang from your hands and swinging your bent legs to one side and then to the other sid ...more

Learn how to single leg single cable swim strokes. Presented by Real Jock Gay Fitness Health & Life. Benefits You may have done swim strokes before with the cable machine, but this version asks that you do them on one leg. The added balance challenge pushes this back exercise ...more

Learn how to do dumbbell up rotator on a spin bike. Presented by Real Jock Gay Fitness Health & Life. Benefits The dumbbell upward rotator helps warm up and strengthen the rotator cuff muscles. Do this exercise with light weights to loosen them up and help minimize the risk o ...more

Learn how to do seated V holds with twisting medicine ball floor bounces. Presented by Real Jock Gay Fitness Health & Life. Benefits Rather than lifting your legs or shoulders, this abs exercise keeps your center still while you add the weight of a medicine ball and a turning ...more

Learn how to do heavy medicine ball alternate 2-1 arm snatches. Presented by Real Jock Gay Fitness Health & Life. Benefits To work both legs and shoulders through a full range of motion, take a medicine ball from the floor to overhead. To push your shoulders even further, you ...more

Learn how to do weighted stability ball crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits Doing crunches on the stability ball works your abs with a wider range of motion than you can get with a floor crunch; adding a weight plate behind your head increases ...more

Learn how to do medicine Ball situps on stability ball. Presented by Real Jock Gay Fitness Health & Life. Benefits Doing abdominal work on the stability ball is great because it allows your abs to flex and move within the full range of motion. The unstable surface of the stab ...more

Learn how to do stability ball dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits Don't let the name scare you away from this tried-and-true triceps builder. Proper focus on technique and use of appropriate weights will keep you from bonking y ...more

Learn how to do flat bench dumbbell power press drop set. Presented by Real Jock Gay Fitness Health & Life. Benefits Combine the difficulty of a drop set with the challenge of adding speed and power to each dumbbell press for a killer chest workout. Muscles Worked Chest Starti ...more

Cheering is all about the right moves. Cheer along with Coach Lauren as she shows you the basic hand motions used in almost any cheer! Follow along in this cheerleading how-to video and learn how to do blades and fists hand formations. Instructions: 1. A blade is when your fi ...more

Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits This combination exercise alternates body weight squats and plyometric jump squats to give your legs and body a maximum workout. Plyometric jump squats provide many of th ...more

Learn how to do single medicine ball on the shelf crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits Add the medicine ball to a classic abdominal crunch to get an extra punch. Alternate holding the ball in your hands and with your legs to push both your uppe ...more

Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life. Benefits Here's an exercise that's all about position. The challenge is to maintain a vertical arm on one side as you reach straight downward with the other. Add a d ...more

Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits A strong legs and back demand a powerful core for support. Train all three with this exercise. You'll develop power and control, and ...more

Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science. Watch ...more

This video tutorial teaches you the basics of Keyframing using Final Cut Pro. A picture is used in this tutorial. You can also use video or picture for this example. The video shows the keyframe button and the different keyframing tools. The video then teaches a basic keyframi ...more

In this After Effects tutorial Creative Cow leader Aharon rabinowitz shows you how to add a motion blur to effects that don't support this feature. Motion blur is key for any fast moving objects or effects and it can often cover up imperfections, so it's an important skill to ...more

In this video, we learn how to draw a game character in motion. First draw the outline of the game character and make the body more prominent with details. After this, start to add in darker lines around the outside, then start to shade in the drawing and make the different pa ...more

In this video, we learn how to draw people in motion. Start off by drawing a shoulder and an arm. After this, draw the body, then continue down to draw the legs. Next, draw the head on the body and draw the second body dancing with the first one. Draw the clothes on then add d ...more

StampinMama1 demonstrates how to add ink texture effects to your scrapbook projects. When creating backgrounds for your scrapbook pages, you can use ink to both create texture and create interesting effects on the layout. Press the ink on the paper to use a direct to paper ink ...more

In this video, viewers learn how to add realistic camera movement to a still image using Adobe After Effects CS4. Adobe After Effects is a digital motion graphics and compositing software. This tutorial will go over how to add realistic camera movement to a still image or phot ...more

This video describes how to create a jumping letters in Flash, first create the text for example "JUMP" and using Break the letters each and then make the layer and now convert the letters into "Movie clips" and now we should add the key frames to our "time line”. Then moves t ...more

Learn to do the basic moves of Afro-Brazilian Dance, Capoeira with this video tutorial. Part 1 1. Move your right leg diagonally behind your left while swinging your arms in a punching motion starting with your left arm. 2. Move your left leg diagonally behind your right while ...more

Step 1 Launch the Adobe Flash program and select “Flash File (Actionscript 3.0)” under the “Create New” menu. Change the workspace layout to “Essentials” by clicking on the drop-down menu in the upper left of the top menu bar. Step 2 From the top menu, select File, Import, Im ...more

