Build a Shot Put Ball

Learn how to do the Kobe Bryant pump fake & pivot! This is another Nike Signature Move from NBA Laker MVP Kobe Bryant. Get in triple threat position. Jab step, drive by, pump fake and then pivot. This is a mid-range game for when you have an aggressive defender. Show him the b ...more

This video explains how the amount of shoulder rotation you get during a windshield wiper forehand can differ from a classic forehand. After you hit the tennis ball, you typically have to rotate a little bit more than you otherwise would on the windshield wiper. There are a nu ...more

Every time you hit a tennis forehand you choose how you position your feet -- what stance you will use. You can hit a forehand with an open, neutral, or closed stance, but you should stay away from the closed stance if possible. This last stance makes it difficult to rotate yo ...more

To make Malawi nsima porridge: Build a fire to heat up the water. Use 1 cup of flour, put in pot of hot water. Allow the flour to sit on top for a little bit to keep the heat in. Then one of the ladies will stir the flour into the water. No gentleman will do this due to the cu ...more

You only get one picture day per year while you're in school. It only takes a minute or so, but the results of that one shot stay with you for life in the form of your yearbook. So instead of being the one girl who got too lazy to put on makeup and then sneezed in your photo s ...more

NFL star Larry Fitzgerald from the Arizona Cardinals teaches us how to make an over-the-shoulder catch. He catches the ball away from this body and face, by looking back at the flying ball. After the catch, he pulls it towards his body and away from the other team. He tells us ...more

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. The third step ...more

This is a video tutorial describing how to make an Indian dish. This dish is a roti or an Indian tortilla. The first step is to gather all of the ingredients. You will need water, flour, oil, salt, and garlic salt. The first thing you will start with is flour. Add flour to you ...more

Learn how to do power stability ball lower back extension with pelvic thrusts. Presented by Real Jock Gay Fitness Health & Life. Benefits Your core strength depends in large part on your legs and lower back for support. This exercise works that entire complex by having you pi ...more

This tutorial shows two different ways to shoot a combination in pool where one element is a couple of balls that are frozen together. You can shoot the cue ball so that hits the lone ball, then deflects off the rail to hit the frozen balls, or you can do it in two shots. Usin ...more

Are you a pool shark? Then you have to watch this amazing video. You will learn how to do an advanced and difficult shot. Start by making sure you hit the ball exactly in the center. Aiming your shot is probably the most difficult part of this shot and you will learn tips and ...more

In this video, we learn how to shoot a soccer ball the proper way. First, set the ball up to your dominant foot. Then, place the non-kicking foot around 6 inches to the right or left of the ball. Now you will aim to make solid contact with the laces of the shoe. Next, try and ...more

This video demonstrates how to make a stress ball out of a condom. To make the ball, just put some flour into a colorful condom, shape it anyway you want, tie it up and enjoy.

MsKreant teaches viewers how to create cute radish earrings with polymer clay! Use Sculpey baked clay in red, white, and two different greens for the leaves. Roll each color into tiny balls. First, take the red ball of clay and put the white ball of clay next to it. Put them t ...more

Take the clay, roll it out to make a pretty thin sheet. Take the square cutter and cut out two pieces from the clay sheet. Meet opposite corners of each square to form a triangular form but squishing only in the middle. Bend slightly outwards the unsquished corners of each tri ...more

This is a video tutorial on how to perform the torn and restored trick. The effect is that a napkin is torn into several pieces and magically restored to the state it was before. To perform the trick, you need not one, but two napkins and a pen or a straw. Keep the pen in your ...more

In this tutorial, we learn how to choose the right shot in World Golf Tour. The game will automatically choose the shot for you. You can find the different shots by clicking on the current swing selection on the bottom left hand corner. A full swing is the most common type of ...more

In this tutorial, we learned how to get rid of your acne. First, when you wake up use Sea Breeze astringent to clean your face and use a cotton ball to put it on. Use a separate cotton ball for each of the different areas on your face. This contains salicylic acid, which will ...more

In this video, John Alvino talks about his favorite lower ab exercises. The first is called the lowball pulling. You begin by putting your feet on top of a swiss ball, put your hands in push up position, have good stability and bring your knees towards your chest and then exte ...more

