Be Calmer

How To : Calm your terrier

Cesar teaches a terrier owner to live "in the now" in order to help her deal with her dog problems. Get over your own dog problems from this Dog Whisperer video.

How To : Keep a baby calm on a flight

Reduce your chances of becoming the seatmate everyone hates by learning how to head off a screaming jag. You Will Need * A seat over the wing * A baby bottle, breast milk, or a pacifier * Frequent diaper checks * A midweek, midday flight * A baby stroller Step 1: Go midday Tr ...more

How To : Stay calm when your wife is in labor

You’d like to be strong and supportive for your wife in the delivery room… if only your knees would stop knocking. Keep both of you from freaking out with these tricks. Watch this video to learn how to stay calm when your wife is in labor. Step 1. Fake it On the big day, for ...more

How To : Manage and calm down eczema with tips

Eczema sucks. It's a skin condition characterized by dryness, redness, and itching. Often this dryness leads to patches of dry skin that, if bothered excessively, can lead to pus. Those who suffer from eczema have extremely sensitive skin that needs to be treated professionall ...more

How To : Train your dog to be calm around new objects

This video explains how to keep a dog calm and to be less reactive to objects that it is not used to including baby strollers, hats, canes, and a few other items. Starting with a few tips on how to get a dog used to the item in question such as keeping a leash on the dog and f ...more

How To : Calm down and deal with a workaholic spouse

Money, as we all know, creates stability and ease of living. But an unfortunate consequence of having money is all the work you have to do to get it. If your spouse is obsessed with working and has a problem keeping his/her home life separate from work life, then check out th ...more

How To : calm a guitar hating dog (if you have Cesar)

I love Cesar. His tutorials are like magic. Angry dog + Cesar = Transformed dog. Thank you National Geo for sharing Cesar. What I dig is that each tutorial is the same-and-different at the same time. Same advice over and over. Different dogs. An example of deliriously great ...more

How To : Use Your "Wrong Hand" to Relieve Anger

Since picking up your first crayon, chances are you've had a favorite, or dominant, hand. That hand gets you through the day, taking care of everything from writing to eating. If you've ever been forced to rely on your "wrong hand", you know how uncomfortable and unwieldy it f ...more

How To : Deal with Anxiety

Feeling anxious? First things first, take a deep breath. Breathe in slowly for four counts, hold it for four counts, and exhale for four counts. Repeat several times until you feel more anchored in a calmer state of mind. For other techniques on dealing with anxiety, practice ...more

How To : Lower your high blood pressure

If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable. You Will Need * Potassium-rich foods * Red wine * A pedometer * Dark chocolate * A pet * Spirituality Step ...more

How To : Overcome speech anxiety

This video is about how to overcome speech anxiety. Anyone can be a calm speaker with these tips. You will need a video camera and time to rehearse. The first step is to tape yourself rehearsing your speech, so that if you feel you look foolish you can fix your mistakes. anoth ...more

How To : 16 Tips for Staying Awake When You're Tired

While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours ...more

How To : Trick Your Brain into Not Feeling Any Pain

Pain is, for the most part, unavoidable when you stub your toe, break your arm, or cut your finger open. It's instantaneous and, in some cases, long-lasting, but it only feels as bad as you want it to. Yes, that's right—that pain is all in your head. Now I'm not saying that p ...more

How To : Freeze a beer in two seconds

This is a great con that you can use to impress your friends. Next time you have buddies over for a beer, goof on them with this funny trick. All you need is two bottled beers and a little preparation and you will be able to shock everyone. Learn how to immediately freeze som ...more

How To : 5 DIY Treatments for Your Bad Hair Days

Who would have thought that dryer sheets can be a quick remedy for super-staticky flyaway hair? But it's true. It's all about the positive charges in the sheets and their ability to neutralize electron buildup. And that's not the only surprising quick fix for hair problems tha ...more

How To : 5 Natural Ways to Remove a Crick in Your Neck

A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Alth ...more

How To : Make Perfect Poached Eggs, Every Single Time

Two slices of whole-wheat toast with lots of butter. Two eggs, poached to a firm yet custardy texture. The yolks should absolutely not be hard-cooked and the whites should be tender, not rubbery. That's my idea of the perfect breakfast. A golden, runny-but-not-liquid yolk, cre ...more

How To : Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsic ...more

How To : 5 Awesome DIY Christmas Gift Ideas for Beer Lovers

There's nothing better than gulping down an ice cold beer to calm the senses and ease the mind. The holiday season can be very stressful as people scramble around trying to find the best gifts for friends and family. And we all know that gifts can be very hit or miss, but it's ...more

News : Why Cold, Leftover Pizza Always Tastes So Damn Good

Cold pizza is the holy grail of leftovers. That's a statement that elicits a slew of impassioned feelings. Either you love the idea of biting into soft crust and cold, fatty cheese, or scowl at the idea of pizza that isn't hot, crisp, and melty. Yet if we were to stand by the ...more

How To : Fall Asleep in Less Than 1 Minute

It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order ...more

How To : 8 DIY Beauty Tips for Exterminating Zits

Acne medication can get expensive, but there are many common household items lying around your kitchen and bathroom that are perfect to use as a facial, face wash, or on-the-spot zit treatment to decrease the redness of acne and, more importantly, prevent future pimples from c ...more

News : Remotely shut down a computer with a cell phone

There is something reassuring about the calm competence of Tinkernut. This video will show you how to shut down your computer from anywhere, using a texting capable cell phone, Microsoft Outlook and a free account from kwiry.com. Remotely shut down a Windows PC with a cell ph ...more

How to Get Better at Halo : Reach

Introduction Halo: Reach is Bungie's latest and final addition to the franchise. Microsoft has claimed the title and from now on 343 Industries will be working on the Halo franchise. In my opinion, Bungie's last game is the best out of all of them. These are some tactics and ...more

How To : 10 Reasons Why It's Better to Be a Jerk

Nice people finish first—or is it last? Though you may have been told throughout your life that being kind pays off, there are some obvious advantages to getting mean. So whether you're driving towards a goal at work, or need to attack a task in your personal life, acting like ...more

How To : Breastfeed

Learn how to nurse your baby in public, what clothes are best for breast feeding and where the best breast feeding locations are in this free video series that will calm your fears of breast feeding in public or going against common etiquette. Part 1 of 15 - How to Breastfeed. ...more

How To : Clean your crayfish of worms

If your cray fish or crawfish has tiny tiny worms crawling over the shell, watch this how-to video to fix the problem. The worms are found in almost all Crawfish and harmless, however they're not always visible and f they get too numerous they can be cleaned off. Get a VERY so ...more

How To : When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown t ...more

How To : Tea-tox

Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video. What you will need: • Roselle tea • Rose ...more

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