Basic Belly Dance Moves

Want to get started with the Merengue? Learn some basic steps with help from this dance tutorial. When learning new Merengue moves, one must remember to shift one's body weight from one side to the next. Replay this video to get that shift right! One lesson not enough? Learn ...more

Looking to learn some new moves for the dance floor? To get started dancing the Mambo, start with the basics! Master this Cuban style of dance, have some fun, and get some great exercise with help from this free dance tutorial. One lesson not enough? Learn more Merengue dance ...more

This instructional video shows how to do some basic break dancing moves. For all dancers who would like to learn how to break dance, here is a video which teaches you in simple steps how to do flares. The video is an easy watch and learn dance process which can be mastered wi ...more

Fitforafeast has uploaded a video of Rebecca teaching girls a basic hip hop routine. The video begins with the two child hosts, Sloan and Katrina, introducing Rebecca. Rebecca instructs the children how to dance House (a specialized version of hip hop dancing). House dancing i ...more

This B-boy breaks down the top 6 moves of break. Breakdancing is a hip floor focused dance that involves lots of gymnastics, acrobatics and core strength. He shows you different moves like the swipe, falre, and basic windmill technique.

In this dance how to video, Larry Payne demonstrates the eight ballet body positions. These positions are the basis for all ballet moves. These basic moves are great for the beginning ballet dancer. Follow along with this tutorial and you can do the eight ballet body positions.

Why sweat through a boring exercise routine when you can achieve the same results while having fun? You Will Need * Dance classes or DVDs * Space to dance at home * A partner (optional) Step 1 Sign up for Zumba, a fitness class that combines moves from salsa, samba, merengue, ...more

You will rule the dance floor the next time you step into a club! Dancer Jerri Lee shows you a few basic go-go dancing moves. You'll want to get some music with a good beat, and practice in front of a mirror. Make sure you stretch before dancing, and remember - it's all in the ...more

Get a little hula in your life by learning how to do these basic moves. You Will Need * A full body mirror * A sense of rhythm * All the grace and sensuality you can muster * Mele, the sung poetry that accompanies a traditional hula dance (optional) Step 1 Stand facing your ...more

n this free dancing video series, learn how to dance the Rumba passionately. U.S. Latin Champions Tony Meredith and Melanie LaPatin will show you many of the basic steps, moves and techniques you’ll need to get started… as well as make sure you don’t look ridiculous when it’s ...more

Dancing salsa is like making love on a wood floor. Interested? If so,then check out this easy to follow dance video which will guide you step by step through how to dance salsa. From sashaying your hips sexily to the correct basic forward and backward step, this video covers ...more

Want to learn the Bachata? All you need is some space, a partner and some Bachata music! In this dance tutorial, learn specifically how to do traveling steps which follow a four beat pattern. Get on your way, learning the most basic of Bachata moves with help from this video t ...more

Pole dancing has gone mainstream, and was even featured on an episode of Oprah! Here are a few basic moves to help you get into the act.

If you're a dancer, gymnast, cheerleader or tumbler, then you definitely need to know this gymnastic move. It's called a back handspring, but before you try and do one, you need to perfect a basic handstand. Also, a back bridge. These back handsprings can be used in your danc ...more

For anyone looking for a basic, step-by-step guide to break dancing - this video is for you. Before doing break dancing moves, it's important to warm up the hands, feet and wrists. Learn how to do top rocks moves in break dancing with help from two experts. Bliss & Zetta are ...more

This tutorial teaches you how to do basic swing dance moves for beginners. These moves are the building blocks for more advanced swing dance routines. Learn how to do a basic step in closed position, a tuck turn, send-ins and send-outs as well as many other moves with this how ...more

Get out of your seats and learn how to move your body like a belly dancer! Today on Mahalo Daily, Leah D'Emilio meets up with world-renowned belly dancer Jillina to learn about the history and art of belly dancing and how to do a few key moves. You don't want to miss this! Com ...more

In this series of video dance lessons you’ll learn the basic steps and moves of Jive dancing. Part 1 of 15 - How to Dance the Jive. Dance the Jive - Part 2 of 15. Click through to watch this video on expertvillage.com Dance the Jive - Part 3 of 15. Click through to watch this ...more

