How To : Practice full-court pressure defense on your own
Learn how to develop great game habits on the basketball court with the help of this full court pressure defense drill. This time, an individual drill.
Learn how to develop great game habits on the basketball court with the help of this full court pressure defense drill. This time, an individual drill.
Learn how to develop great game habits on the basketball court with the help of this full court pressure defense drill.
Learn how to improve your penetration skills and improve your basketball game with the help of this sleeper dribble drill - even without teammates!
Learn how to gain better control of handling the ball with both hands while staying in the lane with the help of this great basketball dribbling drill for alternating hands.
Learn how to shoot the ball with backspin, improving your chances of making the shot on the basketball court. This drill is known as the short shot principle.
Watch these powermetric drills in order to enlist maximal force and explosion. Great for track, basketball, football, or other sports requiring jumping and explosive movements.
Get your b-ball game on with this video on how to warm up for basketball! Learn a few great exercises to help perfect your basketball skills on the court! Begin with these warm-up drills to get your muscles warm and your skills even warmer!
The ancient sport of Gaelic football. This is a basic video covering passing, shooting, drills, rules and other introductions to the sport of Gaelic Football. This sport is a hybrid of football (soccer), basketball, rugby, and American football.
Steve Nash teaches you how to pass properly. This NBA star's professional advice on improving your passing with definitely make you a better basketball player. This TNT NBA Fundamentals gives you pro basketball advice for improving your own game. Be a better hoop star with th ...more
Shane Battier teaches you how to take a charge, and how it can help to stop superstars like Dwyane Wade and Lebron James. This inside skill drill from Shane Battier gives you the right perspective from an NBA star. Get basketball advice from the pros on how to improve your bas ...more
Learn how to dribble a basketball at high speed in this free practice video drills.
Learn the best way to fake a shot and make yourself open to shoot a three pointer by practicing this shot fake to lateral slide to shoot the three drill.
Learn how to shoot the basketball using the "L position" and the "T-Ball position". These techniques are fundamental for making three point shots and free throws. Great drills for inexperienced or junior players.
Learn how to practice reading the defense and make decisions on the basketball court with this drop step drill.
This video shows you how to use a great faking technique for a Fast Break situation - the jab dribble, step back and shoot basketball drill.
The 4 versus 4 running the floor drill is a great running exercise for the whole basketball team using the whole court. This video gives you a full breakdown of the play and at the end gives tips on what scouts look for in players.
Learn how to warm up for basketball practice with Russian skip drills (skipping combined with a Russian March exercise).
Learn how to use the Power Drop Step move to gain power of rotation and control in your shot. This basketball drill should be practiced from both the left and right.
Learn the correct form for skipping backwards around half the court - these drop skip drills are perfect for warming up.
Learn the correct form for skipping sideways with crossover steps around half the basketball court.
This two part video shows you how to practice hamstring walk drills. This is a great warm-up exercise for basketball. Part 1 of 2 - How to Warm up for basketball with hamstring walks. Part 2 of 2 - How to Warm up for basketball with hamstring walks.
Learn how to warm up to play basketball with a great stretching exercise for your leg muscles: lunge walks. First see the proper form, then see some drills. Part 1 of 2 - How to Warm up for basketball with lunge walks. Part 2 of 2 - How to Warm up for basketball with lunge wa ...more
Golf is a sport that people of all ages, races, and gender can enjoy. It doesn't require too much equipment and isn't as stressful as playing basketball, baseball, etc. Even though it can be very relaxing, some people can get so frustrated when it comes to their technique or d ...more
Flying orbs. At first, you might think of the Tall Man and his army of flying sentinel spheres, equipped with zombie brains and a mini-arsenal of saw blades, drill bits and shooting lasers. But these flying orbs weren't conceived from the evil mind of a superhuman mortician—th ...more
Improve your baksetball technique with a few drills. In this how-to video the Farmington HS boys basketball coach Shane Wyandt and team demonstrate the five man weave. The five man weave is an essential part of playing basketball. Follow along and learn how to do the five man ...more
Learn how to warm up by jogging around half the basketball court while swinging your arms.
In this video series, our expert Cynthia Dallas will teach you basic basketball skills like shooting, rebounding, and dribbling. She will also show you various drills like the michon drill and mummy wraps to improve your speed, ball handing, and shooting. Part 1 of 22 - How to ...more
Playing in the paint… what does it mean exactly? Inside the paint means close up to the rim, in the area below the hoop that is actually painted a different color than the rest of the basketball court. This video will show young players and coaches how to effectively play insi ...more
If you've been using an iPhone for years, chances are you have thousands of photos and videos in your Photos app. And while it may be fun to browse them when you have free time, finding a specific one can be a chore if you're not searching your gallery right. There's a powerh ...more