How To : Improve the back crawl turn in swimming

This quick how-to animation demonstrates who to do a back crawl turn in swimming. The hardest thing to do in the back crawl turn is to find the wall. There are a couple of ways to do this. The first is to look for the flags across the pool and count your strokes from the flags ...more

How To : Swim the backstroke for beginners

The back crawl is different to most strokes because you cannot see where you are going. It is a good idea to count how many strokes it takes you to swim a length so you will know when you are getting close to the end of the pool. Try and swim with all of your body close to the ...more

How To : Swim the back crawl

You can learn how to do the back crawl which is one way that you can swim. You lay on your back and kick your feet while you thrust your arms behind your head to push yourself. Swim the back crawl - Part 1 of 5. Click through to watch this video on Swim the back craw ...more

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