It's universally known that broccoli, kale, Brussels sprouts, cauliflower, and all cruciferous vegetables (also known as brassicas) are good for you—but you probably don't know exactly how good they really are. A recent study by Johns Hopkins University and the University of ...more
I love broccoli. I love cake. I know zucchini bread is sweet and delicious, but savoury broccoli cake? I'll have to take Kitchenist's word for it and give this unusual recipe a try: "While savoury broccoli cake might seem bizarre to some, I know that if anyone is going to app ...more
Yes, we know cooking broccoli is a pretty basic skill and you probably know one way to do it already, but let us ask you: Do you actually ENJOY eating that broccoli? If not, then it's prime time to give some new cooking methods a try. Mentioned in this food tutorial are severa ...more
Are you ready to master the art of stir fry? It's easy to make chicken and broccoli stir fry once you know three simple stir fry rules.
Do you not have a steamer? Or time to wait as your vegetables steam? In this video you'll learn how to steam your broccoli in the microwave. Quick and easy in the microwave to immediately serve and enjoy on their own or with any meal. Yes, the microwave will produce some perfe ...more
When cooking broccoli everyone just throws away the stalk. Follow along with this cooking how to video to learn how to get he most out of your his green vegetable. All you need to do is grab a piece of broccoli stalk, peel away the tough outer layer and enjoy. Broccoli never t ...more
Watch as Gordon Ramsay comes into your kitchen to show you how to cook like pro. Tonight he shows you how to make an uncomplicated broccoli soup. Its so good your kids wont know they are eating their veggies. Make broccoli soup with Hell's Kitchen Gordon Ramsay. Click through ...more
Eating healthy requires preplanning most of the time, but if you're looking to eat healthy and are strapped for cash and time this is an easy recipe to make which will both speed up weight loss and muscle gain. It's high in protein, high in fiber, low in fat and has only THRE ...more
In this clip, learn how to make the best broccoli salad imaginable. This cold salad is perfect for lunches and picnics and involves delicious spices like garlic, lemon and chili. You will certainly enjoy this dish and so will anyone you serve it to, so give it a shot!
Chef Keith Snow demonstrates in this video how to make a quick and healthy recipe using broccoli. Blanched broccoli is used, that is, it is dipped in boiling water to tenderize it. A wok is heated and flavorless pure olive oil is added to it. Finely chopped shallots, ginger an ...more
In the following video, "Beef with Broccoli" the viewer is thought, how to prepare from scratch an Asian style beef with broccoli. The chef on the video lists and shows all the required steps as well as all of the required ingredients for the said dish. The video by "Panlasang ...more
Beef broccoli is a very popular dish. To prepare this dish you will need flank steak, soy sauce, ground black pepper, fish sauce, oyster sauce, cornstarch, sesame oil, cooking wine (optional) cooking oil, garlic cloves, water and broccoli.
I don't know if this works. It looks more like cornbread with broccoli in it. Hmm ...more
In this video series, let Richard Buccola show you how to make tasty cream of broccoli soup. Richard takes you through all the steps to make this homemade soup. He shows you what vegetables, cooking utensils, and spices you need to make cream of broccoli soup. Learn how to cho ...more
Chef Franklin Becker starts with a diced boneless and skinless chicken breast with a mix of soy sauce, sesame oil and corn starch to set in refrigeration. After marinating he mixes broccoli with the chicken while cooking over a stove adding mushrooms and water for broth. The d ...more
This video on making broccoli slaw was provided by The Frugal Chef. In this video, the frugal chef stated that this was a good way to get kids to eat broccoli. She used a prepackaged bag of broccoli slaw. She stated that you could buy a bag of this broccoli slaw at about any s ...more
This is an online cooking video prepared by Chef Brian. In it, you will learn to prepare penne pasta with chicken, broccoli, sun dried tomatoes and fresh basil. This pasta dish is tasty and not too complicated to make.
