Back of My Mind

A whistle is really all you need to scout for for squirrels. Squirrel sure is tasty when you fry them up, or whatever, but hunting those little guys can be kind of tricky. Wade Bourne, host of Wade's World on MyOutdoorTV, shows you how to scout for whitetail deer while squirre ...more

Motivational speaker and leadership coach Tim Warneka teaches how to write a successful college essay in nine simple steps. Read and understand the directions and expectations the professor has for the assignment. Sit down and write whatever comes to mind on the topic. Edit yo ...more

Has time travel always sparked your interest? Are you weirded out by wormholes? Flummoxed by your flux capacitor? Strap yourself in for this time-travel primer. You Will Need: •A basic knowledge of the theory of relativity •An open mind •A PhD in Physics (optional) Step 1: U ...more

Bring your body into balance as your improve your fitness and flexibility by practicing yoga. This pose, called Saithalyasana or Animal Relaxation Pose, is an excellent stretch for the low back, hamstrings, and hips. This video will teach you how to improve your posture, gain ...more

In this tutorial, we learn how to meditate with beginner meditation techniques. If you feel some back stress, try sitting on top of a pillow or something soft, and somewhere you can rest your back on as well. You want to sit where you're erect, so your spine is tall and firm. ...more

In this video Tara Stiles gives an introduction to basic meditation. Meditation can be done while doing the physical yoga poses, or really any time when you have a few moments. Even while you are in line at the grocery store you can practice simple meditation by bringing your ...more

Backing up your digital photos with Apple iPhoto while running Mac OS X can give you peace of mind of knowing that you will not accidentally lose your precious photos. In this video tutorial, you'll learn how. For more, or to get started backing up your own photos in Apple iPh ...more

Learn how to play "Until You're Mine" by Demi Lovato, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard TUning: Intro: Ebm-B-F#-Bbm x2 Verse 1: Ebm B F# My state of mind has Bbm Ebm finally got the best of me B F# Bbm I need yo ...more

Back in college, we didn't mind eating Ramen for a week straight with a side of French fries from McDonald's. But when it came to special occasions like our one year anniversary with our boyfriend or friends' birthdays, we took the gourmet route and went all out. If you need ...more

Skating backwards can be challenging but an instructor from Expert Village shows us two easy ways to learn. Several important things to keep in mind before you begin is to not be afraid of falling, make sure your body is relaxed, and your knees should not be locked. Now, from ...more

In this segment from Lonely Planet, we learn how to throw a boomerang. It's not just a question of getting the boomerang to come back to you. Throw the boomerang the wrong way, and it just might come back to you like a heat-seeking missle! The host in this clip has trouble get ...more

Dummies.com brings you Yoga for Dummies. Learn how to do cat and cow poses in yoga. Relieve back pain by posing in the Cat and Cow asanas. Two of the ten core yoga poses, these positions stretch your back and increase flexibility. Exercise your body and relax your mind with y ...more

This video illustrates tapping on the '3' or the upbeat (halfway through the beat). Count '1-2-3-4' for each beat. ('1' being the downbeat, '3' being the upbeat or exact middle, and '2' and '4' being the places inbetween or the quarter beats). It is not a synchopated embellish ...more

Fear is the mind killer! Check out this instructional wakeboarding video by one of the UK's top Wakeboard coaches. This tutorial shows you how to do a backroll. Before you progress to a heelside backroll you have to be sure of your heel side edge and your heelside wake jumps. ...more

If you are looking for a low impact exercise with tremendous benefits, consider exploring yoga. This pose, called Janu Sirasanasa, or Head to Knee pose, will stretch and strengthen your back, legs, core and internal organs. Practicing yoga can also bring calm and clarity to th ...more

There are a plethora of reasons why you should practice yoga, from easier breathing to increased flexibility to clearing your mind. But there's another super important reason you should take up the art of the pretzel-limbed: It helps build strength all throughout your body, wh ...more

Maybe it's just us, but this city reminds us a lot of the dreamscape Parisian city from Cristopher Nolan's mind heist movie "Inception," aside from the whole city folding back over itself thing and whatnot. Check out this drawing tutorial to learn how to create a very complex ...more

When we think of yoga, the image of a lanky hippie toting a sticky mat in one hand and POM juice in the other usually comes to mind. But in reality, everyone can do yoga and a sticky mat is not always required. If you're traveling a lot for your job and your back is sore from ...more

If you're not that big of a fan when it comes to soup, this tutorial might be able to change your mind. In the video, you'll find out what ingredients are needed to make a tasty and delicious dish called pho. It contains beef, noodles, rice, and a bunch of other yummy and heal ...more

