Bedtime

News : Bedtime... Millenium Falcon Style

Another addition to WonderHowTo's collection of Star Wars mania. We've seen lots - the Star Wars wedding cake, the Sexy Stormtrooper, Star Wars moneygami, the 30,000 LEGO brick Star Wars droid control ship. And now the geek-sexy millenium falcon bed, created by Kayla Kromer (i ...more

How To : Beat insomnia by resetting your bedtime routine

When sleep problems becomes chronic, it can morph into psychophysiological insomnia: As you prepare for bed, you begin to get nervous about sleeping. In this video, David Schulman, MD, director of the Emory Sleep Disorders Laboratory in Atlanta, explains how the body reacts to ...more

How To : 8 Weird Tips to Help You Fall Asleep

Do you have trouble falling asleep? If the usual methods don't work for you anymore, like taking a warm bath or drinking warm milk, check out some of the more unconventional methods below, like drinking melatonin-rich cherry juice or listening to a sleep hypnosis video before ...more

News : 44 Cool New Features & Changes in Android 9.0 Pie

Even though most phones don't have Oreo yet, Google has released Android 9.0 Pie. It's available on Google's own Pixel devices, and updates should soon be available to partnered devices from Essential, Nokia, Oppo, Sony, Vivo, and Xiaomi. We're already digging into it to highl ...more

How To : Download & Install iOS 12 on Your iPhone

Apple's latest mobile operating system for iPhones, iOS 12, was released to everyone Monday, Sept. 17, and it's the same exact build that developers and public beta testers received as the "golden master" on Sept. 12, the day of Apple's 2018 special event. Install it to start ...more

How To : Fall Asleep in Less Than 1 Minute

It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order ...more

How To : 8 More Weird Tips to Help You Fall Asleep Faster

If cherry juice and curling your toes didn't help you fall asleep right away, as recommended in my previous post of 8 Weird Tips to Help You Fall Asleep, then here are some more unconventional tips and tricks you can try to help you start nodding away into dreamland ASAP. Tho ...more

How To : When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown t ...more

News : Yoga Has Never Been This Sexy

IF you've got a thing for Star Wars nerds... Bonafide Star Wars nerd Matthew Latkiewicz posted a series of Star Wars inspired yoga poses on his site You Will Not Believe last year. The poses were picked up by Wired UK for this summer's July 2010 issue. From the magazine: "C ...more

News : 58 Exciting New Features & Changes in Android 10

Android's major 2019 update is a special one — it's the tenth full version of the world's most commonly used operating system. The upcoming release, which should be known as Android 10 (codename Android Q), is currently in beta, and we've been digging around in it for the last ...more

How To : Golden Milk Is the New Fall Superdrink

There was once a time when everyone scoffed at the turmeric tonic tea sold at the coffee shop I work at. Funny, because as of recently, we seem to be selling out. How can this be explained? Beyoncé must have been spotted buying turmeric beverages on the cover of some celebrity ...more

News : Google's Family Link Just Got a Lot More Useful

Last month, Google introduced the Family Link app. This app, much needed in a world where the average age of kids first getting a smartphone is just over 10 years old, allows parents to set some limits on their children's phone usage. However, the app premiered with one caveat ...more

News : 200+ Exciting New iOS 13 Features for iPhone

Apple revealed iOS 13 to developers and remote viewers worldwide at its WWDC 2019 event on June 3, and there are many new features to get excited about on iPhone. We've rounded up everything you'll want to know about iOS 13, whether a colossal feature, small settings change, i ...more

How To : Get rid of a soar throat with a home remedy

Sore throats are terrible, aren't they? You can't talk, you can't swallow and even eating your favorite comfort foods is painful. If you are looking for an all natural way to clear up that scratchy throat fast, check out this tutorial. In it, you will learn a very simple home ...more

How To : Control extreme underarm or armpit sweating

In this video Dr. Schultz will show you how to control extreme underarm sweating. If you suffer from extreme underarm sweating, despite regular use of antiperspirants, follow these steps: Make an appointment with your doctor so that they can give you a prescription for a topic ...more

