You have to do the rising moves which works on three different sections of the body which are the sides, spine, muscles at the top of your back and the shoulders. You have to spread the oil on the back. Then you have to warm up the muscles. The first move is very straight forw ...more
Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures. You Will Need * A washcloth * A hot water bottle * A calming environment * The ability to relax Step 1: Use a cold compress ...more
Jennisse shows how to do your nails ‘Fruit Style’, using acrylic glitter, in this tutorial. She begins by taking the natural shine away and bowing the nails down. A few coats of acid-free protein primer are then applied onto the nail beds. Next, some bright green acrylic glitt ...more
Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need * A boar-bristle brush * Moisturizing shampoo and conditioner * Leave-in conditioner * A deep conditioning treatment with protein * A multivitamin * A silica supplement ...more
You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nur ...more
Skin care products need to be properly applied to do their best work and be effective. Here we show you the techniques to applying skin care products properly. Serum Applying a serum or essence: Begin with a serum and put three drops into the palm of your hand and warm. Apply ...more
Construct "Day Spa" This will need to be a temporary building that is free standing and preferably a rectangle (for maximized destruction!) with the entrance leading to two rooms in the back, like so: There should also be some sort of pool or a body of water nearby. Lay the ...more
Wondering how to get long hair naturally? How do you grow your hair? In this video Rachelle and Sam give you 10 tips to get those long locks naturally! Video: . Step 1: Practice Good Hair Habits Daily treatment to your hair; Don't brush it too hard; Harsh chemicals; and High ...more
Feet sore after a long day? Treat your feet to a DIY massage by rolling tennis balls under the soles of your feet for about ten to twenty minutes. If your feet are still feeling beat (and smell a little bad), you can also indulge your feet in a foot soak using common household ...more
Whether you paid a few hundred bucks at the salon or just used the drugstore boxed stuff, it sucks when your hair color doesn't turn out the way you want. You can lighten the overall color with vitamin C, but if you're specifically looking to remove brassy tones from blonde ha ...more
Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the la ...more
Coffee is a topic that everyone has a strong opinion about, especially when it comes to brewing the perfect cup. Even if you buy the best beans and grind them yourself, chances are you're skipping one necessary step to make sure your coffee tastes the best it can: cleaning you ...more
I own two aprons—a cute one for company, and another for the hard-core cooking duties, like cutting up chicken and making stock. The sad truth is that I almost never remember to wear either of them. So, much of my clothing ends up spattered with grease, liquid, and bits of fru ...more
I know Americans love to hate on the French, but from my standpoint, they've given us a lot of things we should all be thankful for, like French kissing, casual sex, Pepé le Pew, and of course, French fries. Well, maybe not... There's actually a few ideas as to how French fri ...more
Don't Miss: Make Opened Wine Last Longer Even if you love wine, chances are you'll end up with a little left in the bottle from time to time. If the wine has been open a few days, it's not worth drinking (unless you used some Wine Preserver spray), but you don't want to thro ...more
Marinades are among my all-time favorite tricks as a cook for several reasons. They're easy like Sunday morning, they let time do what it's supposed to, which is work for you, and you get a huge return for relatively little effort on your part. In a pinch, I've used store-bou ...more
Calling all popcorn fanatics: we know a bit of drizzled butter is all that's needed to make a delicious bowl of your favorite finger food, but we've got some interesting mash-ups of flavors that we think you should try the next time you veg out on your couch for another Netfli ...more
Today's pollution, hectic lifestyle, inadequate sleep and no time for pampering can leave your skin lackluster resulting in drying skin and making dry skin drier ultimately causing the early appearance of wrinkles and aging. A good fruit facial helps relax your skin from deep ...more
When we tell folks how often we use apple cider vinegar, they are baffled and bewildered. "I've had a bottle sitting in my pantry for 10 years," is the response we encounter most. And "I never use it!" Some have never even used apple cider vinegar at all in their lifetime, bel ...more
If I could only eat one food for the rest of my life, it would definitely be potatoes. In fact, when I recently saw The Martian, I didn't feel that badly for Matt Damon. I mean, sure... he was stranded on a hostile planet, millions of miles from home. But he got to eat potatoe ...more
Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Hol ...more