Does the mere mention of broccoli elicit "ews" from your kids? Then try stirring broccoli into a flavorful dish that your kids can enjoy without feeling like they're being forced to eat their vegetables. Check out this video to learn how to make a sweet and spicy broccoli sla ...more
If you're hungry for some vegetables and want to add a tasty spin, then this broccoli recipe could be right up your alley. A broccoli in cheese sauce recipe is an easy dish to create in your own kitchen. In this online video cooking lesson, Chef Todd Mohr demonstrates how to m ...more
Racheal Ray shows us how to oven roast broccolini and green beans to feed six people. Any vegetable will have a unique and nutty flavor when you roast it in a high heat oven. Rachael preheats the oven to 425 degrees. She has 2 bundles of a hybrid of broccoli called broccolin ...more
In this tutorial, we learn how to make a ham, broccoli, and cheese casserole. You will need: 1.5 c cheddar cheese, 15 oz pasta, 1 tbsp flour, 1 large slice of ham, 1 large head of broccoli, and 2 c milk. Start by boiling your pasta in water, then wash your broccoli and chop it ...more
The only reason people don't like broccoli is because they haven't prepared it right. Eating veggies raw is perhaps the healthiest thing you can do for your body, but even we flinch and grimace at stuffing in thick, raw chunks of broccoli. Enjoy broccoli the way it was meant ...more
Watch this video to learn how to make stir-fried broccolini. Broccolini is a hybrid between broccoli and a Chinese vegetable.
Watch this instructional video to learn how to cook chicken, rice, and broccoli. All you need is chicken, rice, water, and Campbell's broccoli soup.
Craving some warm and creamy soup on a cold day? Then watch this how to video to learn how to make cream of broccoli and cheddar soup. This creamy broccoli recipe is better than any other out there. Ingredients for cream of broccoli and cheddar soup: Butter, onion, vegetable ...more
Broccoli salad recipes are delicious and can be nutritious. A real "super food" broccoli is chock full of nutrition, antioxidants and flavor. This broccoli salad recipe is also an easy way to get more vegetables in your diet. You can make this salad with raw broccoli or blanch ...more
In this great 10 minute video you'll learn everything you need to grow the best broccoli sprouts possible. The "sprout people" take you step by step on growing your very own broccoli grain sprouts. After this video you'll be sprouting all over the place.
Boil brown rice until tender or purchase microwavable ten-minute brown rice. Mix brown rice and broccoli in a large frying pan or wok. While rice and vegetables sauté, slice tofu into small squares or rectangles. Add tofu to the brown rice and broccoli-amount of tofu will va ...more
Steamed broccoli is an easy vegetable to prepare. Thoroughly wash the broccoli. Cut off the florets. You will be able to see where to cut as they are attached to little stems. Take the florets are break apart so you have smaller pieces. You will need a pan or skillet, which h ...more
This is the perfect dinner meal. Gratin. You can't go wrong with gratin, especially when it involves a little broccoli and cauliflower, so try out this video recipe for cauliflower and broccoli gratin. This rustic recipe is brought straight from Italy by chef Benedetta Vitali ...more
Prepare this easy and healthy Italian meal. Its like a vacation on your plate! ROASTED TOMATO AND BROCCOLI WITH PENNE 8 large plum tomatoes - seeded and quartered 2 cups broccoli florets 2 shallots, minced 2 cloves garlic, minced 1/4 cup chicken broth 3 Tablespoons slivered ...more
Having a hard time getting your broccoli steam just as you please. This video shows you how to steam your broccoli just right and perfectly soft to enjoy with your meal or on there own. You'll see exactly what you've been doing wrong and how to fix it to enjoy your steamy greens.
Stir frying is a quick cooking method adapted from the Orient. This simple recipe is bound to become a favorite in your home. Enjoy this Beef Stir Fry with Broccoli recipe. Make beef stir fry with broccoli. Click through to watch this video on videojug.com
If you grow broccoli, but don't find yourself eating it fast enough to consume your whole crop before it goes bad, then blanching and freezing your broccoli can be a good option for preserving it. This video walks you through the steps of blanching and freezing, enabling your ...more
Mmm mmm. There are loads of things we love about fall - the cooler weather, the leaves changing color, the return of the pumpkin spice latte at Starbuck's - but one of our favorite things is the seasonal comfort food. Soups are a must-have when the temperatures drop, and what ...more
In this video, learn how to make a delicious baby spinach salad topped with fried broccoli and cauliflower. This Italian favorite is presented to you by the Food Network's Giada De Laurentiis and is as easy to make as it is delicious. Enjoy this outstanding salad today!
