Show off your karate skills by breaking a cinder block in half! Everyone will be amazed when you karate chop that block in two, without getting hurt. But is it real? That's up to you. If you don't want to break your wrist, it's best to make a fake breakaway cinder block. This ...more
Yikes. This kid is nuts. Time to brush up on your martial arts or this little girl might seriously kick your ass... Starts to get good around 0:30.
In this how-to video, Sensei Paul Adams will teach you how to tie your belt on your karate kid. The belt will be very stiff at first, but will loosen up over the years. Take the middle of the belt and place it on their belly. Take the ends and pull them all the way around unti ...more
This martial arts video demonstrates basic karate techniques for kids and beginners. No one should attempt to try these techniques without being trained and supervised by a qualified karate instructor.
If you thought Jaden Smith was indeed the "new" Karate Kid, then you probably also loved the music video for the hit song "Never Say Never" by Jaden and pop sensation Justin Bieber. In this video, you'll learn how to do the dane routine from the music video and Karate Kid film ...more
Watch this how-to in order to learn how to tie a Karate belt. Knowing how to tie a Karate Belt is the first thing an aspiring Karate student should learn. We also have a step-by-step photo guide of the very same tie-karate-belt-movie. Many Karate instructors don't bother to ...more
See how to properly execute the following Kihon (basic moves): punch, kick and block of the 10th kyu in the Okinawan Karate style of Pwang Gai Noon (Pan Gai Noon or Pang Gai Noon, called Han Ko Nan Ryu in Japan).
There are many ways to open a bottle, but you have to admire the simplicity and karate-esque action required in Instructable member Carleyy's scrap wood method. Don't be deterred by the use of power tools in the video below. All you really need is a piece of scrap wood, one nu ...more
In this online video series, learn beginner Kyokushin karate techniques from expert Kyokushin karate instructor Tony Capraro. Part 1 of 24 - How to Perform basic Kyokushin karate techniques. Perform basic Kyokushin karate techniques - Part 2 of 24. Click through to watch this ...more
In this free video series, our karate instructor, Madison Warner will teach you the basics of Koden Kan karate, including the starting stance, blocking, punching, kicking, and even some self-defense techniques, demonstrated with a partner. Part 1 of 26 - How to Do beginning Ko ...more
How heavy is a plastic bag? Not very heavy at all, but in order to use a plastic bag to help me karate chop a thin wooden stick, I don't need weight—I need air pressure. Below, the "Quick Clip" demonstrates the power of air pressure via the vacuum created between a plastic bag ...more
In this video tutorial, viewers learn how to tie a karate belt. Begin by putting the belt on your left hip. Then wrap it around all the way to the front, keeping it flat. Now wrap it around one more time to the front, on top of the other piece. Then tuck the top piece undernea ...more
Learn how to teach yourself advanced Kyokushin karate techniques, in this martial arts training video series. Part 1 of 15 - How to Do advanced kyokushin karate techniques. Do advanced kyokushin karate techniques - Part 2 of 15. Click through to watch this video on expertvilla ...more
In this Sports video tutorial you will learn how to properly tie a karate belt. This video is from Tiger Strike. There are two ways of doing this. 1st method. Take 3 hand lengths of the belt from one end, place it on the right hip wrap the belt around the waist with the left h ...more
Bow, Sit, and form a karate fist are the beginning requirements for the 10th kyu in the Okinawan Karate style of Pwang Gai Noon (called Han Ko Nan Ryu in Japan). This video shows you to properly execute these moves.
To tie your karate belt tightly and efficiently you only need to follow a few simple steps. First, find the center of the belt; do this by putting the two ends together. Put the center on your belly button, and wrap completely around yourself, now finding the two ends in front ...more
In this how-to video, you will learn how to tie your belt in two different ways. For the first method, take the halfway point of your belt and place it at the belly. Wrap it around and then take the ends an go underneath and through with the right side. Take the left side and ...more
Joel Harper from Runners World TV is going to show you how an ab workout properly named the "karate kid". For this ab exercise you are going to need a small medicine ball preferably one with sand inside and you are going to want to place it between your two feet while standing ...more
In this how-to video, Mark Denino will show you how to tie a karate belt tightly and safely onto a child. Have the child kneel down for you to tie the belt on. Unfold the belt and hold the middle. Place that section around the belly and wrap the ends around. Cross the ends ove ...more
This video demonstrates how to tie a karate belt in a proper manner. Take the belt and fold it in half. Place the fold in the middle part of your abdomen where you need the knot. Cross the ends of the belt behind your back. The end in your right hand should be on the top and t ...more
If you do karate, then you know that there are many levels and to pass each level you need to be able to execute certain moves. This video shows you how to properly execute the 9th kyu karate requirement moves for Pwang Gai Noon Ryu.
