Bicycle

More point and click puzzle game goodness! This video is a walkthrough for level eight of the indie game Machiniarum. Here, you have to solve a puzzle involving a few old consoles and a bicycle generator. Here is how you can figure out all the puzzles for this level.

If you're racing for time or taking a leisurely ride by the beach there's little that's more annoying than a squeaking sound every rotation of a wheel. Don't let a squeaky break ruin your biking fun when those brakes can be as good as new in no time. An idyllic bike ride can ...more

Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so t ...more

An eight-minute video podcast on how to wash your bicycle and lube it properly. From www.quickrelease.tv.

One of the most important pieces of a mountain bike, or any bike for that matter, is the bicycle chain. Without the chain, you can't move your bike and that's a problem. In this tutorial, you'll find out what tools you'll need to check the strength of your bike chain and whet ...more

See how to assemble and mount a Boone Dock storage dock bike rack cargo carrier. This is a device that holds ball mounts, bicycle racks, and cargo carriers on your wall for easy storage in the garage or wherever.

Maintaining your bicycle's brakes is essential in ensuring a safe ride when cycling. Watch this video tutorial to learn how to maintain and fix bike brakes. Fix bike brakes - Part 1 of 2. Click through to watch this video on howto.tv Fix bike brakes - Part 2 of 2. Click throug ...more

Here we see how change a flat tire on a bicycle properly. The video says that once you understand the principles you should be able to do this in three minutes. With the tire off the frame of the bike, be sure all of the air is completely gone. Next is to take off one side of ...more

Building your own bike can be an exhilarating and fun experience for anyone, even the most novice of craftsmen. With this tutorial you can learn to start building the rear wheel of a bicycle. He shows you websites to help you calculate exactly how long your spokes need to be f ...more

In this video series, our expert will demonstrate how to set up and adjust a cyclocross bike. You will learn expert tips on cyclocross racing while also getting easy to follow instructions how to best adjust your cyclocross bicycle. Our expert will demonstrate how to set up an ...more

Bike Racks on Buses Have no fear! The bike racks on the front of Muni and other regional buses are easy to use - just check out this short video how-to, brought to you by DPT's Bicycle Program, and Brian McCarthy and Dave Winters of Muni. http://www.sfbike.org/?transit

Even girls can repair their bikes! This video, by Girl Meets Bike, demonstates exactly how to change worn out pedals on your bicycle, using a pedal wrench. If your pedals are worn out or rusty, or you just want to upgrade to a different pedal style, check out this tutorial. Yo ...more

Do you want to get a cardio work out, tone your lower body and help a friend improve his tennis game? Watch this video which demonstrates how to set up and use a bicycle pedal-powered tennis ball launcher.

Nutrition and cardiovascular exercises are necessary to reduce the size of your belly. Ab exercise won't reduce girth. They will strengthen your core, but you will need to lose excess body weight. If you want large abs, with deep valleys, as you would see in a body builder, y ...more

This video provides a handy tutorial on how to make your riding mower stand up to the harsh effects of winter. Materials list: Funnel or plastic tube, depending on where the oil drain plug is situated Oil Pan to put used oil in Air Compressor or bicycle pump WD-40 Fuel Stabil ...more

Whether you use your bike everyday or for the occasional spin, regular care and maintenance, including cleaning, will keep it in good condition and ensure your safety when cycling. Watch this video tutorial for tips on how to maintain your bicycle. To keep your bicycle clean a ...more

You’re on the side of the road with a bike tire flat. What is there to do but to impress your friends with the ability to change a tire with no tools? Learn how to change your bicycle tire. ou Will Need * Safe area * Tube * Tire levers * Safe area * Tube * Tire levers

How to pack your bike for airline or UPS shipping. Perfect for sending your bicycle or if you are flying with it for your next vacation or competition.

In this video series, let Mickey Denoncourt show you how to do some simple bicycle repair jobs. He illustrates how to change, handlebars, tires, pedals, and seats. Mickey also gives you tips on how to pick mountain biking shoes. With his advice, you can make a bike that unique ...more

In this tutorial, we learn how to remove and install a free wheel. First, take out the skewer from the wheel. Then, take off the nut from the inside of the hub with a cone wrench. After this, go to the other side of the axle and loosen it up. Now place your free wheel tool ont ...more

Riding a bike is a great way to get exercise and as means to getting around but incorrect bike assemble will make for a bad time. Double check all your work and make sure everything is lubed up and fastened before taking your bike out for a spin. If your new bicycle comes in ...more

In this online video series learn Pilates exercises from Ricketta Butler. She teaches and demonstrates exercises such advanced Pilates exercises such as the bicycle, double straight leg, hip cirlces, the hundred, kneeling side kick, leg pull down, leg pull up, open leg rocker, ...more

So you've finally created a nice body-toning workout that consists of all the exercise your body needs to burn calories and stay slim: Push-ups, bicycle crunches, thigh lifts, lateral arm lifts, and shoulder presses. But then arises the second biggest problem after figuring ou ...more

