In this video from PEOPLE celebrity trainer Tracy Anderson shows us how to get a sexy body and keep it that way! First exercise is with your feet a little wider than shoulder length apart and bend and straighten. Do as many as you can. Try not to take breaks. Do up to 100. Nex ...more
Prepare your eating area if you're eating crab at home. Lay newspaper or butcher paper on the table to collect juices. Decide if you're going to eat the crab as you crack it or collect all of the meat on a plate before you eat it. Rip off the claws and back and set them aside ...more
Pruning a rosebush removes old and dead growth, improving the health of the plant and making room for new buds. You Will Need * Long-sleeve work shirt * Long pants * Safety glasses * Garden or work gloves * Bypass pruning shears * A pruning saw * Hair elastic or clip (optional ...more
There are a number of unconventional training methods which can be used to improve strength. The truck pull is one of them. When performing this exercise, the speed at which the vehicle can be pulled is very slow. Thus, it is ideal for building strength in the lower body. The ...more
This video is on my break in method. I use half of the new school break in method and half of the traxxas. My method goes like this: tank 1: 1/4 throttle, leaned to 200 degrees, no full brakes and really no time limits on the throttle ever to keep it moving like the new schoo ...more
Identify the proper time to throw a knee kick. If you are grappling with an opponent, look for an opening where you can knee-kick him in the ribs or side of the thigh. If an opponent is trying to tackle you around the waist or take you down by grabbing your legs, introduce his ...more
Ever wanted to know how to disable an attacker? The trick to getting away from an assailant – even one who's bigger and stronger than you are – is to hit 'em where it hurts. You Will Need: • Knowledge of the human anatomy • Bravery • A self-defense course (optional) Step ...more
There's nothing tastier than a fresh-picked tomato. Enjoy a bumper crop this year with these tips. Learn how to grow tomatoes in your garden with this Howcast video guide. You Will Need * A sunny spot * A soil test * Tomato seeds or transplants * A tiller * Garden tools * Fer ...more
Hello everybody, I am Merrill Kazanjian (aka kazanjianm on YouTube). I will be your instructor. Before starting your figure drawing session. Please watch this short, funny video first to learn the basics of human proportion. The rules that you learn in this video will be very ...more
Three-dimensional printing is one of the many wonders of modern technology. It's the first step towards real life Star Trek replicators and Timeline-esque teleportation chambers. While we aren't at the level of reconstructing strands of DNA, it's already possible to make tons ...more
A century ago there wasn't much life available for quadriplegic people. Handicap accessibility was barely even a concept, and lacking medical technology kept any semblance of independence out of reach. Today those unfortunate enough to be paralyzed from the neck down have brig ...more
So, you scratched up your $500 Adobe CD and now it's unreadable. You could go buy a new one, but you already purchased it! Searching The Pirate Bay and downloading some Adobe software can usually be easy enough, but what should you watch out for? And what about your movies? W ...more
Now, I know what you're thinking... "I need an extra sexy coffee table that is like no other." OK, Maybe not. Maybe you're thinking, "I need a conversation starter that doesn't have to do with economic injustice, Left/Right political paradigms or health insurance. I need it ...more
I don't know what I'd do without my computer. I can't do my job without the internet. I communicate with employers, friends, and family through emails, video chat and Twitter. I schedule meetings and plan deadlines. I bank. I shop. I read the news. I play games. I watch my fav ...more
Thsi will be a first time for Jackasss. have all the guys nude and next to eachother for the first time. (never a problem , right?) A truck (18 wheeler, maybe smaller) will have all the jackass crew , Nude and tied up with their legs to this truck with a rope. You must have th ...more
The handyman in this video teaches viewers how to repair a broken leg of a kitchen table chair. To make these repairs all that is needed, other than the chair, is a liquid nail, a small nail screw, turpentine and screw driver. The handy man in the video makes this repair look ...more
JB skating combines roller-skating with a variety of dance styles. If you’re board of your normal Friday nights or looking for a fun and funky way to exercise, grab a pair of skates, watch a few videos and then try it for yourself. This style of roller skating, which originat ...more
Ultimately a doctor’s note is the only necessary proof needed to show your boss that you really did go to the doctor’s but if you feel like making an airtight case you can always take a few extra steps to make sure there’s not a shadow of a doubt. Work for a scrooge who quest ...more
My wild prank idea is to have someone disguise themselves as a crazy, drunk and wild, pregnant old lady, and she should be having dinner at a restaraunt or buying lunch somewhere at a cafe. Then while she's ordering her food or sitting at her table just about to leave, her wat ...more
If you've gotten drunk and had a hangover, you know how bad it can be in the morning. The slightest thing is like tortue. This will make someone never wanna drink again. It gets pretty good, so you gotta read it all. Ok, get someone to drink very heavy that doesnt drink that o ...more
