Blood Meal

How To : Spot a bed bug and what a bed bug looks like

Jeff White gives guidelines in this video about bed bug bites. The first thing is that bites will show up in clusters or rows. They feed at night and it takes 5 to 10 minutes to fill up on a blood meal. That is why there are rows of bites or a cluster. The second thing to kn ...more

News : Stop Using Citronella Candles — They Don't Work

Mosquitoes are a big problem, and citronella candles are not the solution. There are a lot of mosquito species. The American Mosquito Control Association reports there are more than 3000 mosquito species in the world, and about 200 of those occur in the US. The most common ar ...more

News : How to Get Rid of Bed Bugs Using Less Pesticide

Bed bugs are parasites not yet known to spread disease — but they cause plenty of irritation. As scientists and landlords search for new ways to deal with the pests, a new study examines how we can deter bed bugs without so many chemicals. While they don't infect us with anyt ...more

How To : Deal with gestational diabetes

Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it. You Will Need * A healthy diet * Daily exercise * Blood-sugar monitoring * A postpartum checkup * Good habits Step 1 Know what gestational diabetes is. During ...more

How To : Lower your high blood pressure

If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable. You Will Need * Potassium-rich foods * Red wine * A pedometer * Dark chocolate * A pet * Spirituality Step ...more

How To : Cure a hangover after partying

This video from Breafastindia demonstrates how to get rid of hangover after partying. Hangovers are simply caused by dehydration. There are ways by which you can prevent hangovers. Firstly do not drink alcoholic drinks; but that is not an option for most of the drinkers. There ...more

How To : Make healthy pasta

Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner. You Will Need: • Whole grain or blend pasta • Light pasta sauce • Extra virgin ...more

How To : Cook pasta al dente

It’s an evening of wining and dining and you want your meal to come out perfect. Whether a side dish or main course, please your crowd with pasta al dente. You Will Need * An 8-quart pot * 5 qts. water * 2 tbsp. salt * 1 lb. pasta * Tongs * Timer * Colander Step 1: Fill pot w ...more

How To : Dry age a steak

Dry aged steak is a chophouse specialty; but you don't have to go to a fancy restaurant to get this yummy meal. This video will show you how to recreate the superior flavor of real dry-aged steak at home. You Will Need * A whole USDA Prime or Choice roast * Paper towels * Che ...more

How To : Boost energy naturally

If it's all you can do to drag yourself through the day, why not increase your stamina with these time-honored techniques. Watch this video to learn how to boost energy naturally. Step 1. Eat protein for breakfast Start the day with protein, like eggs, yogurt, or peanut butt ...more

How To : Curb your appetite naturally

It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally. You Will Need * Peppermint oil * Eight hours sleep per night * A high-fiber diet * Aerobic exercise * Foods that f ...more

How To : Eat for maximum energy

Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein. Skip the energy drinks and extra large lattes and follow these simp ...more

News : Tom the Tool Man whoops!

Do a premiere of a handyman show (with studio audience) with a one armed man as the host with a very real and authentic looking fake arm right down to the phony blood. He accidentally cuts it off on a band saw and wraps his injury in a dirty shirt and keeps on working (this g ...more

How To : Make grilled salmon

You want to create a delicious and flavorful meal for your guests but you don’t want to ruin everyone’s diets with a bunch of unhealthy calories. Grilled salmon is not only moist and flavorful but is extremely good for you. This salmon has a rich, buttery flavor that everyone ...more

How To : Reduce belly fat with a better diet

This how-to video is about how to reduce belly fat with the help of a better diet. This video mainly focus on reducing the belly fat through proper diet, A good diet is very important to loose stomach fat, but changing the diet suddenly will cause health problems, so its very ...more

How To : 12 Foods That Will Boost Your Brain Power

Studying for a big test? Rather than weighing your mind and body down with empty calories and junk food, eat smart with healthy foods that are known for decreasing your chances of developing Alzheimer's disease, keeping your neurotransmitters healthy, and increasing blood and ...more

How To : 10 Reasons You Need to Add Cinnamon to Your Coffee

Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so muc ...more

News : This Cauliflower Is Fractal-ly Delicious

One of the best things about talking to other people who love food is that they point you to weirdly beautiful ingredients, like this: No, that's not an escapee from Middle Earth you're seeing. It's one of Mother Nature's best attempts at making fractals come alive into a gold ...more

DIY Dessert Sushi : 3 Irresistible, Easy-to-Make Recipes

Being born with a sweet tooth and Japanese blood, my desire for dessert-style sushi is practically written into my DNA. At once delicious and adorable, these one-bite delights are the perfect way to conclude a meal. They're also a killer snack. Featured below are: 1) the Banan ...more

News : Parasite Spread by Slugs & Rats Sickens 6 in Hawaii

Warning: If you are eating and for some reason still decided to click on this article, turn around now. Maui, Hawaii health officials have reported finding at least six cases of angiostrongyliasis, a parasitic lungworm that infects humans. Colloquially, it's known as rat lungw ...more

Real Brain Food : What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high- ...more

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