Advanced Dance Moves for a Pop Dance

Find out how to do a few crunk dances with help from two pros! Crunk dance is a form of dance that can be broken down into basic hip-hop moves that have a little bit of flair added. Bliss & Zetta are professional hip-hop dancers and choreographers. Learn more dance moves from ...more

Before you even try these dance steps, make sure you watch the official music video for "Can't Be Tamed" from Miley Cyrus. It's definitely a departure from the younger Miley we all knew and love, but she's growing up and her dance moves are more sexual than ever. If you want ...more

Get started on the dance floor creating belly dancing routines with the help of layering. When layering various techniques and moves in belly dancing, perfect each individual movement before combining them together. Get closer to master a belly dancing routine by layering move ...more

Three simple dance moves to get you through your first date. Move your head, move your arms and keep the feet going too. This is an easy way to start dancing at your first dance without embarassment.

In these lion dance video instruction clips, learn about the Southern style Chinese New Year Lion Dance, including a demonstration of dance steps and moves, equipment, costumes, and a little more history. Watch as the Buddha puts the lion through its paces, taunting him with h ...more

Do you think you can dance? In this how to video, Kelly Peters, a teacher at New York City's Broadway Dance Center, teaches an R&B partnering combination with his students. This R&B dance routine demonstrates some great moves that you can incorporate into any modern dance rout ...more

Check out this instructional hip hop video to learn how to do the Step Touch dance move. This is the most basic step in club dance. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dan ...more

To many, Lady Gaga's "Alejandro" was a very mystifying - or just outright weird - music video with gay trysts, frozen hearts, and android costumes. While the music video itself has themes and motifs yet to be explored and explained, the dance moves are easily broken down. If ...more

He's been gone for some time, but Usher is back! And with a new Usher song and album also comes new dance moves for fans of his to learn. In this tutorial, you'll be finding out how to perform the dance done in the song OMG. It's a great jam and features dance moves that anyon ...more

The Latin rumba originated from a Cuban song - To do this classic dance, follow the slow-quick-quick-slow pattern of the 4-count measure. Discover the steps to the rumba with a help & a demonstration from an expert: Rosario Nene Ortega is a ballroom dance instructor at The God ...more

Learn a few of the essential Baroque dance steps, originated in the court of King Louis XIV as theatrical entertainment. Later, Baroque developed into both ballroom dancing and classical ballet dancing. Quick a quick and free lesson from a pro: Rosario Nene Ortega is a ballroo ...more

The cumbia is a hot Latin dance from Columbia and ready for you to learn! Practice the steps using three counts per measure of music with help from this free lesson taught by an expert: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Flori ...more

Get started belly dancing the camel move with help from this free lesson. When learning the camel move in belly dancing, press the chest against a wall to understand the basic movement. Master this move and more with guidance from an expert: Yasmeen began dancing at the young ...more

Who knew you could ward off evil spirits with belly dancing? In this free lesson, learn how to do the Ayub dance, also known as the Zaar, which is a scared belly dance that is supposed to repel evilness and bad energy. Learn the rhythm and steps to the Ayub dance with help fro ...more

Attention aspiring belly dancers! Use your arms to transmit positive energy, master the figure-eight movement, and keep your feet flat and grounded to practice your traditional belly dance techniques. Practice these basic movements with the help of an expert: Yasmeen began dan ...more

Do you aspire to not just be good, but great? In this video, get tips on how to become a great belly dancer through not only mastering the physical techniques and steps of the dance, but also transmitting positive energy to your fellow dancers and audience. Learn how to become ...more

It's Hammer time! Learn how to pull of the MC Hammer Dance at a dance party! This dance consists of three steps and with a little practice is super easy to pull off. Learn how to do the MC Hammer dance at a party with help from one expert. Cedric Turner has been a professiona ...more

Does the combination of techno music and a dance floor make you nervous? Learn how to hit a techno dance floor with no qualms. Techno club dancing uses a move called jump styling, which consists of 12 steps. Discover how to do this step and more from an expert. Cedric Turner ...more

The robot dates all the way back to the early eighties... some even say late seventies. They key to learning the robot dance is to only move one muscle at a time. Learn how to do this old school dance move with help from an expert. Cedric Turner has been a professional hip-ho ...more

Does the combination of rap music and a dance floor make you nervous? Don't fear. When dancing to rap music, a great move to learn is called the jerk, also known as the reject. Learn how to do this move and more from an expert. Cedric Turner has been a professional hip-hop te ...more

