Bicycle

Sure, there's lots of bicycling clothing out there, but most of it doesn't work too well for everyday wear, leaving you a bit out of place when you've reached your destination. You know what we're talking about, guys: those too tight, super contouring bike pants that facilitat ...more

Chris Duncan demonstrates how to jump tabletops and you first need to put on protection. You should keep your legs bent, elbows up and out, and arms straight. Jump a tabletop. Click through to watch this video on bicycling.com

Why sweat through a boring exercise routine when you can achieve the same results while having fun? You Will Need * Dance classes or DVDs * Space to dance at home * A partner (optional) Step 1 Sign up for Zumba, a fitness class that combines moves from salsa, samba, merengue, ...more

In order to get 6-pack abs, the most important part of this process is to lose weight. You can do that by increasing cardio exercise and decreasing your caloric intake. There is an iPhone app that can help you called "LoseIt". It will keep up with your weight loss and your pla ...more

The California Department of Motor Vehicles (DMV) created this "Sharing the Road" video series specifically to help remind drivers about the requirements and responsibilities of being a safe driver. It covers cooperative driving, risk management, blind spots, pedestrians, bicy ...more

Ever wonder what basic tools you should have for all your bicycling needs? This how-to video covers some basic gear that will help you with frequent bike repairs. Tire levers will help change any flats. A multi-tool will keep you from needing to buy several different Allen key ...more

This video is about having a flat stomach with an ab workout routine. Fit tip of the day-4 omega 3 foods which are salmon, avocado, olive oil and almonds. Flat abs-feet flat with abs pulled down flat. Put your hands behind your head. Exhale out for 10 repetitions. Cross over a ...more

Whether you ride horses, motorcycles, or bicycles in a triathlon, packing your saddlebag properly is crucial. This video focuses on the latter, offering tips for what to bring with you in your saddlebag during the biking stage of a triathlon. The upshot: bring a flat tire repa ...more

Like most of life's great pleasures, riding bicycles becomes more fun when you do it with groups of people. For road bikers, however, riding in groups presents its own set of challenges. This video will give you some common-sense rules to bear in mind when road riding in group ...more

This brief instructional video will help you learn how to deal with tricky and slippery roots, rocks, and water crossings. Always wear a helmet and appropriate safety gear any time you ride a bike and especially when you are learning a new skill. Ride on roots, rocks, and wate ...more

This brief instructional video will help you master steep terrain. Always wear a helmet and appropriate safety gear any time you ride a bike and especially when you are learning a new skill. Master steep terrain riding. Click through to watch this video on bicycling.com

The team from BikeSkills show you the set up and technique you need to get the most out of your trail time. One of the important things is setting up your bars to allow for single finger braking. Dial in your ride. Click through to watch this video on bicycling.com