Beans

How To : Cook rice and beans

Eric teaches us how to cook rice and beans in this video. First, take black beans and rinse them out, then chop up an onion and bacon. Place your beans in a pot over heat and let simmer with bay leaves inside. Next, add in olive oil to another pan and then add in the bacon and ...more

How To : Make Black Beans Perfect Every Time

I had such a hard time making black beans until I met the slow cooker. With this magic device I was able to make the deliciousness I was after. In this post I look to show you how to make black beans perfect every time Video: . Step 1: Separate Black Beans Step 2: Clean Black ...more

How To : Prepare fresh raspberry green beans

In this video tutorial, viewers learn how to cook a green bean recipe. This task is very easy, simple and fast to do. Begin by cutting off the end of the green beans and boil some water. Then place the green beans into the boiling water and let it blanch for several minutes. N ...more

How To : Make a summer fava bean soup with Anne Burrell

Summer has almost come to its close, so celebrate the last remaining days of warm weather and fresh eats by making this delicious and creamy fava bean soup. This fava bean soup is made of a large, heaping bowl of the perky green beans and doused with a generous sprinkling of ...more

How To : Cook green beans with garlic

In this tutorial, we learn how to cook green beans with garlic. You will need: green beans, 1.5 teaspoons oil, 3 tbsp garlic, 1 tbsp garlic, 1 tbsp toasted sesame seed, 1 cup oyster sauce, and 2 tsp sugar. Start out by heating the oil, then adding the garlic and ginger in and ...more

How To : Prepare a fresh bean salad

A bean salad is a great way to get the health benefits from beans. Beans are a good source of protein, they're full of fiber and are said to "pull" cholesterol out of your body. This bean salad recipe has the fresh crisp flavor of summer with fresh peppers and corn. You'll lov ...more

How To : Make healthy baked beans

The tutor advises that the beans are high in protein and fiber but the problem is that when you buy it from the market they are high in sugar and also have artificial colors. So to make healthy beans first of all you need to take a can of 'cannellini organic beans'. You can al ...more

How To : Plant broad beans

Tom Cole shows us how to plant broad beans. Using the listed tools from the video and the easy steps from the video, Tom Cole stresses not to position the beans opposite of each other so they do not block each others sunlight. Plant broad beans. Click through to watch this vid ...more

How To : Cook stewed fava beans

How about a change from the same old boring chicken breast for dinner? Laura Raposa will show you how to make this scrumptious stewed fava beans dish. It's not only delicious, but it's healthy too! Just follow along as Laura guides you through each step of the way. Pretty soon ...more

How To : Make a quick and easy black bean and corn salad

Most of what prevents us from cooking our own (healthy) food is simply that we have to drag our butts off of our chair, get in the car, and drive to the store with ingredients list in hand and tired expression on face. But guess what? You don't actually need to hit up Ralph's ...more

How To : Make a low carb green bean casserole

This is a video showing how to make low carb green bean mushrooms. She starts by cutting five mushrooms into really small pieces. She is mimicking cream of mushroom soup because it has a lot of salt and carbs. She then adds the mushrooms into a skillet with 2 tablespoons of bu ...more

How To : Cook dry beans step by step

In this tutorial, we learn how to cook dry beans, step by step. First, rinse and soak the beans in water for 6 hours. When this finished, heat up oil and add in carrots, onion, garlic, and celery in a large pot. Next, add the beans to the pot and cover everything with water by ...more

How To : Cook black bean stew

In this tutorial video, you will learn to cook black bean stew. This stew is great for any time, but especially the winter. You will need a pressure cooker for this recipe.

How To : Make an easy black bean hummus

This video describes how to make an easy-to-prepare black bean hummus. One cup of black beans is first added to a food processor. Next, a lemon is cut in half and the juice of half of the lemon is squeezed into the food processor. Some white winer vinegar is then added to the ...more

How To : Make a chicken and black bean casserole

News-Star Extra This meal is quick to fix and delicious. First 2 TB. butter in the skillet, melt, add one small sliced onion. Cut ends from onion, cut onion in half, slice and divide into rings. To cout a tomato cut down the center, dice across and than dice across the other w ...more