For many of you, the carving fork only comes out at Thanksgiving as an essential turkey-slicing aid. Perhaps you pull it out of the knife block to slice up the occasional roast. But the carving fork (also known as kitchen fork) can be used for many more tasks around the kitche ...more
Here's a not-so-well-kept secret about the food industry: retailers love to take your money. And one of the ways they do that is by dividing food into smaller sizes and charging more. Have you ever noticed that a container of precut, washed broccoli costs more than a head of b ...more
When roast chicken is concerned, perfection is hard to attain. The reason for this is surprisingly simple: the light meat and the dark meat should be cooked to different temperatures. Ideally, chicken legs should be cooked to at least 170°F, while breasts should be cooked to ...more
Clumsiness is the great equalizer when it comes to smartphones — it makes no distinction between the most expensive flagship handset and cheaper mid-range models. A hard drop onto pavement will usually result in a shattered screen, regardless of how pricey your device is. And ...more
Super Bowl Sunday is just around the corner. With 111.5 million viewers tuning in last year (112.6 if you count streaming), which broke another record that it previously set for the most-watched television event in U.S. history, it's safe to say that most of us will be watchin ...more
Despite the tremendous increase in recycling programs across the states, 136 million tons of municipal solid waste still ends up in landfills. So, the next time you throw away something, conjure up your DIY spirit and ask that trash, "Are you really trash, or just the beginnin ...more
If you're an avid camper or hiker, you've probably been in a situation where you've needed a backpack and not had one. Maybe you brought one and it got broken or lost, or maybe your day trip turned into an overnighter. Whatever the reason, if you're in a pinch and have an extr ...more
Mac laptops, especially the older PowerBooks, often can become very hot when doing processor intensive tasks like movie rendering, YouTube videos streaming, database lookups, or just gaming. Often just lifting the machine from the surface is enough to cool it down without the ...more
Thanks to the squirrel suit, AKA wingsuit, man can move from land to air effortlessly. Matchstick's jumpers reach terminal velocity within 15 seconds, flying at 120 mph. Matchstick Films had one objective when they shot this film. Ski off cliffs without thinking about the lan ...more
When I'm with my friends on the weekend, we always end up Snapping shots of one another, adding in whatever stickers and lenses we've accumulated over the last week. But these filters are fleeting, so it's always a challenge to keep up with the best new ones. If you want to ge ...more
In my opinion, the greatest food hacks are the ones that help you cut way, way down on dishwashing. That's especially true when it comes to baked goods, which usually involves dirtying up a couple of mixing bowls, measuring cups and spoons, some kind of stirring implement, and ...more
If you ever find yourself in a car that's submerged under water, your first instinct should be to try and open either the window or the door in the first few seconds of touching water. Unfortunately, if you wait any longer than that, the lopsided ambient water pressure subject ...more
Albert Einstein once said, "We know less than one thousandth of one percent of what nature has to reveal to us." While this still lies true, that fraction has inspired man since the beginning of human life. You can see the reflection of nature in the poems we read, the theatr ...more
When setting up your home office or giving it a makeover, the desk is the key to making the room a functional workspace. And if you're in there all day, it also has a significant impact on your health. Standing desks can help offset some of the adverse health risks associated ...more
Pain is, for the most part, unavoidable when you stub your toe, break your arm, or cut your finger open. It's instantaneous and, in some cases, long-lasting, but it only feels as bad as you want it to. Yes, that's right—that pain is all in your head. Now I'm not saying that p ...more
If you're a fan of Thai food, I'm sure you're familiar with sticky rice. There is something so special about its chewy texture and sweet flavor. If you have a desire to make it in your own kitchen but don't have the proper tools such as a traditional bamboo basket or stackable ...more
Other than salt, there's no ingredient that's as big a kitchen staple as olive oil. And just like salt, there are a million little known uses for it. Don't Miss: 20 Non-Cooking Uses for Olive Oil None of these uses will quite compare with searing a delicious ribeye or constr ...more
The importance of body language is stressed from an early age: watch those around you, and you'll know what they're thinking. While you might be skilled at deciphering the messages of crossed arms, slouched sitting, eye movements, and hand gestures, the key to understanding th ...more
Here is a tutorial to show you how you can easily make this much loved Frozen character with Play-Doh. Using some simple techniques and clever tricks, you can make your very own Olaf. Everyone loves Olaf the snowman from Frozen. Elsa, the Snow queen, and her sister Anna make ...more
While you may look ridiculous doing the potty dance and crossing your legs back and forth, holding it in can be worth the discomfort when you've got an important decision to make. While it's well known that we make more impulsive decisions when under visceral states, such as ...more