This nifty little bar trick is sure to win you a free drink. What you'll need is two shot glasses, two quarters and some liquid to put in one of the shot glasses. Now, bet someone that you can transfer the liquid from the full shooter glass to the empty shooter glass without t ...more

What's better than homemade corn tortillas? Follow these simple steps for homemade corn tortillas that will make your guests shout "Ole!" You Will Need: • 2 c. masa harina • Salt • 1 c. warm water • Plastic wrap • A plate • A paper towel • A rolling pin • A large cast ...more

This video explains the importance of marking your ball on the putting green. If someone else is also playing golf, and theirs hits yours (and it isn't marked), its a two stroke penalty. In order to mark the ball, set a coin directly behind the ball onto the green. Then when y ...more

The strength of your torso is helpful in many exercises. If you plan on body sculpting or weight lifting, you will need to have a stong enough upper body to support it. In this tutorial, learn how to use a tornado ball to increase your strength. When developing rotational tors ...more

Steve Davis and John Parrott show how to hit the screw shot, in which the cue ball rolls back after contact with the target. The video contains slow motion footage of what's happening to the cue ball in response to contact with the cue. Hit a screw shot in snooker. Click throu ...more

This video shows the method to do ab exercises on the BOSU ball. The video features five exercises. The first exercise involves push ups. The BOSU ball is put upside down and push ups are started. The legs rise as we go down and come forward as we go up. In the next exercise w ...more

In this tutorial, we learn how to swing a golf club like Tiger Woods. First, position yourself in line with the flag. Once you have put your ball on the tee, place a leaf in a line towards the direction you're aiming for. Use these two points to position your club on the groun ...more

The first part of the dance routine to Every Little Step is to step to the right and bring your left foot to your right. Now do a step to the left and bring your right foot to your left. Repeat. The next step is to take your right foot and move put it in front of you. Now take ...more

The cross body triceps extension is an easy way to work the back of the arm. There are three muscles that make up the triceps: long head, medial head, and lateral head. The function of the triceps is to extend the elbow. So any time you push a door closed, throw a ball, or put ...more

With this simple technique the cue ball will follow the path of the object ball without scratching. If both balls are lined up with the pocket, an off-center hit will help in pocketing the object ball but not the cue ball preventing a scratch and lining up the next shot. Make ...more

Enter the game and select Stage 1. Click on the rock above you to make a snake come out. Click on the cactus and drop it on the snake to make a hat. Stage 2: Click and drag the trash to the right and click on the lamp. Click on the taxi that will appear to pass Stage 2. Stage ...more

This is a quick demonstration of the "stun" shot. This shot uses the 90 degree rule to pocket the object ball when it isn't lined up with the pocket and predict the path of the cue ball. Make a stun shot. Click through to watch this video on colostate.edu

In this video, we learn how to understand the basic golf swing. If your contact with the ball is good, your shot will be played out correctly. In a full shot, you would make your back swing, then shift your weight onto your left foot along with your belt buckle. Using your bod ...more

A drill that helps you develop the ability to force your opponent to make a low percentage shot when just the money ball is left on the table.

Tennis balls aren't just for playing tennis, so when you are getting ready to trash those tennis balls… DON'T. There are many different uses you can find for them, from donating them to fluffing up laundry. Recycle them using these 7 helpful tips. You Will Need * Trailer hitc ...more

Check out this instructional tennis video that demonstrates how to hit a volley. A good game of tennis is all about volleying. Learn how to volley a tennis ball in this video tennis lesson. Take action and remember these tips: Take shot close to the net Make adjustments with ...more

How to do a proper backhand shot. This is important in scoring when close to the goal. Pick the ball up on top, cup with forearm and hand. If you don't cup it's easy to steal the ball. Rotate your shoulder to give you optimal power. Step out to the ball to rotate and increase ...more

Learn how to shoot the ball with backspin, improving your chances of making the shot on the basketball court. This drill is known as the short shot principle.