This quick tutorial gives you a brief, but descriptive information on how to use on aspect of Photoshop version CS4. In this case, you'll be finding out how to create a pdf file of a single image or group of images. The only thing you really need is the software and a mind tha ...more

Although there is little information about the nutritional facts of kombucha tea, one thing is certain: people love to drink it. Some say it helps prevent and cure cancer and others think it helps energize the body and revitalize the mind. Whatever the purpose, people keep com ...more

Your body is a temple and must be taken care of accordingly to keep it working for years. Scultping your body can also be a great way to keep the fat away and your mind sharp. This tutorial will focus on the lower abs of your body and how to use a roman chair to work them out. ...more

Learn how to play "Goodbye" by Miley Cyrus, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning: Chords: E - 079900 Eb/E - 069900 C#m - 046600 A - 002200 B - 024400 Cm - 035500 D - 057700 A5 - 577000 Intro - E Eb/E A B V ...more

You don’t have to be a psychic to read someone’s mind – or, at least, to make them think you’re reading their mind, as shown in this how-to video. You will need one card with an "X" on back, an envelope with "you will choose (blank card)," a duplicate of the third card, and a ...more

Watch this how to video to learn to perform a three cup mind reading magic trick. This tutorial teaches you to magically find an item that has been place under one of three cups when your back has been turned.

Today's word is "reminisce". This is a verb which means to go over past experiences in one's mind, or to remember. For example, you can say, "I was just reminiscing about my high school years. I wish I could go back to that carefree period of my life."

A very important thing to keep in mind when you're creating images from scratch or even putting things into existing images is the concept of perspective. Bert goes back to basics to teach this concept, starting with a horizon line and adherence to the rules of mother nature.

Part of the mind body & soul series. The stretches shown are for your head, back, chest, arms and shoulders. They take about five minutes and can be done at your desk. As the stretches are being shown, the narrator explains them and explains how they are helpful. Tips and warn ...more

Sharks. The first thing that comes to mind is "Jaws", Steven Spielberg's horrifying shark film that scared generations of young adults from entering the ocean waters. But not all sharks are as violent (and hungry) as "Jaws", so jump in the water and know a few guidelines to st ...more

In this video we learn how to crack WPA using Back Track. The first step is the boot into Back Track using a VMware Virtual Machine Image. Next you need to open a shell console. In the console you will type "airmon-ng" and press enter. This does a check to find the wireless gu ...more

Take a piece of paper and fold it triangle wise. Then unfold it and fold two edged sides towards the center. Then turn back in the same manner and fold right there. Then again turn back and fold two sides as done before. Then straight that part and fold into two sides and then ...more

This humorous instructional video demonstrates how to undo a bra with only one hand. It begins by stating all the things you do right to make a date a positive experience. This includes giving flowers, going to see a romantic comedy, listening more than you talk, telling taste ...more

The perfect way to avoid boredom at work or in the classroom is with a good old-fashioned prank, and this one is for tech-minded. In the video below, you'll see how to change your coworker's (or classmate's) computer screen to be display upside-down, which will totally freak t ...more

Is your girlfriend or boyfriend always right? No matter what you say, they will always be right? Well, in this tutorial learn how you can win in an argument fair and square with a few simple techniques. You Will Need: • The focus of an attack dog • A good memory • Humility • ...more

With quick preparation you can perform a mind boggling card trick for your friends. You Will Need * A deck of cards all one color * One card of a different color * Glue * An audience * Two heavy books (optional) Step 1: Make the gimmick card Place the glued cards between two ...more

You see someone doing something illegal and there are no police officers around. Do you have the right to play cop? Here’s the lowdown. You Will Need: * Restraint * Common sense *Warning: Making a citizen’s arrest can put you at risk for physical injury and lawsuits. If you ...more

Learn how to play "Right Now (Na Na Na)" by Akon, an acoustic guitar tutorial. Follow along with this demonstration, lyrics here: Standard Tuning: Chords: G#m F# E G#m F# [Intro/Verse1] It’s been so long, that I haven’t seen your face, I’m trying to be strong, but the stren ...more

Learn how to play "Your Biggest Fan" by Nevershoutnever, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning: C5 I’m a real big fan of yours G But I’m quite the joke to you F But girl it wasn’t a joke when you C5 Kissed ...more

Check out this instructional RV video that demonstrates how to use the patio awning on your recreational vehicle. Check on these routinely: the lift handle (make sure that the spring is working correctly), and a knob on the back that loosens up the inner arm, and the locking m ...more

This instructional fitnes HowTo video demonstrates how to do a ustrasana pose. Ustrasana or camel pose is a basic backbend posture that can really help open up the front of your body. When we talk about forward bends, we're opening up the back of the body; and when we talk abo ...more