The movie trailer for "Karate Kid" the 2010 version starring Jaden Smith and Jackie Chan.
Karate developed in Okinawa as a combination of Chinese, Japanese, and native martial arts. Learn Okinawan Karate history in this free martial arts video. Learn about Okinawan Karate - Part 1 of 23. Click through to watch this video on expertvillage.com Learn about Okinawan Ka ...more
Unbelieveably, Jayden's not too bad and the Kung Fu fighting is pretty good but these are 12 year old kids and they are beating the ever-lovin' crap out of each other.
Go to a karate class. Get someone mad to were they will hit you then when the hit you. You will have a blood pack thing and you will bust it while you will fall on the floor. Scream and keep the trick going as long as possible.
When I trained at Honbu I used to keep one of the towels reserved for cleaning the floor at the end of class close by me so that I could sop up the sweat that gathered in puddles on the floor beneath me during wazapractice. During one such class, I took advantage of a momentar ...more
"Simplicity is the ultimate sophistication." -Leonardo da VinciLearning a kata requires that you go through several stages. First you have to learn the basic pattern and the techniques. Then you have to perfect what you've learned. Then you have to deconstruct what you've lear ...more
We are embarking upon a new year. As usual, some of us will make "resolutions." There isn't anything wrong with setting goals for the year. It's actually a good idea. It may help focus the energy we bring to life. A karateka may be excused if he or she makes only one resolutio ...more
Beauty and The Beast The Japanese word yugen connotes the sense of subtlety as it relates to beauty. According to Donn Draeger, author of many books and articles on the history of Budo, the definition of yugen includes such ideas as “suggestiveness,” “charm,” and “dynamic sti ...more
“On this day he had lived with that feeling, with death breathing right in his face like the hot wind from a grenade across the street, for moment after moment after moment, for three hours or more. The only thing he could compare it to was the feeling he found sometimes when ...more
How do we really come to the decisions that we make? Is it just flip a coin and hope for the best or is there some underlying procedure that we go through, consciously or unconsciously, that guides our course of action? Gary Klein is the author of "Sources of Power: Real Life ...more
This expression, mitakuye oyasin, comes from the language of the Lakota Sioux, a tribe among the Native Americans. It means "We are all related." It's uttered upon crossing the threshold into the Sweat Lodge, the small, low structure used by the Sioux for their sacred purifica ...more
The point of any workout is to stress your body and initiate an adaptive training response. Period. What are appropriate levels of stress necessary to achieve the adaptive response? In terms of the cardiovascular system, studies have shown that it usually takes about two minu ...more
"Life is difficult." That's how Scott Peck's best-selling book, "The Road Less Travelled", begins. That life is difficult is not news. Over two-thousand years ago the Buddha said it too: Life is suffering. The sanskrit word the Buddha used for suffering is dukkha. Dukkha doesn ...more
In 2000, the U.S. Joint Command Forces, a sort of think tank within the military, began planning a war game named Millennium Challenge. The scenario of the game was as follows: a rogue military commander had broken away from his government somewhere in the Persian Gulf and was ...more
Not long ago in Rome during a Master’s Tennis Tournament something remarkable happened. In a tightly contested game, American Andy Roddick challenged a linesman’s call on a ball hit by his opponent. The remarkable thing about this incident was that Roddick argued against his o ...more
Chi gyo ichi nyo is a familiar expression in the dojo. The word chi means knowledge. Gyo means doing, or action. Ichi nyo means inseparable. Action and knowledge are one! Acting without adequate knowledge or understanding is a constant source of frustration and problems. In ou ...more
Kyoshi Ted Pastrick gives the student their new belt.
