Basic Moves for Part of Me

How To : Hula hoop basic moves

Hula hooping is not only fun but is also a great workout. Let our trainers get you in shape in this free hula hoop workout video series. Part 1 of 15 - How to Hula hoop basic moves. Hula hoop basic moves - Part 2 of 15. Click through to watch this video on expertvillage.com Hu ...more

How To : Perform basic tai chi moves

Tai chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various movements and postures utilized in tai chi from a professional tai chi expert in this free martial art video series. Part 1 of 28 - How to Perform b ...more

How To : Do basic basketball moves and drills

Become a basketball star. Learn how to make basic basketball moves in this free basketball coaching video from an experienced player. Part 1 of 30 - How to Do basic basketball moves and drills. Do basic basketball moves and drills - Part 2 of 30. Click through to watch this vi ...more

How To : Learn basic belly dance moves

Proper posture for belly dancing is very important for preventing injuries. Learn more belly dance tips from a belly dancer in this free dance lesson video. Part 1 of 16 - How to Learn basic belly dance moves. Learn basic belly dance moves - Part 2 of 16. Click through to watc ...more

How To : Perform basic kung fu moves

lessons, including the cat stance, roundhouse kicks, center punches, and a demonstration of the Duan Chuan move. Part 1 of 15 - How to Perform basic kung fu moves. Perform basic kung fu moves - Part 2 of 15. Click through to watch this video on expertvillage.com Perform basic ...more

How To : Do basic moves for cheerleading routines

Learn how to do cheerleading stunts and routines in this free video series from a national cheer leading champion. Part 1 of 18 - How to Do basic moves for cheerleading routines. Do basic moves for cheerleading routines - Part 2 of 18. Click through to watch this video on expe ...more

How To : Do basic moves in women's self defense

In this video series, learn some basic self defense moves for women. Our expert, Chemin Allderdge, is a third degree black belt that specializes in teaching self defense classes for women. Part 1 of 16 - How to Do basic moves in women's self defense. Do basic moves in women's ...more

How To : Do basic Tai Chi Chuan moves

The up and down stroke in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video. Do basic Tai Chi Chuan moves - Part 1 of 15. Click through to watch this video on expertvillage.com Do basic Tai Chi Chuan moves - Part 2 of 15. Click ...more

How To : Do basic capoeira moves in Brazilian martial arts

In this martial arts training course on video, learn how to do basic capoeira moves. Our expert practitioner will walk you through many beginner forms and capoeira techniques, discussing the purpose and intent of the movement and displaying how it is executed. Part 1 of 25 - H ...more

How To : Do basic stances in youth wrestling moves

Matthew Moyles demonstrates the basic stances in youth wrestling. Part 1 of 15 - How to Do basic stances in youth wrestling moves. Do basic stances in youth wrestling moves - Part 2 of 15. Click through to watch this video on expertvillage.com Do basic stances in youth wrestli ...more

How To : Do kids basic staff fighting moves

Staff fighting is an excellent way for your kid to get some aggression out. It is also an excellent introduction to the world of martial arts. In this free video series, let Cody Stahlecker show you how to do some basic staff fighting moves. You can create a staff out of just ...more

How To : Dance basic Lindy Hop moves

This dance tutorial teaches you the basic dance steps for the Lindy. Learn how to do the Texas Tommy, Shim Sham, Full Break, Outside turn and many other moves with this dance lesson. Watch this how to video and you'll be dancing the Lindy Hop in no time. Part 1 of 6 - How to D ...more

How To : Execute basic moves in nunchaku

In these two videos you will learn beginning stances and then eight of the basic starting moves you need to know for nunchaku use. Part 1 of 2 - How to Execute basic moves in nunchaku. Part 2 of 2 - How to Execute basic moves in nunchaku.

How To : Do basic hip-hop dance moves

This four part tutorial teaches you how to dance basic hip hop moves. Learn popping, and gliding moves. These moves are easy to do and are the basis for more advanced hip hop moves. Watch this how to video and you'll be dancing hip hop in no time. Part 1 of 4 - How to Do basic ...more

How To : Krump with the basic moves

These are your basics to krump. Arm swings, chest pops, stomps, buck ups, tricks, and taunts. Only thing not included is complete history. Video 2 covers labbing and how to bring all of the moves together. Part 1 of 2 - How to Krump with the basic moves. Part 2 of 2 - How to ...more

How To : Do basic Arab belly dance moves

Do you have dreams of being a sultry belly dancer? Wait no more! Watch this 4-part video tutorial series showing you how to do some great basic Arab belly dance moves. These are quite some easy workouts, and the dancers move slowly enough for even the most non-athletic dancer ...more

