Body Pain

How To : Clean your body with the antioxidant vitamin E

If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here. Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru, you can understand your ...more

How To : Boost your brain

Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super simple natural remedies. Health Guru is a site that produces videos which ...more

How To : Increase your chances of getting pregnant

Boost your odds of having a baby with these 10 tested tips. Learn how to increase your chances of getting pregnant with this informative video. You Will Need: * A relaxation technique * Optimal body fat * Whole grains * Plant-based protein * Organic vegetables * Full-fat dair ...more

How To : Do the cat and cow poses in yoga

Dummies.com brings you Yoga for Dummies. Learn how to do cat and cow poses in yoga. Relieve back pain by posing in the Cat and Cow asanas. Two of the ten core yoga poses, these positions stretch your back and increase flexibility. Exercise your body and relax your mind with y ...more

How To : Kayak without back pain

We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing sligh ...more

How To : Diagnose and treat a muscle strain

Strained muscles result from tearing or overstretching of muscle fibers. Most often a hamstring strain occurs at the attachment of the hamstring to the ischial tuberosity. Learn about hamstring muscle strain in this medical how-to video. Take Action Rest the injury Use ice fo ...more

Scrabble Bingo of the Day : WENDIGO

WENDIGO n pl. -GOS windigo 62 points (12 points without the bingo) The WENDIGO (or WINDIGO) is a malevolent creature from the mythology of the Algonquian, one of the most populous and widespread Native American language groups, which includes such tribes as the Innu, Ojibwe, ...more

How To : Perform the Oklahoma Roll pro wrestling pin move

The Oklahoma Roll is a great wrestling move that can be used when an opponent has been beating up pretty badly, and he's in pain struggling to get up. It's very opportunistic but also simple and is used to pin your opponent into submission. You do this by coming off the ropes ...more

How To : Alleviate menstrual pain naturally

Youtipis4u has come up with a few tips to reduce your menstrual pain in a natural way. Many of us ladies opt for painkillers or other medicines to reduce menstrual discomfort. Here is a way that is natural and has no side-effects. One of them is raspberry tea leaves. During th ...more

How To : Hypnotize someone

Hypnosis can be used to manage pain, relieve anxiety, conquer phobias, prepare for childbirth, and cure insomnia, among other things. With a little practice and some simple techniques, you can amuse your friends or help them break a habit through hypnosis. Learn how to hypnoti ...more

How To : Relieve sinus pain with acupressure

Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain. You Will Need: • A correct diagnosis • A chair • Fingers • Pressure points • An empty s ...more

How To : Soothe chronic neck pain

Neck pain can be the worst. Be aware of daily habits that may be causing your chronic neck pain and replace them with healthy choices. In this tutorial, learn how to soothe chronic neck pain. You Will Need: • An ice pack • Neck and shoulder exercises • A massage • Good po ...more

How To : Protect yourself from stingrays

Death by stingray is extremely rare, but getting hit with their barb still hurts like hell – which is why you need to learn how to play footsie safely with these sea creatures. You Will Need * An ability to shuffle your feet * Very hot water or a chemical heat pack * Water sho ...more

How To : Know if you're pregnant

There are signs you're having a baby even before you miss a period. You Will Need: * A knowledge of physical symptoms * A home pregnancy kit * Access to a clinic or doctor's office Step 1: Look for physical signs Pay attention to your body. Symptoms like fatigue, swollen or t ...more

How To : Cure a headache with acupressure

Learn how to cure a headache with acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body. If you feel pain when using acupressure, stop immediat ...more

How To : Do the beginner pilates move Heel Beats

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more

How To : Diagnose and handle a concussion

A concussion is the most common type of brain injury, often occurring in bike and car accidents or during sports. Many people think that you have to lose consciousness to have a concussion but that is indeed not the case. A concussion occurs any time you have some type of trau ...more

How To : Give a deep tissue massage

Deep tissue massage can relieve stress and minor muscle pain. Our expert will show you how to give a deep tissue massage for the whole body in this free massage therapy video series. Part 1 of 14 - How to Give a deep tissue massage. Give a deep tissue massage - Part 2 of 14. C ...more

How To : Do a declined bench sit-up ab exercise

This exercise is one of the oldest exercises for stimulating the hip flexors and abdominals. However, individuals with low back pain should avoid performing this exercise; abdominal crunches might be a safer alternative. Adjust the incline of the bench for the desired level o ...more

How To : Minimize the pain of getting a tattoo

Getting a tattoo will never be a walk in the park, but it can be less painful if you take a few simple precautions. You Will Need * A licensed tattoo artist * A morning appointment * Loose clothing * A full stomach * A non-aspirin pain reliever * Deep breaths * Scrupulous afte ...more

How To : Do the beginner pilates move the One Leg Circle

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more

How To : Do the beginner pilates move Roll Like a Ball

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more

How To : It's How You Play The Game

"Life is difficult." That's how Scott Peck's best-selling book, "The Road Less Travelled", begins. That life is difficult is not news. Over two-thousand years ago the Buddha said it too: Life is suffering. The sanskrit word the Buddha used for suffering is dukkha. Dukkha doesn ...more

How To : Do lower body aquatic therapy exercise

In this online video series, learn aquatic therapy exercises for arthritis pain from aquatic therapist and exercise physiologist Rotem Agame. Rotem will teach you how to exercise in a pool for rheumatoid arthritis pain treatment. She will demonstrate how to do various forms of ...more