On a Wednesday evening when friends are going to a movie or out to dinner, you’re at the dojo training. On a Sunday night when your show or the game is on the television you’re not home to watch it, you’re at the dojo training. On a Friday night when the town is full of exci ...more
Nana korobi ya oki (resilience, unflagging effort) is the core belief of Seido Karate. It assumes that life is challenging and that we sometimes fall, unable to meet the challenge. Still we get up, undaunted, embracing our own spirit, our own capacity to prevail. The alternati ...more
In the dojo, what ISN’T said is often as important as what IS said. To most of us who’ve been raised in the USA, the reticence we encounter in the dojo can be off-putting. American society is very “content” oriented. Our legal contracts, for instance, run for pages and pages. ...more
Ok, so you've memorized the list of valid 2-letter words, but when challenged after playing one, can you smugly demonstrate your dominating intellect by spouting out the proper definition? If you're anything like me, chances are you'll find yourself babbling something defensi ...more
No matter what word game you're playing, whether it's Scrabble or one of its near-homogeneous counterparts like Lexulous, Wordfeud or Words with Friends, one of the easiest ways to stay on top of your opponent is knowing all of the legal two-letter words you can play. You're n ...more
There are many, many ways to open a beer. You can use a piece of paper, a water bottle, or, if you're feeling tough, you can even use your forearm. But why do that when you can make your own bottle opener for nothing? If you've got a piece of wood, a regular old nail, and two ...more
"Miki Falls" manga creator Mark Crilley presents a tutorial on drawing a manga character doing a karate kick. The focus is on drawing a clenched fist and the feet in two different positions. See another type of fight pose in the follow up video: http://www.youtube.com/watch?v ...more
Jason Stork demonstrates some Chosen DTG Karate basic bo staff striking drills and techniques.
What happens when a bunch of Bollywood filmmakers unleash their imagination with the aid of Maya and After Effects (plus lots and lots of paisas)? The sci-fi flick Enthiran (Robot), the most expensive Indian film ever produced. Non-stop action, violence, explosions... absolut ...more
When you think of martial arts, only one name comes to mind, and no… we're not talking about Steven Seagal or Chuck Norris. We're talking about Bruce Lee, the epitome of martial arts. Not only was he the best martial artist known to man, he was also an accomplished actor, inst ...more
One of the benefits of Blu-ray and DVD is the ability to share discs with friends and family without any hassle. Want to show off your favorite movie? Just lend them your copy. A digital movie isn't so kind, as it's typically locked to the account that purchased it. But now th ...more
Considered one of the best stuntmen of the 20th century, Cyril Raffaelli has been in many films, including Luc Besson's The Transporter and John Frankenheimer's Ronin. Rafaelli's skills are built on a concrete foundation in both martial arts and parkour, with a specialization ...more
Ogilvy & Mather are no amateurs when it comes to Scrabble. They may not play the game, but they sure know how to promote it. The prestigious advertising and marketing agency has created several video commercials for Mattel, not to mention over 60 amazing print adverts that are ...more
Just a normal day in the life of the Dunn family. Seasoned stunt professionals Jim and Celia Dunn have appeared in Hollywood films such as Poltergeist , Scary Movie, X-Men II, Shanghi Noon and Jumangi. Their children, Connor, 15, Ali, 11, and Austin, 9, boast impressive IMDB ...more
This is a video demonstrating basic bo and unarmed taijutsu punching bag drills in the style of Choson ninja DTG karate.
This video shows how to tie a karate belt. Take a double wrap belt, place the middle of it on your belly button and pull it around on to the back and cross the belt on the back. Take the layer on the bottom and tuck it underneath the top layer all the way around to the front s ...more
Chair massages are not limited to the typical massage and karate techniques. Watch this four-part video to learn more techniques that you can use to relieve those back knots! Part 1 of 4 - How to Give a back massage on a chair. Part 2 of 4 - How to Give a back massage on a ch ...more
In this video, we learn how to draw Bruce Lee. Start off by drawing the head, using lines to keep where the eyes, mouth, hair, and nose go. Next, draw in the hair and the outline of the face. Then, draw in the arm making a karate move, and the body, showing the muscular defini ...more
A Karate master talks about fighting on the ground.
This video shows you how to properly fold the do-gi. This is one of the first requirements for the 10th kyu in the Okinawan Karate style of Pwang Gai Noon (Han Ko Nan Ryu in Japan).
This video series shows you how to properly execute the 6th kyu karate requirement moves for Pwang Gai Noon Ryu. Part 1 of 3 - How to Execute 6th kyu requirements for Pwang Gai Noon Ryu. Part 2 of 3 - How to Execute 6th kyu requirements for Pwang Gai Noon Ryu. Part 3 of 3 - ...more