When shooting cut shots you have to over compensate a shot so that the sideways friction of the cue ball does not push the object ball off the intended path. To combat the throw, you must aim a little wide, as shown by the video. Over-cut a shot to compensate for throw. Click ...more

A chip shot is used when the golf ball lies next to the green, and your goal is to get it into the hole in one or two strokes. Learn how to execute a chip shot using the ideal stance, grip, and golf swing.

Drawing is a controlled golf shot hitting a ball from right to left. Learn how to draw with each golf club from a professional golf instructor in this free golf instruction video series. Part 1 of 12 - How to Draw with golf clubs. Draw with golf clubs - Part 2 of 12. Click thr ...more

Ingelton Pottery demonstrates how to throw a chip and dip pottery plate. First, well a ball of clay and put it on a pottery wheel. Use your hands and ample amounts of water to depress the sides of the clay forming an indented rim with a raised center. Use your thumb to define ...more

This video demonstrates how to pocket the object ball (in this case, the 8 ball), by letting the cue ball deflect off two rails. It is necessary for the cue ball to follow the imaginary parallel lines leading from these rails to the object ball. This shot is useful for when tr ...more

In a special case of the 90 degree rule where there is no cut angle, the cue ball will transfer its speed to the object ball on impact. The cue ball will push the object ball into the pocket, but stop before falling in itself. This is known as a "stop shot" or "stun shot". Mak ...more

Learn how to practice quick decision making (pass or shoot) when on the high post and establish good basketball game rhythm. Videos two through four cover when and how to execute each option: jump shot, seal the post (pass the ball down to the player at the low post), and swin ...more

In this tutorial, we learn how to throw a crazy gyroball in wiffle ball. You will first stand still with the ball in your hand grasping it lightly, when you go to throw the ball, throw with force and spin your body around. This should make the ball go straight into the target ...more

Stun run through is the ability to put the right spin and speed on the cue ball that allows you to move the cue ball between 3 and 12 inches.

This video shows the viewer how to take a ‘Trivela’ free kick. This is where the player kicks the ball with the outside of their foot. This makes the ball curve towards the foot that the player kicked the ball with – a right footed shot will curve to the right and vice versus. ...more

In this video, we learn how to play pool with the inside outside English drill. During this, you will pocket the balls into rotational order. The balls should be set on diagonal sides of the rail from each other. Set the cue ball in front of the first ball, then shoot using an ...more

Buddy Mason demonstrates how to play the forward defensive for the game cricket. You should use this shot against a well bowled ball. You need to lean forward, swing down, angle down, keep the bat close to the pad, and hold your position. Without a strong defensive game, your ...more

In this video, we learn how to play pool by making a side pocket cut shot. Thin cuts into the side pocket require the cue ball to travel 8 or more feet. The best way to do this is to pocket the 7 into the side pocket, then run the cue ball down to the short rail. After this, d ...more

Catching the ball is one of the most important functions of the soccer goalie. They are the only player on the field allowed to do so, and when they do so they not only block the shot they caught, but keep possession of the ball for their team, changing the flow of the game. U ...more

This pool shooting video shows the effect of a slow speed shot and mentions the difference between what the ball will do at slow and medium speeds. It is important to keep in mind that when trying to bank a shot at low speed the rebound angle will be wide. Shoot a low speed ba ...more

In this tutorial, we learn how to throw a sweeping cutter in baseball. This is a throw that will fool the batter so they swing and miss the ball. First, take your middle finger and put it on the inside lace of the ball. Now, place your index finger right next to it. Your thumb ...more

Learn one of the world's most popular games. It's actually good exercise, too! Step 1: Decide who goes first Decide who serves first by flipping a coin. It’s easier to play with two players when first learning the game. Step 2: Serve the ball Start by serving. Hold a paddle ...more

Sunny Anderson shows you how to make chicken stuffed potato puffs. Start by cutting down a store bought rotisserie chicken into the small chunks. Cut some red and green bell peppers into small pieces next. Put the peppers and the chicken into the bowl. Add some Mexican oregano ...more

This is another example of the 30 degree rule when shooting pool. It shows that the anticipated and actual paths of both balls are the same. With a solid knowledge of the 30 degree rule, you can accurately predict where the cue ball will go and set up you next shot. Use the 30 ...more