Being Single

Changing your leg position can create a beautiful variation to an already existing cheer. Learn some cheerleading leg variations in this video tutorial. Take Action: Learn proper moves. Follow your team. Learn dances. Lauren Mutty has been cheerleading since she was thirtee ...more

Cary Kolat demonstrates wrestling technique for collegiate defense. This covers defending single leg attack on the mat. Coach Kolat shows you how to practice funk roll same side as single leg move Coach Kolat breaks it down. Wrestling video demonstrations showing collegiate ...more

You can learn how to create single frame animation by shooting many photos with a digital camera and lining them up properly for editing. The video should run at 30 frames per second and you have to manually control the camera's settings.

Straightforward ab work with modifications for beginners and experts are shown in this pilates how-to video. Practice doing single leg lifts and changes with this pilates core workout. These pilates single leg lifts are sure to help tone and strengthen your abdominals in now t ...more

If your land is frequented by unwanted coyotes, then a land trap could be the solution. This instructional video shows how to set a single dirt hole land trap for catching coyotes. Make sure to keep the hidden trap area free of rocks and sticks, as canines will not generally d ...more

In this tutorial, we learn how to make a single speed bike crank. You will need: chain ring bolt tool, large screwdriver, Allen wrench, file, hacksaw, vise, and crank set with 2 ring. First, grab your chain ring bolts and cut about 3mm off of the end. If the nut moves while yo ...more

This knot is common in the climbing world. We use it to secure two ropes together. Often used to form a loop on a prussik (cordalette) to construct an anchor. Can also be used to connect two ropes to rappel. This knot has many applications in the real world not just climbing.

Single crochet stitches sound easy, but when many are knitted together into a pattern you get a very thick and heat-resistant surface. That's the idea behind this simple beginner-level crochet project for crafting a granny-style potholder out of a single crochet stitch. These ...more

Learn how to do single cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits Strengthen your triceps with this standing single-armed cable version of the skull crusher. Use power and speed as you mimic a baseball throw with a foc ...more

Learn how to do single-leg twisting dumbbell curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Balance is everything in this combo bicep curl, which combines a one-legged stance with a hammer curl on the upswing and a regular curl on the way down to add a twist ...more

In this Software video tutorial you will learn how to combine documents into a single PDF in Adobe Acrobat 9. Go to the 'combine' menu and select 'merge files in to a single PDF'. Click on 'add files' and 'add folders'. Now create a new folder and click OK. Then drag and drop ...more

Learn how to do speed double and single line hops. Presented by Real Jock Gay Fitness Health & Life. Benefits If you want powerful, functionally strong legs, try double- and single-line hops, which help build muscle mass, strength and explosive power simultaneously. For this ...more

Learn to serialize your data and convert multidimensional arrays into a single string by following along with this informative video from JREAMdesign. Serializing your data essentially compacts it from an expanded array into a string series of values, a very handy PHP feature ...more

Single player survival is the mode in Minecraft where you will have to worry about zombies and monsters, and your first night can be the scariest. This tutorial gives you some useful tips and tricks on how to get through that difficult first night.

Heres a video that teaches you tips on how to back out of a slip singlehandedly.

Learn how to do a single cable handle high, alternate swim stroke, with a wide pull-down, and squat. Presented by Real Jock Gay Fitness Health & Life. Benefits For a back workout that hits your muscles from multiple angles, alternate swim strokes with pull-downs, using a cabl ...more

Learn how to do speed single cable reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits For this exercise, you'll focus on speed as you work cable reverse flys with a single arm in quick succession. Try not to let go at any point in the set—keep the weight ...more

After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We h ...more

In this free video exercise lesson, you'll learn how to do a single-arm standing tricep extension exercise weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness o ...more

Learn how to do a single cable scissor squat and row. Presented by Real Jock Gay Fitness Health & Life. Benefits The single cable scissor squat and row works the legs and back in unison, training strength, coordination, and balance. Muscles Worked Back Legs Starting Positio ...more

Learn how to do lean barbell single side rows. Presented by Real Jock Gay Fitness Health & Life. Benefits Side rows work the entire complex of muscles in your upper back. For this variation, you use a barbell rather than a dumbbell so that you can be certain you're controllin ...more

Ashley Fierce unlocks the secrets of getting hair like Beyoncé Knowles in her video "Single Ladies." You can start out by straightening your hair and putting on a plastic headband in order to tame any short baby hairs you might have. Use hairspray to tame the front and sides o ...more

Learn how to play strong, clear single notes. Also covers vibrato. Part 1 of 2 - How to Play clear single notes and vibrato on the harmonica. Part 2 of 2 - How to Play clear single notes and vibrato on the harmonica.

Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life. Benefits Single leg flat bench stand-ups improve strength and balance evenly in each of your legs. This exercise develops quadriceps, hip flex ...more

Learn how to do single leg knee extensions. Presented by Real Jock Gay Fitness Health & Life. enefits These extensions will help you strengthen and bulk up your quads. Important note: Do not do this exercise if you have any knee pain or injuries. Muscles Worked Legs (quads) ...more

Most of us use a multi-blade pivot head razor, in the hope that we will get a closer shave. But did you know that you can get a close, comfortable shave with a good wet lather and single blade safety razor. This two part hair removal tutorial teaches you how to make the transi ...more

In this InDesign video tutorial you will learn to add single & double page spreads. Learn also how to delete and reorder pages. All you need to do is to click and drag! Add single and double page spreads in InDesign CS2. Click through to watch this video on video-tutes.com

Check out this instructional swimming video that demonstrates the proper techniques to practiceing the single arm drill. The single arm drill ensures that you are getting the rotation you need throughout your stroke. Push off the wall with both arms extended in front of you wi ...more

Learn to crochet with these easy to follow how-to video tutorial. This particular video demonstrates how to crochet a single crochet base chain. It is very simple to do, start by making a basic slip knot and chain two. Insert your hook into through the back, yarn over and pull ...more

Here's a quick tip that will show you how to set up your Blackberry PDA to lock by pressing just one button. This is a faster and easier way to make sure your Blackberry is safe from 'pocket dialing' than the factory settings.