Second part in a series of YouTube videos illustrating just how easy it is to use Adobe Flash CS3 to create simple animations. In a few simple steps, you'll learn to use keyframes to make figures come to life, and state changes to help add the illusion of motion to objects thr ...more

In this video, we learn how to make a poached egg with water and vinegar. To begin, boil water in a pot, then turn down the temperature so it's just below boiling. Add salt into the water, then add in a little bit of vinegar to the water. Next, use a spoon to stir the water in ...more

Learn how to add digital media and effects to the After Effects CS5 timeline. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with CS5's new features, you're sure to be wel ...more

Guys, you no longer have the excuse of not knowing how to cook because the chef from maneats.com shows you how to make a fantastic light and fluffy omlete. Omletes are fast and easy and full of good ingredients and protein rich eggs,. Things You'll Need: Small Frying Pan, Coo ...more

Learn how to quickly add text titles and lower third graphics to your video editing or motion graphics projects in Sony Vegas and Movie Studio with this tutorial from Bill Myers.

Personal fitness coach Yuri Elkaim demonstrates how to do an outdoor fat burning workout. You'll need a rubber exercise band and a tree or a pole for the workout. First, warm up by going for a 5-minute jog. Then do a 30-second squat press. Next, do a 30-second set of pushups. ...more

This video is about jump rings and making earrings. Jump rings have a cut in them so that they can open. To open, hold ring on either side of split with pliers. Add a slight twisting motion. Do the opposite to close. Rubber rings have no split and stretch. To make an earring, ...more

If you ever wanted to learn salsa, this video is a good first step. In this brief, kid-friendly lesson, the instructor in the video shows you a couple of very basic steps. The first step is a front-to-back step. This involves bringing your left foot forward and then together, ...more

Software needed: Voodoo motion tracker, virtual dub and blender Open virtual dub. File, open video file, select video. You want to motion track. File, export image sequence. Export as a series of picture files. Create a project folder to keep all files. Open voodoo. File, loa ...more

Open an image and on the layers panel add a new layer by clicking on the fifth icon below the layers panel. A new layer is created with the name 'layer 1' and your previous layer would have the name 'background'. These names can be changed by you. For now we'll leave them as t ...more

In this tutorial, Angie teaches us how to easily make pie pastry dough. Start with 2 cups of all purpose flour and a pinch of salt. Add in 1 c of shortening to this and use a pastry blender to cut it into the bowl. After you have worked the shortening into the mixture, add in ...more

In this tutorial, we learn how to create a genuine Italian pizza. After you have your dough, knead it out on a heavily floured surface. Move your hands in a circular motion and use the palms to create the circular shape of the pie. The, bring the dough into the air and pat off ...more

One of the easiest ways to increase the intensity of your strength training workout is to add weights to your normal exercise. So if you're acclimated to doing the pilates 100, then add a set of three pound weights, holding them in your hands as you shift them up and down. The ...more

This tutorial goes through the basics of how to add an expression in After Effects. It focuses on setting up a simple counter expression using the slider control effect. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professi ...more

Yanik Chauvin teaches us how to add texture to a reflection in Photoshop in this tutorial. To start, add a basic reflection to the item you want a reflection on. Now, reduce the opacity of the layer and bring it down to 25%. Next, add a new layer and paint in a gradient white ...more

In order to make a floral ribbon corsage, you will need the following: floral tape, leaves, springs, flowers, wristband, and clippers You will begin by working around the floral that you start with at the center. Start with your initial flower. Use floral tape to adhere your ...more

Three circles are drawn ontop of each other and a foot and a hand is added to the left side of the bottom and middle circles respectively; with the foot in a running motion. A rectangular shape is added in a way that the hand grasps it. A cloud is added below the forming perso ...more

This video in the Software category will show you how to add a watermark to a video in Sony Vegas. This video tutorial is using Sony Vegas Pro8. Import a video into your timeline on which you want to put a watermark. Then go to the video layers on the left bottom, right click ...more

This video goes back to basics, using regular pencil, pen and colored pencils to create a manga female figure. He begins by drawing basic lines and shapes of the torso with pencil, then adding legs, arms and marking the joints. He adds detail to the body and fills in the shape ...more

In this flash tutorial the instructor shows how to make a black and white mask animation. To do this, first start by importing your image into the flash tool and bring it on to the scene. The image should be wider than the scene. Now select and distribute the layers. Now conve ...more

Learn how to apply makeup for hooded eyes. First apply a light base to the eyes. Use a light shimmery color to the lid using a flat brush. Add a medium to darker color on the crease. Use the darkest color above the crease and blend in well. Small circle motions work best in bl ...more

Fireworks animation capabilities are perfect for creating web banner ads or for adding simple motion to your web site. In this Fireworks 8 video tutorial you will learn how to animate a banner. Learn how to set up documents, add and control frames and timing, animate the banne ...more

Check out this fun animation tutorial video that shows you how to build a simple stage that sits on a table for your animation using a stop motion puppet. It will be a small, compact and easy to make stage. You will need a sheet of plywood and some screws. Follow the step by s ...more