How To : Do basic Bollywood dance moves for beginners

Since the positive worldwide reception of "Slumdog Millionaire," Bollywood has emerged from its niche as the Mumbai counterpart to Hollywood to an exotic and interesting film genre now much more in the mainstream. The colorful costumes, elaborate makeup, and soul shaking danci ...more

How to Train Your Python : Part 20, Masters of the Basics

Welcome back everyone. This article isn't going to contain anything related to scripting, but rather some updates about the series. We'll be quickly discussing what we've covered so far and what is to come. When we started this series about 5 months ago, we were teaching the ...more

How to Program in C# : Introduction to the Basics (Part 1)

Welcome my aspiring hackers and programmers! Today i will introduce you to a programming language that as a hacker you should have in your set of hacking/programming skills (except if you're only interested in web hacking/programming...then you should go learn some html or PH ...more

How To : Do three basic moves when popping

In this dance tutorial, if you're interested in doing some break dance moves, this should help. In the video you'll discover three basic techniques for popping. The techniques covered include hitting, waving, and the boogaloo. These techniques will take time and lots of pract ...more

How To : Belly dance basic beginner moves

How to Belly Dance! Okay, so you can shimmy and you can shake, but you ain’t seen nothin’ until you’ve seen a skilled belly dancer strut her stuff. Here are a couple of basic belly-dancing moves to awaken your inner Shakira… You will need: some space - a chunk about six feet ...more

How To : Execute basic tonfa moves

In this tutorial you will learn the basic theory of tonfa and how to execute basic techniques. Safety is important so always start by checking your weapons for cracks and splinters.

How To : Do basic breakdancing moves

Learn how to do simple breakdancing moves from footwork to floorwork to the freeze. Do basic breakdancing moves. Click through to watch this video on videojug.com

How To : Do basic Parkour moves

This video shows how to do basic parkour moves. Parkour looks like gymnastics in the park instead of a gym. Do basic Parkour moves. Click through to watch this video on helpfulvideo.com

How to Train Your Python : Part 4, Basic User Input

In the last iteration of how to train your python, we covered basic string manipulation and how we can use it to better evaluate user input. So, today we'll be covering how to take user input. User input is very important to scripting. How can we do what the user says if we ca ...more

How To : Dance basic C-Walk moves and glides

This video will teach you how to C Walk. It covers basic and advanced C Walk dance moves including: The V V Step Back V Variation Heel Toe Snake Heel Toe Inverted Heel Toe Heel Toe Combo X Hop Shuffle Shuffle Spin Shuffle Hop Shuffle Kick Glide Moonwalk Airwalk

How To : Expand on the basic gogo dance moves

So you've mastered some of the basic steps in go go dancing, and now it's time to ramp it up a notch and start learning some of the more intermediate steps. This tutorial by noteworthy gogo dancers, the Pontani sisters, teaches you how to turn the ten basic gogo dancing moves ...more

How To : Do basic break dancing moves

This video tutorial will show you how to do various break dance moves. You will learn the windmill, turtle, backspin, top rock, foot work, and swipes. Do basic break dancing moves. Click through to watch this video on tricklife.com

How To : Do basic modern dance moves

This how to video demonstrates how the start of a modern dance routine is put together. Follow along to get a good taste of what contemporary dance can involve.

How To : Do basic crip walk moves

If you want to do basic crip walk moves you should first go to the left or right, your choice. You should move to the left, by moving your right foot from side to side in a shuffle while lifting up your left foot. You can switch this up and go the opposite direction. Next, you ...more

Networking Foundations : Basic IP Addressing (Part 2)

Welcome back my networking geeks. In this part we are going to keep discussing about IP Addressing and I hope after you finish reading it you will become an IP wizzard. So in the last tutorial we did what we did without the use of our default gateway. To be honest, in really ...more

How To : Do basic Arabic belly dance moves

Get started doing basic Arabic belly dance moves including the hip slide, the hip twist and the figure-eight. Wear a hip scarf to better see how your hips are moving during this lesson taught by belly dancing expert Sahira. Sahira began her career as a Middle Eastern dancer i ...more

How To : Do beginning Lindy Hop swing dance moves

This how to video teaches you the beginning steps of the most popular, basic swing dance, the Lindy Hop. Learn how to do the 6 count basic step, a send out, the basic step in open position, a tuck turn, send in and an inside turn, as well as many other moves, with this dance t ...more

How To : Do Egyptian belly dancing

Sahira demonstrates how to do Egyptian belly dancing and how to put moves together, with a few basic moves Part 1 of 19 - How to Do Egyptian belly dancing. Do Egyptian belly dancing - Part 2 of 19. Click through to watch this video on expertvillage.com Do Egyptian belly dancin ...more

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