How To : Make a hearty white bean tuna niçoise salad

Take a bowl with sliced raw shallot and layer in some halved cherry tomatoes. Add in a cup of white beans, then a can of italian tuna, drain the oil (packed in olive oil) and break it up a little as you add. Add a big handful pitted calamata olives, cut in half. Take a couple ...more

How To : Make an easy bean recipe for weight loss

Forget the beans jokes from childhood taunting - beans are among the cheapest and most excellent sources of protein. A great food for losing weight, beans contain 30g of fiber for each serving (compare that to 7g for cheese). They're low in calories and, because of the fiber, ...more

How To : Make a three bean turkey chili

Sonya McDaniel from the Food Corner will give you a recipe for a quick and easy three bean turkey chili. First, the ingredients you will need are 1lb ground turkey, 1 can of diced tomatoes with green chili, 1 can chicken broth (low sodium), 1 can of kidney beans, 1 can of garb ...more

How To : Make a zesty red bean and chipotle dip

Sure to be a hit at your next party, serve with toasted pita bread, corn chips or veggie slices. You will need: 1 can of red kidney beans, 2 garlic cloves, 1/4 cup of orange juice, 1/2 teaspoon of cumin, 1/2 teaspoon of kosher salt, a pinch or more of chipotle chili powder or ...more

How To : Make soy bean milk

Are you lactose intolerant or simply just don't like cow's milk. This tutorial will teach you how to make milk from soy beans. Make soy bean milk. Click through to watch this video on tricklife.com

How To : 10 Reasons You Need to Add Cinnamon to Your Coffee

Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so muc ...more

The Science of Frothing : How to Make Your Own Milk Foam

Once upon a time in America, there was coffee and there was decaf. That's it. No capuccinos. No espressos. And certainly no Starbucks. Coffee was just coffee, something that you bought at a gas station or donut shop. If you made it at home, it was either in a metal pot or inst ...more

Cook for Garlic & Onion Haters : Alternatives & Substitutes

Hard as it is to imagine, there are people out there who loathe garlic and onions. Some might have allergies or medical conditions like IBS, or are supertasters (i.e. people who carry a certain gene that makes them extremely sensitive to how certain foods taste). Others might ...more

How To : How & Why You Should Make Your Own Protein Powder

Protein powder is a fad in the same way that Justin Bieber's music is: you either love it, or you hate it. Everyone I know has a strong opinion about protein powder, ranging from "daily necessity" to "utterly useless." The funny thing about protein powder is that these opinio ...more

How To : 7 Ways to Make Your Own Cold Packs at Home

Having a store-bought cold pack on the ready is the perfect solution for minor bumps, bruises, sprains, and strains, but why spend money on bright blue ice packs when you can make your own right at home? These homemade cold compresses will give your the same level of pain rel ...more

Your Fridge : You're Using It Wrong

When you come home from the grocery store, you probably put away every single fruit and vegetable in the bins and drawers in your refrigerator. Any fifth grader knows that fridges work to preserve food, thus everything should go in there, right? Nope! Chances are, you've been ...more

How To : Clone Starbucks' Secret Dirty Chai Latte

Starbucks is famous for a whole slew of fancy drinks, from white chocolate mochas and caramel Frappuccinos to hazelnut macchiatos. But some of their best drinks come from the secret menu, such as the highly adored dirty chai latte, a variation on their regular chai latte. The ...more

How To : 8 Easy Ways to Enjoy Eating Octopus

The octopus is famous for its bulbous head, enormous eyes, and four pairs of long arms. The stuff of legends and nightmares, octopi have been featured in stories, artwork, and meals galore. But how do you eat this distinctive looking, bilaterally symmetrical sea creature? Her ...more

How To : 12 Tofu Hacks That Even Tofu-Haters Can Appreciate

Tofu has been a staple food in Asia for over 2,000 years, but due to the health craze of recent years, it's enjoyed a surge of popularity in the Western world. Derived from the milk of soy beans and typically coagulated by calcium or magnesium salts, tofu can be found in consi ...more

How To : 5 Surprising Uses for Your Coffee Grinder

During my time living in dorm rooms and small apartments, I would find myself in need of many different appliances—a food processor for making hummus, a blender for vegetable smoothies, or even a mortar and pestle for muddling mojito-bound mint leaves. Luckily, there was one t ...more

Real Brain Food : What Geniuses Actually Eat, Part 1

It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studi ...more

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