How To : 14 Ways to Reduce & Prevent Wrinkles

Want to prevent future wrinkles with minimal effort? Sleep on your back. Studies show that sleeping on your side increases wrinkles on your cheek and chin, and sleeping facedown gives you a furrowed brow. Other lifestyle tips include wearing sunscreen, avoiding exposure to th ...more

How To : Keep your hair healthy

Learn how to keep your hair healthy. Having healthy hair is easier than you think. Follow these simple steps for lustrous locks. You Will Need * A brush * Shampoo * Conditioner * Beer Step 1. Brush hair at night Brush your hair gently at night before bedtime. Focus on sect ...more

News : "Star Wars Fridays" in the Office, Please

Casual Fridays is so yesterday. Ignore the pretentiously relaxed dotcom dress code. Mock the jean-clad Wall Street bankers racing to grab a seat on the Hampton Jitney. Let's return Friday to a proper dress code. It's time to honor the greatness of George Lucas. Fashion illust ...more

News : 7 Features iOS 12 Stole from Android

The great thing about competition is it drives innovation. But when a company tries to one-up its competitor, it's not always with something brand new. Sometimes, one party will draw heavy inspiration from the other — but hey, it's still all good, because the consumers benefit ...more

How To : Keep lips soft and plump

Get luscious, pillowy, kissable lips—with or without injections. You Will Need * Lip balm with SPF 30 * Sugar * Olive oil * A toothbrush * Lip plumper or cayenne pepper * Petroleum jelly * Lip injections * A lip implant * Vitamin E capsules * Plant-based oils Step 1: Avoid ...more

How To : Keep a baby calm on a flight

Reduce your chances of becoming the seatmate everyone hates by learning how to head off a screaming jag. You Will Need * A seat over the wing * A baby bottle, breast milk, or a pacifier * Frequent diaper checks * A midweek, midday flight * A baby stroller Step 1: Go midday Tr ...more

How To : Gain control over sleep problems

Once people thought that help for poor sleep only meant sleeping pills that left you foggy. That's all changed. Now there is a range of options. Sleep hygiene aims to change poor bedtime habits and improvements in medications can not only provide natural sleep but also avoid n ...more

SPLOIT : What to Expect in the Journey as Hackers

Greetings my fellow aspiring hackers, It's still Christmas and we have a lot of things and hugs and kisses and ... to share ( you know the things that you do ). I have never done this before but I just felt to encourage you on the quest for knowledge, security and defence, sk ...more

How To : Follow the grapefruit diet

Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you. You Will Need: • Eggs • Bacon • Grapefruit • Unsweetened grapefruit juice • Water • C ...more

Catching the Zzzs : How to Maintain a Normal Sleep Schedule

The whole world seems better when you’ve had a full night’s sleep, and if you don’t believe me, you’re JUST FRIGGIN’ WRONG. Studies show that getting enough sleep during nighttime hours can make you less irritable, help you lose weight, and reduce your risk of cancer and other ...more

How To : Put your Blackberry on bedside mode

This video, by MyBlackberryTV.com, shows us how to put a Blackberry in "Bedtime Mode" to hold all of the messages while the user is asleep. This prevents the incessant "ding" when a message is received to the phone, thus allowing the owner to get a restful night's sleep. From ...more

How To : Get to sleep and stay there

Missing out on a good night’s sleep can leave your feeling groggy and unproductive. Make sure your always get the z’s you need by creating a good sleeping environment, avoiding stimulants and getting enough exercise. Do you lie in bed tossing and turning every night? These ti ...more

How To : Get infants and toddlers to sleep

Dr. Jodi Mindell teaches us how to get infants and toddlers to sleep. Night wakings are normal, all infants and toddlers will wake between 6-10 times at night. Self soothers will put themselves right back to sleeps and the others will wake someone up to put them to bed. To hav ...more

News : Asteroids

This is fan art for a movie that has been announced but I don't think the script is even written. Universal has won a four-studio bidding war to win the film rights to the classic Atari video game Asteroids. Newcomer Matthew Lopez, who came out of Disney’s writing program and ...more

How To : Sleep longer and get more rest

It seems like its hard to get as much sleep as we need, doesn't it? Sleep is important and effects how you function throughout the entire day. Follow these tips and you will be on your way to a good night's rest. You Will Need • Doctor • Comfortable mattress • Room-darkenin ...more

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