Alternative Healing

How To : Use Reiki as an alternative form of healing

Reiki is a form of holistic healing that originated in Japan. It is a way of magnifying the healing "ki" energy of the hands. Reiki uses the same kind of non-physical "ki" energy martial artists use to nourish the body's health and vitality. Reiki is safe, gentle and amazingl ...more

How To : Do EFT

EFT is an alternative healing method designed to bring you strength and change from within. You use simple exercises to relieve pressure in your body and your mind. In this video tutorial, Dr. Phillip Mountrose demonstrates some of the ways EFT can help you.

How To : Heal with chakra symbols and meanings

Chakras represent a connection of spiritual energy between the human body and the mind. Discover information on chakra symbols and meanings with tips on alternative medicine from a spiritual healer in this free video series on alternative healing and chakras. Part 1 of 28 - Ho ...more

How To : Smoke and Trip Out on Salvia à la Miley Cyrus

For those of you afraid to try marijuana, you have a viable alternative— Salvia. Unlike weed, it's totally legal (in most states), and Miley Cyrus knows this, and that's why her best friend isn't Mary Jane, it's Salvia divinorum. After an embarrassing video leaked of Miley sm ...more

How To : Create a DIY scar removing compressed face mask

Are you in your twenties but still dread looking in the mirror on some days because you still have old acne scars from when you were a teen? Learn how to fade old and new scars on your face by watching this tutorial, where you'll learn how to make a D.I.Y compressed face mask ...more

HowTo : Drink Your Own Pee (Safely)

For my sake, for your sake, for everyone's sake: I hope it never comes to this, but you never know. Dire times call for dire measures. Robert Xyster, an Iraq war vet and survivalist instructor, explains the why and how behind urine consumption: "It’s called Urophagia -- the ...more

How To : Do a Kiatsu massage

Kiatsu massage for head and neck pain uses a series of pressure points along the lines of the body. Watch how to administer this alternative medicine with tips from an experienced masseuse in this free healing arts video series. Part 1 of 7 - How to Do a Kiatsu massage. Do a K ...more

How To : Treat head and neck pain with Kiatsu

Kiatsu for head and neck pain uses a series of pressure points along the lines of the body. Learn how to administer this alternative medicine with expert tips in this free healing arts video series. Part 1 of 18 - How to Treat head and neck pain with Kiatsu. Treat head and nec ...more

How To : Do a kiatsu massage on the upper back

Kiatsu massage for head and neck pain uses a series of pressure points along the lines of the body. Watch how to administer this alternative medicine with tips from an experienced masseuse in this free healing arts video series. Part 1 of 16 - How to Do a kiatsu massage on the ...more

How To : Get tips & information on reiki healing

In this free video series, our expert reiki master will teach you about reiki history and philosophy. You will learn about the basic principals of reiki healing, as well as learn some basic hand placement techniques for centering and clarity. This is a great video series for a ...more

How To : 4 Ayurvedic Tea Recipes for the New Year

Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing. Ayurveda helps identify a person's ideal state of balance and suggests remedies for out-of-balance ...more

How To : Deal with a Stiff, Achy Back?

We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps you ...more

How To : 8 Free Must-Have Photo Apps for iPhone

The stock Camera and Photos apps are great for taking basic pictures and doing some quick edits, but if you're serious about making your iPhone photos the best they can be, you can't stop there. The iOS App Store is filled with tons of great third-party alternatives with adva ...more

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