Love rave music? Get your rave dance on with help from this free lesson. All you will need to complete this tutorial is your dance shoes and your glow sticks. Learn how to do the figure-8 rave dance with help from an expert, Cedric Turner. Turner has been a professional hip-h ...more

Want to learn how to break dance? In this video, learn the beginning-level three-step, a break dancing essential. In order to become a break-dancer, an individual needs to get into good shape through exercise, and he also needs to take dance classes. Learn more about becoming ...more

If you're looking for a dance that is very energetic and fast, then look no further than swing dance. They can be very fast and goes along with the music and is pretty easy to learn. If you're interested in learning the basics, this tutorial is perfect for you. You'll be taugh ...more

The Bachata dance originates from the Dominican Republic and is made up of four basic Cuban dance moves to do with a partner, both while in open & closed positions. Learn how to get these four basic steps down before you hit the dance floor with help from this dance video. On ...more

Looking to learn some new moves for the dance floor? To get started dancing the Mambo, start with the basics! Master this Cuban style of dance, have some fun, and get some great exercise with help from this free dance tutorial. One lesson not enough? Learn more Merengue dance ...more

Big fan of the Oscar winning movie, Slumdog Millionaire? In this video, learn a few moves from the original Jai Ho dance that was featured in the movie, plus a short dance created by the videomaker that can be repeated four times throughout the "Jai Ho" song. Good luck, and do ...more

Need to brush up on your Jerk dance moves? Need a basic Jerking tutorial stat!? This tutorial takes you through a variety of moves including the reJect, basic Jerking, hand movements to apply to foot moves, and an invented dance move called the "Toon Step" or "Spongebob". They ...more

This how-to video provides a quick demonstration of some ways to use Lindy hop-like swing dance skills to dance to five-beat musical numbers, such as Dave Brubeck's "Take Five". Cat Foley, president of the Newcastle University Swing Dance Society helps demonstrate a few moves ...more

If you've ever watched or listened to music from Christina Aguilera, you know for one she can sing and two she can definitely dance. So many of her music videos have featured great dance moves from the lively young performer. So it's no surprise that her new single Not Myself ...more

The belly roll is a great place to start for aspiring belly dancers. The belly roll can be mastered by first isolating the upper abdomen and the lower abdomen separately. Combine these two movements for a perfect belly roll with instruction from an expert: Yasmeen began dancin ...more

This video demonstrates three different hip hop streetdance moves. If you like Chris Brown, you might like this dance tutorial video. The dancer demonstrates and provides text explaining each hip hop dance move. He does not list any of the names of the dance moves.

This two part how to video teaches you sliding and gliding hip hop moves. Learn how to moonwalk, slide in a circle, and how to put c-walking and gliding together with this dance tutorial. Watch this video and you'll be sliding in the clubs in no time. Part 1 of 2 - How to Do t ...more

You may not know it, but one of the silliest dance moves you've probably seen out around town actually has a name. It's called the Roger Rabbit, and done with style and as part of a good dance routine it can be cool. Watch this video to learn how it works.

Sure, when learning any new dance, there are always steps that are incorporated with that dance style. Hip-hop is probably one of the most different forms of dance that actually welcomes moves and tehcniques that many may not know about or have tried. In this tutorial, you'll ...more

Get your quick step on with help from this free dance lesson! The classic quick step dance is a fun, yet fast ballroom dancing technique that incorporates very quick steps with alternating slower steps. Get a glimpse of what it's supposed to look like plus some helpful pointer ...more

Do the cha cha! In this free lesson, learn about the cha cha, which is a Latin dance that originated from a Cuban song. The cha cha is made up of a combination of triple steps and rocking steps. Learn the famous cha cha with a lesson taught by a pro: Rosario Nene Ortega is a b ...more

Salsa dancing is great fun and a fantastic way to get your exercise in. The traditional Latin dance begins on the first count of the music, but pauses on counts four and eight. Use your hips to dance the salsa with a demonstration from a pro: Rosario Nene Ortega is a ballroom ...more

Learn how to do a slow foxtrot with help from this free lesson. The slow foxtrot is a smooth and soft international ballroom dance that marked its place in history by the orchestral music of the late 1930s and '40s. Learn this timeless ballroom dance with help from a pro: Rosa ...more