LEDs have slowly become the standard for DIY lighting projects because they consume less power and last way longer than regular light bulbs do. Light-emitting diodes have no filament, meaning they generate their light solely by the movement of electrons in a semiconductor mate ...more
We don't generally think of medicine as being very relevant to Steampunk, but it was a big part of Victorian science fiction. Notable examples that you may be familiar with would be Frankenstein and The Strange Case of Dr. Jekyll and Mr. Hyde. However, in an era in which the ...more
There's only so much Netflix and TikTok a person can take in quarantine before they've had enough. We've only just started our stay-at-home lifestyle, but already TV and movies are getting old. The COVID-19 lockdown doesn't just have to be a mindless watch party, so why not ta ...more
While Magic Leap turned heads at the Game Developers Conference with AR experiences at the Unity and Unreal Engine booths, news broke that the company was the winning bidder for ODG's patents. Speaking of GDC, Epic Games used its pulpit at the conference to announce a new fun ...more
Despite the launch of ARKit a year ago, and ARCore this year, a true killer app has not arrived for either platform, that's according to the head honcho for one of the leading development environments for 3D applications. In an interview at TechCrunch Disrupt on Wednesday, Un ...more
By now, you already know that the Magic Leap One ships with an array of apps to immediately get you accustomed to operating in your new spatial computing reality. The first one we're going to focus on is Screens, an app we told you about previously, but only now have managed t ...more
In my days as a hardware tech, I often came across motivated do-it-yourselfers who watched a video or two on how to repair a phone and thought that they'd give it a go. More often than not, they failed miserably and damaged their phones (and wallets) even more in the process. ...more
There are two types of Halloween lovers: Those who like culturally-relevant costumes and serving precious ghost cupcakes, and those who live to freak their friends the hell out in the most disgusting way possible. We tend to fall into the latter category. We're talking edibl ...more
My bathroom is like my own private arcade room. Whenever I'm seated comfortably on the toilet, no one is going to disturb me, so I can play anything I want on my smartphone. You probably do it, too — and your parents, kids, friends, colleagues, and boss — so don't be afraid to ...more
Gatorade: its popular red flavor can stain the whitest fabric, and its sweet taste is oddly refreshing after breaking a sweat. If you've ever participated in a sport, you probably spent halftime at games and practice breaks chugging the stuff. Though it made its name as a spor ...more
It's March once again, and while that might signify the beginning of spring for some, basketball fans have this month marked on their calendars for one good reason: NCAA March Madness. Though the tournament is already underway, the Sweet Sixteen leg begins Thursday, March 23, ...more
I'm starting to wonder if the people at Boston Dynamics have ever watched a Terminator movie. Not just because the robotics company with the oxymoronic name develops machines that are able to move around environments with animal- and human-like agility, but because the people ...more
If you're one who enjoys a good DIY project, or if you're just tired of paying exorbitant labor fees to have your vehicle serviced every 5,000 miles, changing your own oil can be a rewarding endeavor. Even though cars and trucks are becoming increasingly over-engineered these ...more
Thrift stores! As a Steampunk, they can be your best friend, but it's easy to make a tragic mistake. This hands-on guide will help you navigate the murky waters of successful thrifting in order to find the hidden gems that will make your Steampunk outfit complete! Thrift Stor ...more
No doubt, you've heard a lot about 5G lately. This might have you looking at your current 4G phone and lamenting your inability to connect to the faster network. But is 5G worth buying a new phone over, and should you buy one right now? There are plenty of reasons why 5G is g ...more
We all want to be healthy, but in practice, it can be tricky, especially from the fitness angle. Our lives seem busier and busier, which makes hitting the gym quite the challenge. What if we told you there was a real way to work on your fitness in the comfort of your own home ...more
Thought I would cross-post a piece I did a while ago. So here is a piece I made a while back. I found this brass and glass bottle at the thrift store. At the time of purchase it had a broken music box on the bottom. I actually was able to fix the music box and it plays "How D ...more
It feels like just yesterday Apple unveiled iOS 13 to the world, introducing game-changing features like system-wide dark mode and enhanced editing tools in Photos. But WWDC 2020 is rapidly approaching, which means iOS 14 is as well. As it turns out, we don't need to wait for ...more
The price of hacking Wi-Fi has fallen dramatically, and low-cost microcontrollers are increasingly being turned into cheap yet powerful hacking tools. One of the most popular is the ESP8266, an Arduino-programmable chip on which the Wi-Fi Deauther project is based. On this ine ...more
Smartphones and other Wi-Fi enabled devices send radio signals called probe frames to locate nearby wireless networks, which makes them easy to track by listening for their unique MAC address. To show how this kind of tracking works, we can program a NodeMCU in Arduino to snif ...more