To do basic crunches the lady is lying on her back with her knees bent and feet on floor about a foot apart. Fingers are spread under her neck and head. She raises her chest and shoulders looking up and back down to the floor slowly, 14 times. Now, the left feet crosses over t ...more

This short video instructs you on how to grow taller using only stretching. If you follow these few simple steps you should grow a little taller and straighten out your spine all at the same time. Using only your arms and legs, stretch your body to it's limits then do a 60 sec ...more

Ride your bike in style! Check out this how-to fashion video and learn how to make an easy little hat to wear out on your bicycle. This Earth Day our good friends over at Rocks and Salt Design show us how to make an awesome cycling cap just in time for spring. Threadbanger is ...more

In some places, it's illegal to ride your bike at night without lights or reflectors, so if you plan on going for a joyride on your street bike, then you need to be prepared to share the road with vehicles and be seen. Appropriate gear and lighting are essential for safety whe ...more

Joel Harper shows us how to do an intermediate workout in this tutorial. Start off by doing light exercises with your hands and legs, while balancing. Do this for three sets of 10 and then take a slight break when you are finished. Use your legs to balance on each different on ...more

If you own a bicycle with front and rear quick release axles, knowing how to remove your tires can be important. If you get a flat tire and have no idea how to do it, you may have to pay someone, which could be costly. In this tutorial, you'll find out what you need to do in ...more

The Thule Snug Tite hitch lock is for carrier to receiver security. This video shows you how it assembles first, then how the lock is applied to a bicycle rack.

Learn how to fix a flat bicycle tire in this video.

The ball weave is great for the core. This exercise looks flashy, but in reality, your abs are in a static position the whole time. There is very little movement in the midsection. The ball weave is easy perform, but it does require some coordination. Start in the supine posi ...more

Stuart Dennison demonstrates how you can replace brake blocks for your bicycle and do not let them wear down because the metal will scrape the rims. You will need a screwdriver, set of allen keys, and a new set of brake blocks. Replace brake blocks. Click through to watch this ...more

Fixing a flat bicycle tire is a skill every cyclist should know. This video tutorial shows how to fix a flat tire on a mountain or road bike using a patch. The best way to avoid a flat is to keep your tires properly inflated between 40-60 psi. However, in the event of an accid ...more

The chainring is without a doubt the most intimidating part of a bicycle. It looks like a ninja star from hell, and working with it can be difficult. This video features a professional mountain bike mechanic demonstrating how to install a chainring on your bike yourself. If yo ...more

What makes a triathlon bike a triathlon bike? Check out this instructional cycling video that teaches you about angles, seating, position, aerobars, and the importance of a proper bike fit. In summary from the video, a triathlon bike has a steeper angle for the seat-tube which ...more

Your bike is your prized possession - it is your mode of transportation, your exercise and definitely your fashion statement. But, just because you love your bike, doesn't mean you want to destroy your outfit by riding it. Follow this tutorial and add a pretty mesh barrier to ...more

Whether you're a pro or someone just taking off the training wheels, buying a bicycle can be difficult. There are plenty of choices and different kinds of bikes for different conditions. Knowing which bike to choose could be daunting. Taking the time to select the right bike e ...more

This creative street vendor has invented not only an innovative recipe, but also hand-built the cookware from bicycle wheels and scrap metal. Another example of Thai ingenuity and efficiency, which often expresses itself in the creation of delicious food. He uses a glove to s ...more

This video teaches you how to do a check of your bike before you go on a ride, especially if you haven't ridden in a while. Before each ride, check the tire pressure with a tire gauge. Pump it up if it is low, and release pressure if it is too high. Also check the tires' condi ...more

Safety is of primary concern when driving a vehicle or riding a bicycle. Watch this video tutorial on how cyclists and motorists can safely share the road when the former wants to make a right turn and the latter is cycling straight.

You love your bike and it was stolen. Although, this is not a good scenario, you still may be able to retrieve it. Sketch the serial number or means of identification into the bike and then when it is stolen you can really get the word out to all the places that it might turn ...more

Bicycle riders in groups often don't leave each other enough room. This how-to video demonstrates good safety cushion technique for bikes. Space is important to allow for maneuvering around pot holes or traffic. Watch this video cycling tutorial and learn how to maintain a saf ...more

Looking to create a savings account? Once you see how much you can save when you spend only on needs rather than wants, you may never go back to frivolous shopping. In this video, ways to stop spending so much money are gone over. You Will Need: • Discipline • Free entertai ...more

Don't have time to workout? Then watch this how to video and learn how to do a five minute workout that will workout your abs. Start by doing a in-betweens, bicycles, and toe touches. Finish with side reaches which target your obliques.

Long-time packeteer Bob Bruninga, WB4APR, developed the Automatic Packet Reporting System (APRS), which allows packet radio to track real-time events. It deviates markedly from the usual message- and text-transfer activity. Instead, APRS concentrates on the graphic display of ...more