Aerobics Step Class

How To : Perfect the art of surprise in Tango

Homer starts with explanation-on what the art of surprise is all about. He explains that the art of surprise is to create some good and bad surprises for the partner which involves many ways and following the steps can leave your partner really surprised. -Today we will focus ...more

How To : Work out with a hula-hoop

Spinning a weighted hoop is a great core workout and burns up to 100 calories every 10 minutes. You Will Need: * An oversize, 3-pound weighted hoop * Exercise clothing * An 8 sq. ft. space * Your favorite music (optional) * An exercise mat (optional) WARNING: Always consult a ...more

How To : Become more popular without turning mean

There's no exact science to achieving high-school popularity. But you definitely don't have to throw half your class under the bus to get there. You Will Need * Desire to be popular * Good attitude * Confidence * Gimmick * Sense of humor Step 1: Be likable Popularity boils d ...more

How To : Fold napkins into envelope shapes

Fashioning a napkin into a tidy envelope shape is one of the easiest ways to make each table setting look first class. Learn the art of napkin folding, perfect for entertaining guests! You Will Need * A cloth napkin * An iron * Starch Step 1: Iron the napkin Iron the napkin ...more

How To : Handle running into and ex

No need to make a bad situation worse when running into an ex boyfriend or girlfriend. There is no need to be petty or spiteful when keeping to a nice yet vague conversation will ultimately leave you looking like a real class act. It’s bound to happen sooner or later, so you ...more

How To : Make stuffed green peppers

In this cooking class on video, expert Rich Buccola will teach you how to make a stuffed green bell peppers recipe that is out of this world. He’ll walk you through the dish step-by-step, with a list of ingredients and utensils needed, instructions for cleaning out the peppers ...more

News : England vs. USA Preview

Posted with permission via HereComeTheYanks.com 1776...a group of colonies walked away from the British, effectively starting a war that ended in the defeat of the mighty Brits. 1950...Joe Gaetjens, a Haitian born immigrant, scored the lone goal in the 1950 World Cup match, ...more

How To : Make a chicken ciabatta sandwich

In this cooking class on video, learn how to make sausage stuffed chicken ciabatta sandwiches with pan gravy and dressing on the side. Our expert cook will walk you through this savory recipe with step-by-step instructions, including tips on how to cook the sausage, wash and c ...more

How To : Do aerobic steps for beginners

In this online video series learn aerobics from personal trainer Ricketta Butler, who holds a Health Science Education Degree from the University of Florida. In this series of video clips she teaches aerobics exercises such as : the a step, hop turn, knee straddle, alternating ...more

How To : Lose the freshman 15

It’s easy to gain a little extra weight in college but there are ways to defy this weight gain trend. It won’t work without will power but you can limit your unhealthy food intake and sneak in some unconventional exercise routines. Every college student dreads those three lit ...more

How To : Make German potato salad

In this cooking class on video, learn how to make a traditional German potato salad recipe. Our expert will walk you through step by step, showing you what kitchen utensils to use, what ingredients you need, how to boil the potatoes, cook the bacon, make the roux, and many oth ...more

How To : Make split pea soup

In this cooking class on video, learn how to make a delicious ham-infused split pea soup. Our expert will walk you through this easy recipe step-by-step, including ingredients needed, what cooking equipment to use, how to rinse the peas, how to chop the vegetables, how to use ...more

How To : Make Spanish chicken noodle soup

In this cooking class on video, learn how to make a delicious Spanish chicken noodle soup. Our expert will walk you through this recipe with step-by-step instructions. Part 1 of 32 - How to Make Spanish chicken noodle soup. Make Spanish chicken noodle soup - Part 2 of 32. Clic ...more

How To : Prepare boudin sausage Cajun recipe

In this Cajun cooking class on video, learn how to make boudin sausage. Our expert chef and caterer, Karl James, will walk you through the process step-by-step, including what ingredients and equipment you will need. Although this is a complicated recipe that takes some practi ...more

How To : Convince your boss you had a doctor's appointment

Ultimately a doctor’s note is the only necessary proof needed to show your boss that you really did go to the doctor’s but if you feel like making an airtight case you can always take a few extra steps to make sure there’s not a shadow of a doubt. Work for a scrooge who quest ...more

How to Train Your Python : Part 17, Introduction to Classes

Welcome back everyone! In the last training session we covered basic file input and output. We're going to leave this topic for a bit and start on something that will change the way we write scripts, classes. A class is basically an object. It's something that we can make att ...more

How To : Make a Vintage Gold Butterfly Topper Quickie Card

This project is such a beauty and so easy to create, it looks fabulous when it is finished plus you will be amazed at how quick it is. Using just a few items out of the world class range from Anna Griffin this card will take your creativity to new level. Step 1: Now Watch the ...more

How To : Turn Your Boring To-Do List into a Real-Life RPG

When you think about it, isn't life just one big open-world RPG just begging to be conquered? We all have a set number of specific tasks or chores we must complete every single day like clockwork. Sometimes, these items on our to-do list can become tedious and cause us to lose ...more

ARKit 101 : How to Measure the Ground Using ARKit

Have you noticed the many utility ARKit apps on the App Store that allow you to measure the sizes of horizontal planes in the world? Guess what? After this tutorial, you'll be able to do this yourself! In this tutorial, you'll learn how to make your augmented reality app for ...more

Networking Foundations : Subnetting Madness

Hello everyone! How's subnetting going? Did you practice a lot? I hope you did, but even if you didn't we will go through some more examples so you can be feeling confident after reading this article. It's all about that bad boy binary! We will move from the previous article' ...more

How To : 5 Evil Prank Ideas for April Fools' Day!

In this video I'm going to teach you 5 pranks you can get away with at school or at home On April 1st. Video: . Step 1: Dry Board Eraser Prank Lets start with one you can do on you teacher. Get to class early before your teacher and mess with their dry board eraser, heres how ...more

How To : Keep an Eye on Your GPA with Pointo for Android

Even though my high school days are long behind me, I still find myself waking up in a cold sweat worrying about what my GPA is and what college I'm going to be able to get into. During those days I had to rely on coming up with my own equations to figure out my GPA between gr ...more

Real Scenarios #2 : The Creepy Teacher [Part 1]

Your English teacher is a creep. The way he looks at your girlfriend, the way he always spends ages with the girls in the class going over their work but not the boys, just the way he is. You want to get rid of him, but you need some proof first. Step 1: Fire Up Kali If yo ...more

How To : Exploit Development-Everything You Need to Know

Step 1: What Exploit Development Is and Why Should I Be Interested on About This Topic An exploit is a piece of software, a chunk of data, or a sequence of commands that takes advantage of a bug or vulnerability in order to cause unintended or unanticipated behavior to occur ...more

How To : Trick Your Brain into Remembering What You Read

If you have a hard time remembering what you've just read on your iPad or Kindle, try changing the font next time. The typeface you use to read books, newspapers, and online articles is either hurting or helping your memory, and you'll be surprised which ones are killing your ...more

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