Break out the conga dance at your next party or special occasion with help from this free lesson. The conga dance is a celebratory dance that many do in a line involving three steps and a tap to the side. Get tips and tricks on how to stay away from having two left feet with a ...more

Learn the bachata and impress your fellow dancers! The bachata dance is native to the Dominican Republic, and uses four counts per measure of music for a simple, casual combination of steps. A demonstration of the bachata is given as well as a lesson on how to keep the hands a ...more

Do travel turns across the tap room floor with help from this free tap lesson! Learn how tap dancing steps can be combined to create traveling turns across the dance floor from an expert: Bonnie Gray is an award-winning choreographer in dance and musical theatre and here to te ...more

Get your hips out and start learning how to hula with help from this free lesson! Hula dancing is a traditional folk dance of the Hawaiian islands, and it is similar to belly dancing in the hip and stomach isolation it involves. Learn about the proper techniques for hula danci ...more

Always wanted to learn to dance the Merengue? Here's your chance. All you need is some Latin inspiration, energy, a partner and some comfortable shoes to get started dancing your way to the dance floor! One lesson not enough? Learn more Merengue dance steps & moves from exper ...more

Let's Mambo! Learn how to get your Mambo on & get started with the fancy footwork steps that make up the Latin dance. To get these steps right, it's important to stay with the correct tempo, beat & rhythm of the music. Learn the basics in this minute dance clip! One lesson no ...more

Worried about hitting the dance floor at prom? No problem! Get your groove on and boogie down with the basics, and learn some classic moves.

This dance tutorial will cover some detailed parts in popping which is just isolating your body. It also covers how to do different type of waves and how you can practice leg coordination.

Are you an advanced dancer - maybe even a teacher of modern dance - who's looking for an interesting way to transition standing work into floorwork? Then take a gander at this dance tutorial to learn how to do a floating turn that goes into a floorwork sequence.

If you're entering into the world of break-dancing you'll soon discover there are varying levels of skill. In this video, learn how to do some break dancing moves geared towards beginners with help from two dance experts. A basic break dance move that a beginning dancer can do ...more

Michael Jackson has to be the entertainer with the most copied dance moves in modern times. Here, Carole Torti teaches the viewer to do a signature Michael Jackson dance move in this "Fit for a Feast "video that is oriented towards children. You will be slowly walked through h ...more

If you want to start choreographing hip hop moves to children, then this hip hop tutorial is for you. In this how to video, Tricia Gomez shows off her teaching tool, Dance in a Box to help you teach hip hop to children. These are easy dance moves to do and teach. Watch this ho ...more

Natalli Reznik of "So You Think You Can Dance" fame goes through her warm up routine and shows you, step-by-step, how to turn professional dance moves into a great workout that'll focus on your abs, legs, and other muscles. The sweat will flow and the inches will burn as long ...more

In this free intermediate tape dancing lesson, several combinations of tap shuffles are gone over including the three-shuffle, front-side-back shuffle, and the shuffle ball change. Learn how to do these combos with help from an expert: Bonnie Gray is an award-winning choreogra ...more

The next time you hit a dance floor, show that crowd what you're made of with an impressive head spin! Head spins are dance moves that should be done under the supervision of an instructor, and a beanie or skull cap should be worn to avoid injury. Discover why wood flooring is ...more

The side slide dance as a product of freestyle moves done in the 1990s. The basics of the side slide dance begin with stepping a leg out and bringing it up. Learn more about this move: how it looks and how its done with help from two experts. Bliss & Zetta are professional hi ...more

Nothing makes the Merengue more fun, than dancing the Merengue with a partner! In this dance lesson, learn to do basic Merengue dance steps with a partner. Although the Merengue can be complicated, with the correct dance space, shoes, and attitudes, you'll get these steps down ...more

Want to get started with the Merengue? Learn some basic steps with help from this dance tutorial. When learning new Merengue moves, one must remember to shift one's body weight from one side to the next. Replay this video to get that shift right! One lesson not enough? Learn ...more

For jumpstyle dances Melbourne Shuffle and Running Man, don't worry about hand movements yet. Just get your feet right and then the hand movements come after. Next comes spins. This is a jumpstyle tutorial for people who like hiphop and line dancing. This is a step by step tu ...more

Check out this instructional hip hop video that shows you how to do the "Ball Change" dance move. Learn more footwork to add to your repertoire. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice ...more