In this instructional video series, our expert will show you the basics of Afro-Cuban dance by teaching basic steps, giving pointers on special moves and techniques as well as history on the origins of Afro-Cuban dance and the music and musical instruments that accompany it. P ...more

This how to video teaches you the beginning steps of the most popular, basic swing dance, the Lindy Hop. Learn how to do the 6 count basic step, a send out, the basic step in open position, a tuck turn, send in and an inside turn, as well as many other moves, with this dance t ...more

In this dancing video series, learn how to dance the rumba passionately. Our dance instructor will show you many of the basic steps, moves and techniques you’ll need to get started… as well as make sure you don’t look ridiculous when it’s time to dance with a partner. Part 1 o ...more

In this instructional online video dance lesson, our dance instructors will show you how to do some of the most basic and impressive moves associated with Disco and 70's music culture. Part 1 of 15 - How to Dance the Disco Hustle. Dance the Disco Hustle - Part 2 of 15. Click t ...more

Check out this how to video that teaches the basic steps of the Lindy Hop swing dance. Learn how to do outside turns, walkthroughs, the Lindy circle and much more with this six part tutorial. Watch these videos and you will be doing the Lindy in no time. Part 1 of 6 - How to D ...more

Interested in starting belly dance classes? Learn all about belly dancing moves and steps in this free lesson online. Learn and start belly dancing - Part 1 of 17. Click through to watch this video on expertvillage.com Learn and start belly dancing - Part 2 of 17. Click throug ...more

West Coast Swing is a partner dance which incorporates Blues, Rock, and Country Music. Learn the dance steps for ladies and gentleman in West Coast Swing, and moves such as the Sugar Push, Under Arm Turn of West Coast Swing, and the right and left side passes. The Samba origin ...more

In this series of Latin dance video lessons you’ll learn the basic footwork a beginner needs to dance the Mambo. Expert dance instructors Kelly-Anne and Steeve Vean Louis will teach you all the basic steps of Mambo, including tips and techniques for finding the rhythm and a va ...more

This five part how to video teaches you the basic steps for swing dancing. These steps are the basis for other more advanced styles of swing dance such as the Lindy Hop and the Charleston. Watch this tutorial and you'll be swing dancing in no time. Part 1 of 5 - How to Do begi ...more

This 6 part how to video series teaches you some basic Lindy swing dance steps. Learn outside and inside turns and other baisc moves for the Lindy Hop. These steps are fun and easy to do. Watch this how to video and you will be dancing the Lindy swing in no time. Part 1 of 6 - ...more

The hit moves are great to throw into the basic pop and lock repertoire. Follow along and learn how to pop and lock a hit with your arms, chest, legs, shoulders, and neck. Watch this video hip hop dance tutorial and learn how to pop and lock a hit.

In this instructional video dance lesson, our expert will explain the basic stances of Irish Step dance. Additionally, you will get to see a wide variety of moves and combos demonstrated, complete with tips and suggestions for your own routines. Learn how to dazzle a crowd wit ...more

In this video series learn from expert dance instructor Leslie Sack as she teaches and demonstrates Merengue dance steps and moves such as body frame position, Cuban motion; learn men's and ladies' basic steps, turning signals, right and left turns, two handed turn; learn the ...more

In this expert video series, let Sarolta Eke teach you the basic steps of Samba. She will walk you through the various moves and turns of this Latin Dance. Also, learn simple choreography dance steps to start you sambaing today! With their help, there is no excuse to wait any ...more

In this series of video dancing lessons you'll learn how to dance the Foxtrot from professional dancers and dance instructors Sarolta Eke & Tamas Kassay as they demonstrate Foxtrot dance steps such as the Foxtrot walk, basic zig zag step for men and ladies, the rock turn, Foxt ...more

Chris and Kelly-Anne show you how to dance the East Cost Swing which is also known as the Triple Swing. They start by showing you the basic steps for the man and woman, and then some combination moves. Part 1 of 20 - How to Dance the East Coast Swing. Dance the East Coast Swin ...more

This 5 part how to video is an introduction to swing dance. Learn how do the basic step in open and closed position, the inside turn, a traveling basic step and the tuck turn as well as many other dance steps in this tutorial. Watch this lesson and you'll be swing dancing in n ...more

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a cinq pas de la gaillarde dance. It might take a bit of dance practice, but grab your partner, put on ...more

Learn how to do the pop and lock - a basic street style dancing move. Darrin breaks down the simple steps of a poppin' dance routine. Watch and follow along to your favorite hip hop music and start popping and locking in no time.