In this video, we learn how to cook perfect broccoli. When making broccoli, you want something that is not mushy but not hard and bright green. First, you will need to cut the florets so they are all the same size. From here, boil some water with lots of salt in it. After this ...more
Brandon Sarkis has been a professional chef for over 12 years. In this video he shows you how to prepare cream of broccoli soup. Part 1 of 12 - How to Prepare cream of broccoli soup. Prepare cream of broccoli soup - Part 2 of 12. Click through to watch this video on expertvill ...more
This is a quick and easy way to prepare healthy broccoli. On your chopping board, lay broccoli crowns upside down. Cut around the broccoli in its flower heads using a knife holding up the stem/stalk. (Set aside flower heads). Cut out the stem to get the edible white part of th ...more
Broccoli is super. Not only is it jam-packed with nutrients like vitamin C, vitamin A, folic acid, calcium and fibre, but it's one veggie that refuses to be just a side-dish. Nobody puts broccoli in the corner. And there's never been a better time to get creative with veggies ...more
Ingredients 2½ tablespoons extra virgin olive oil 2 garlic cloves, chopped ½ medium onion, chopped 1¾ teaspoons sea or kosher salt, divided 1 teaspoon freshly ground black pepper 2 pounds broccoli, stems cut into ½-inch pieces, florets separated 1 pound potatoes, peeled and c ...more
Broccoli is one of the foods that terrifies children but is very popular among adults both for its nutritional value and it hearty taste. This video demonstrates how to cook a recipe for roasted broccoli with Parmesan cheese. Delicious and savory, this is one vegetable side di ...more
Learn how to cut broccoli for cooking Chinese dishes.
Rachel Ray shows how to make orange scented broccoli and cauliflower. Add salt and broccoli and cualiflower to simmering water, and let them steam with peices of orange rind. THe orange rind will add the aroma of oranges to the dish, and infuse the dish with orange flavor. Add ...more
In this tutorial, we learn how to make a broccoli quiche for breakfast. You will need: 12 oz chopped broccoli, 2 tsp oil, 8 large eggs, 1/2 c shredded cheese, chopped green chilies, 1/2 c cottage cheese, salt, pepper, and 1 chopped green onion. First, pre-heat the oven to 30 d ...more
Broccoli doesn't have to be your kid's death sentence. In fact, with the right tweaks, you can actually get your child to ENJOY eating this cruciferous green vegetable, and we really do mean that. When it comes to veggies, flavoring is key. Just check out this food video to l ...more
In this tutorial, we learn how to make homemade healthy broccoli stir fry. First, turn on your wok to medium heat and then add in 3 cups of blanched broccoli florets. Now add in olive oil with the broccoli, as well as shallots, ginger, and garlic. Next, add a pinch of salt and ...more
Skip the conventional salad of lettuce and pick up the broccoli florets! broccoli is one of the healthiest vegetables, packed full of water, and taste great as the main ingredient to its own salad. Try it out… it's a little sweet, too! Little florets of healthy broccoli are s ...more
Learn how to prepare and make a great broccoli with bread crumbs side dish. This is a fast easy way to bring some life to your broccoli. Video: .
It's always the snack you're most looking forward to that ends up being moldy when you open the fridge to grab it. Always. That slice of leftover pizza or chunk of cheese you've been thinking about all day? We've all been there. What separates us is how we choose to deal with ...more
When I became serious about cooking, nearly every cookbook and guide I picked up emphasized the importance of using fresh stock, whether it was chicken, beef, or vegetable. When I didn't have time to make my own, I bought the highest quality boxed or canned stock I could find ...more
Most of us lead busy, work-filled lives, often clocking in a 9-to-5 five days a week. And when that clock signifies the hour to leave, the last thing on anyone's mind is: "Time to go to the grocery store to pick up more fresh produce!" (Well, to be fair... maybe more people ar ...more
You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nur ...more
Americans consume over 1.2 billion pounds of potato chips each year, making it one of the most popular snack foods in the United States. If the entire population were addicted, it'd be about 4 pounds per person each year. Not everyone does, though, so it'd be more realistic t ...more
When you come home from the grocery store, you probably put away every single fruit and vegetable in the bins and drawers in your refrigerator. Any fifth grader knows that fridges work to preserve food, thus everything should go in there, right? Nope! Chances are, you've been ...more
As glorious as a good drink (or five) can be, the aftermath of alcohol on the body is one of life's least enjoyable features. A few hours of fun can come at the expense of a day or two of feeling dead to the world, with an upset stomach, an aching body, and a headache that mak ...more
Kale is the new baby spinach: it's taken over salads everywhere, and for good reason. This nutrient-dense vegetable is a member of the brassica family, which also includes cabbage, broccoli, and watercress. Recent studies show that people who eat more brassicas tend to have le ...more
Instant ramen and just-add-water noodles are lifesavers because they are convenient and fast, but they are also usually chock-full of processed ingredients and unrecognizable pieces of dehydrated meat and vegetables. These DIY cups o' noodles are still portable and fast for B ...more
Pickles are one of those rare foods that most people love, but never even think of making. Most home cooks shy away from making pickles because they take time and patience, and because the grocery store option is both cheap and delicious. I'm very much one of those people who ...more
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feelin ...more