How To : Heal faster after surgery

There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be lai ...more

How To : Ignore painful muscles and keep exercising

Sore muscles are no fun, but the only way to make it stop is to continue working out. The more you work your muscles, the stronger they will get and the less they will hurt when you use them. No matter how much it hurts you have to work through the pain. Check out this tutoria ...more

How To : Coordinate your life with your menstrual cycle

Perform tasks when you’re at your best, hormonally speaking, by scheduling around your menstrual cycle. You Will Need * A record of your menstrual cycle * A record of your menstrual cycle * Adjust for your cycle Step 1: Adjust for your cycle Realize that the days cited in ...more

How To : Practice baby cobra pose for yoga beginners

This fitness how to video demonstrates beginners level cobra poses. Standing poses along with cobra poses are great for opening the muscles in the lower body. Boost your energy level in the morning with a sun salutation that incorporates the cobra pose. COBRA POSE Lie flat on ...more

How To : Get body waxing tips

In these videos our expert will teach you how to do at-home waxing as well as what to expect if you go to a spa to get waxing done from a professional. You will learn what types of supplies you need to purchase in order to perform waxing at home. You will also learn about alte ...more

News : !!**THE ROLLERBLADER**!!

Get lots of fake blood, put it in little packets that can be broken easily. Strap someone up with rollerblades and knee pads helmet etc. Put the fake blood pouches on your body, tape them ore something, then go to a area where there's stairs and lots of people and attempt to j ...more

How To : Do a Kiatsu massage

Kiatsu massage for head and neck pain uses a series of pressure points along the lines of the body. Watch how to administer this alternative medicine with tips from an experienced masseuse in this free healing arts video series. Part 1 of 7 - How to Do a Kiatsu massage. Do a K ...more

How To : Practice massage techniques

Massage is a stress relieving process that helps to alleviate pain found throughout the body. Learn some useful massaging techniques from a masseur in this free massage video series. Part 1 of 25 - How to Practice massage techniques. Practice massage techniques - Part 2 of 25. ...more

How To : Do acupressure techniques on certain points

In this health video series, our experts are going to give you some techniques to use for pain relief that come from a branch of Chinese medicine called “acupressure.” Like acupuncture without needles, acupressure is a traditional therapy where one applies local pressure on th ...more

How To : Treat head and neck pain with Kiatsu

Kiatsu for head and neck pain uses a series of pressure points along the lines of the body. Learn how to administer this alternative medicine with expert tips in this free healing arts video series. Part 1 of 18 - How to Treat head and neck pain with Kiatsu. Treat head and nec ...more

How To : Do a kiatsu massage on the upper back

Kiatsu massage for head and neck pain uses a series of pressure points along the lines of the body. Watch how to administer this alternative medicine with tips from an experienced masseuse in this free healing arts video series. Part 1 of 16 - How to Do a kiatsu massage on the ...more

How To : Recognize alcohol and drug addiction

In this online video you'll get tips for recognizing signs of drug & alcohol addiction from a former addict. John DePalma explains how drugs can affect the brain and the long-term affects of addiction on the body. He explains the symptoms of several types of drug use, from alc ...more

How To : Cope With The Death of a Loved One

The Funny Thing About Dying - A Story of Coping With Loss I remember once as a kid someone fake-punched me in the nose. This older kid hauled off with his fist and pulled the punch just shy of ruining some great and prominent Italian cartilage in the making. Somehow I stood ...more

News : Can't Take The Heat

Put a group or a small number of people in sauna, make sure it's nice and warm. Then open up the door and spray pepper spray(Fox Brand) in the eyes and bodies of the people inside. The heat will increase the pain of the pepper spray, after they snot and hack and gag on it for ...more

News : Pregnant Lady in a Car

Go to a car dealership dressed as a pregnant woman and ask to test drive a nice car. Once in the car start chatting with the car salesman and suddenly pretend to feel pain and start fake contractions. Pull over the car and start screaming. Make the salesman feel scared and wor ...more

News : Crouching Tiger Hidden Dragon

a dude with a man thong and cat whiskers and a painted on cat nose and cat ears will stand on a marked space with big rubber bands stretched all around and all over his body like hes standin in a circle.the rubber bands will be stretched all over him and then they will be let ...more

News : going on a trip

first you have a member of jackass suit up in an old mans out fit. prefferably johnny knoxville. and in a busy area of town where there is a decent amount of steps. have the old man aproach the steps while reading a news paper or magazine and have him trip and fall down the st ...more

News : All-for-One & One-for-All

This stunt involves the entire Jackass Crew wearing nothing but speedos and connected by ropes that are attached to them by the waist one-by-one like a linked chain. The length of the rope should be roughly 2-3ft long separating each person. A ledge or platform about 1ft in wi ...more

How To : Trick Your Brain into Not Feeling Any Pain

Pain is, for the most part, unavoidable when you stub your toe, break your arm, or cut your finger open. It's instantaneous and, in some cases, long-lasting, but it only feels as bad as you want it to. Yes, that's right—that pain is all in your head. Now I'm not saying that p ...more

News : Excessive Exercise Makes the Gut Leak Bacteria

Intense exercise can cause problems with our digestive tract. It even has a name — "Exercise-induced Gastrointestinal Syndrome." Simply put, strenuous exercise can damage the gut and let the bacteria that reside there potentially pass into the bloodstream. A research group fr ...more

How To : 9 Weird Body Hacks You Should Know About

If you need to relieve an itch in your throat, you can try getting rid of it by scratching your ear. Or if you accidentally give yourself brain freeze while eating ice cream, you can press your tongue against the roof of your mouth and cover as much as surface area as possible ...more

  • Hot
  • Latest