In this video series, get an introduction to West Coast swing dancing from a renowned competitive dancer and instructor. Learn the basic swing steps and moves, including the sugar push, the left and right side pass, the locked and open whip, syncopation, and the ronde, with an ...more

In this expert video series, Sarolta Eke and Tamas Kassai show you how to dance the popular Waltz. With their instruction, you will learn basic waltzing steps and proper holding techniques. Also, learn more advanced moves like the whisk, progressive walk, and cross hesitation. ...more

This also shows you how to move hold yourself and points out the age old trick of a great smile. This woman is an excellent belly dancer and certainly one of our favorites.

Learn from this luscious belly dancer how to do the classic head movement found in belly dance and traditional Indian dance.

Watch this video to learn how to do a right turn in partnering, as well as the crossbody lead and the open break. These moves are fundamental to making a lot of combinations work once you reach advanced levels of salsa.

Here is a step by step tutorial on how to do the arm wave. #1 Have your arm in the straight position. #2 Bend your wrist into position. #3 Now continue the wave by bending the following joint. #4 Then onto your wrist, make sure it's curved upwards. #5 Then to your elbow, pay a ...more

Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this be ...more

Snap! The hip snap move in belly dancing, also known as the hip bump, is a sharp isolation of the hip. Learn how to do this move in this free lesson conducted by a belly dancing expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of ...more

Amira Nagi of Samadhi Tribal Fusion Belly Dance teaching the hip slide. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, se ...more

Amira Nagi of Samadhi teaching the Turkish hip circle. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that ...more

Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this be ...more

Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this be ...more

Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this be ...more

Learn how to shimmy from this enticing belly dancer. She will show you the basic hip movement and then how to accelerate it to shimmy speed.

Learn the important belly dancing technique of snake arms in this free video belly dance lesson. Perform the snake arms belly dance move - Part 1 of 16. Click through to watch this video on expertvillage.com Perform the snake arms belly dance move - Part 2 of 16. Click through ...more

If you are new to belly dancing, this video shows how to do some basic steps and arm positions. The basic turn sequence is step, behind, in front, and close. You should practice this sequence of turns very slowly and then learn how to speed up your moves in time with the music ...more

This video shows viewers who are interested in learning how to belly dance, focusing on the techniques of hip lifts and drops. After slowly shifting your weight from one hip to the other, make sure that your head stays at the same level by placing your hands on your head as yo ...more

In this clip, learn how to perform a basic dance sequence for ballroom salsa. This move is classic and can easily be moved from the ballroom to the dance floor. Check it out and get started with these easy to learn steps: the front-back step, the simple right turn, and for the ...more

Krump is one of the most unconventional hip-hop dances, and there is a special emphasis on achieving a nasty sort of style while you're doing it. This video will teach you the basics of krumping, including stomps, arm swings, and buck ups. It also offers tips on achieving that ...more

Tutting is one of the most versatile types of popping, and has become popular in the rave community because it's emphasis on hand and finger moves translates well to light shows. This video is a basic tutting tutorial for ravers to get acquainted with the theory of tutting and ...more

This is a how to BOOGALOO dance lesson. This tutorial covers the basics. Historically, it has been a difficult style to learn. I started learning online with dance clips, but then got the opportunity to learn from JAZZY J (EBs) and other poppers in NYC. This is another great R ...more

Want to learn how to do the wobble dance? This is a great new popular dance that will really let you strut your stuff! Start with the basic wobble move with your hips, and then start working your arms into the routine. This is an awesome dance that you can use in choreography, ...more