Arms Exercise

Thanks to the squirrel suit, AKA wingsuit, man can move from land to air effortlessly. Matchstick's jumpers reach terminal velocity within 15 seconds, flying at 120 mph. Matchstick Films had one objective when they shot this film. Ski off cliffs without thinking about the lan ...more

Thanks to numerous smartwatch deals this holiday season, many people are receiving their first one. But what exactly can they do? In regards to fitness, quite a lot. With a growing list of sensors and software updates, these small devices can be the very thing you need to ulti ...more

Apple Watch owners know the struggle — it's the end of the day, and those rings aren't met. Whether you forgot your watch before hitting the gym, let the battery run out, or just didn't move enough, you could feel the sting of fitness failure. But it doesn't have to be this wa ...more

Simulated training can help soldiers and sailors learn how to use their weapons safely, but simulations can sometimes lack the stressful environment of a real firefight. That's why the US Navy has developed a more realistic augmented reality simulator that runs on the Microso ...more

The war on dehydration is a commercially burgeoning marketplace. An increasingly sophisticated consumer population hoping to conquer everything from 26-mile marathons to vodka shots is deconstructing every functional remedy in the fight to quell the effects of severe dehydrati ...more

I've never been much of a runner. I've tried running alone, with a partner, on busy sidewalks, and back country roads, but I just never got it. There are a few other forms of exercise I genuinely enjoy, but have yet to experience that "natural high" that avid runners are alway ...more

We all want to be healthy, but in practice, it can be tricky, especially from the fitness angle. Our lives seem busier and busier, which makes hitting the gym quite the challenge. What if we told you there was a real way to work on your fitness in the comfort of your own home ...more

The saga of augmented reality startup Meta appeared to be at end, but there are new developments unfolding in real time that may either sink Meta deeper into trouble, or provide a tenuous lifeline for the beleaguered augmented reality company. On Thursday, the judge overseein ...more

It seems like everyone is getting in shape these days (or at least trying to improve their fitness), and as a result, there's an endless supply of fitness trackers and smartwatches hitting the market. This is all very wonderful, unless of course, you're broke and can barely af ...more

Backdoors are convenient to leave behind once you've already found a way into a server, and they can come in handy for a variety of reasons. They're good for developers who want a quick way into machines they're working on, or for systems administrators who want similar access ...more

Welcome back, my rookie hackers! For some time now, I have been contemplating this issue, can we hack back the hackers? As someone who plays on both sides of the cyber security ping pong match, I've wondered whether I can use my hacking skills in self-defense of my clients. A ...more

A good smartphone can be the perfect workout companion. You have music for motivation, videos for pushing through boring cardio sessions, GPS to keep you on course, and even an array of sensors for gathering data about your workout. But not all phones are created equal when it ...more

Comparing the present-day states of the consumer and enterprise sectors of augmented reality is like evaluating the merits of sports car versus work trucks. Like consumer AR, sports cars are sexy and exciting, but perhaps a bit impractical at times. On the other hand, enterpri ...more

Hackers and makers are often grouped under the same label. While hackers draw on computer science skills to write programs and find bugs, makers use electrical engineering to create hardware prototypes from microprocessor boards like the Arduino. We'll exercise both sets of sk ...more

In the case of Apple Watch v. Fitbit, the winner comes down to the judge at hand. Apple currently offers two smartwatches — the Series 5 and the Series 3 — while Fitbit offers three models — the Fitbit Versa 2, Fitbit Ionic, and Fitbit Versa Lite. Whatever your assumptions abo ...more

With iOS 17 on your iPhone, you have access to new health- and fitness-related features that can help you improve your mental well-being, reach your fitness goals, take your medication on time, avoid eye strain, and more. The biggest new features are found within the Health a ...more

Apple released the second developer beta of iOS 17.2 for iPhone on November 9, and there are some new features for Camera and Siri and quite a few changes from iOS 17.2 beta 1. So far, there have been many new features discovered on iOS 17.2 since it was first released to bet ...more

Apple just released its biggest update to iOS 17 yet, and there are 60 exciting new changes for your iPhone. With iOS 17.2, you get a brand new app, more Apple Music enhancements, upgrades in Messages, and a new security feature that was announced last year, as well as changes ...more