The long name of this technique makes the meticulousness and dexterity skills of making jewelry a must. If you aren't perfect in all your techniques, this might stump you, but practice makes perfect. Wire wrapping a center-drilled, single-end stone takes skill. This demonstrat ...more

Learn how to do single-arm alternating dumbbell curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Single-arm alternating dumbbell curls work the biceps of each arm individually while overlapping reps to get your heart rate up. Muscles Worked Biceps Starting ...more

After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We h ...more

Cary Kolat demonstrates wrestling technique of the freestyle offense. He shows you how to turn the basic takedowns into 3 point moves: Single Leg Come Up To Inside Grip Hip Toss. This is a wrestling demonstration from KOLAT.com Wrestling video demonstrations showing collegiat ...more

Improve you crocheting skills by learning different ribbing techniques. This how to video is a tutorial that will show you how to crochet a single crochet ribbing. Watch and learn how to create decorative ribbing.

Check out this informative video tutorial from Apple on how to enhance your photos with a single click in iPhoto '09. iLife '09, the software suite from Apple, is the easiest way to organize, view and publish digital content, like pictures, movies, music, and webpages. iPhoto ...more

Are you only having trouble with one, single guitar string? No problem! No need to change the entire set. In this tutorial, learn how to replace a single string on your guitar and keep your instrument in top playing condition. By replacing the rogue string, you will be able t ...more

Photoshop is capable of doing so much in such a single program, it's amazing. You can easily create images as well as edit and enhance some of your own photos. But another great thing is that you're able to save certain files a certain way, that you couldn't normally do withou ...more

Learn how to do power press single leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits For these leg presses, you'll choose an amount of weight that presents a challenge, but not so much that you can't add some speed and thrust to your movement. You'll be ...more

This video crocheting tutorial show how to crochet a reverse single crochet, handy for finishing off edges to hats, whether knit or crocheted. This will give you a handsome border to any of your hats or even scarves. It is a great stitch for a strong accented border. Learn how ...more

Supernova is coming! Prepare yourself. This video will show you how to beat Mission 19: Supernova in the StarCraft 2 single-player campaign mode. It's a great walkthrough with expert commentary throughout. SPOILER ALERT: This video contains relevant cinematics, so if you want ...more

Learn how to do single leg power hops with a stepback lunge twist while holding a weight. Presented by Real Jock Gay Fitness Health & Life. Benefits A single leg jump out of a lunge is a quad-buster. To take it to the next level, add a weight plate and an upper body twist bet ...more

Learn how to do single arm cable reverse pulls. Presented by Real Jock Gay Fitness Health & Life. Benefits Athletes love cable machine exercises because they mimic the continuous movement patterns they use while playing sports. The single-arm cable reverse pull provides conti ...more

Learn how to do triceps single-arm kickbacks. Presented by Real Jock Gay Fitness Health & Life. Benefits Triceps kickbacks isolate and work the three heads that comprise the triceps muscle—with your elbow up behind you, you'll get no help from other muscle groups as you work ...more

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 707th installment in their series of digital spreadsheet magic tricks, you'll learn how to rank va ...more

Traps can serve a number of functions in your Terraria world. Watch this video to learn how to build traps that work well in both single player and multiplayer Terraria. As they say, there's more than one way to trap a mob.

In this video, we learn how to do a single French braid on your American Girl Doll. First, brush the doll's hair back and make sure it's smooth with no bumps. After this, grab a small section of hair at the top middle of the head. Split this into three pieces and then start br ...more

Single crochet stitches sound easy, but when many are knitted together into a pattern you get a very thick and heat-resistant surface. That's the idea behind this simple beginner-level crochet project for crafting a granny-style potholder out of a single crochet stitch. These ...more

Are you a left-handed crochet addict who's tired of finding only right-hander oriented YouTube crochet tutorials and having to put a mirror up to the screen to get what the heck is going on? Despair no more. Mikey from Mikeyssmail is hosting this crochet tutorial featuring th ...more

It's easy to balance up to 12 nails on the head of one nail. But can you balance 23 nails on the head of a single nail?

Learn how to do single palm-up inverted pull ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life. Benefits You get to keep your feet on the floor for this modification of the classic pull-up, but it's plenty hard even so. Positioning the pull-up bar low, ...more

This episode of Take Zer0 discusses the differences between the multi-camera format used in television, and the single-camera setup most often used in film production. Since it's likely that indie filmmakers have access to only one camera, we will explain and offer examples of ...more

Joel Harper shows us how to work every single muscle in your abs in this video tutorial. This is an ab routine that will work every single muscle in your abs. Start off by laying down on your back and your knees up in the air. Next, lift up your neck using your abs, using your ...more

This is a tutorial on how to depot your NYX single shadows. If you havent seen my depotting NYX trio video, watch that as well!

This tutorial video will teach you how to make your shave the best shave possible. The wet shave is an interesting shaving method that is not very common.

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 581st installment in their series of digital spreadsheet magic tricks, you'll learn how to return ...more

This video crocheting tutorial demonstrates how to do single crochet stitches for Japanese amigurumi shapes. This pattern will make a ball shape, useful for amigurumi yarn toys. Learn how to stitch a single crochet for ball shapes by watching this instructional video.