Building and Set

How To : Strengthen your legs with walking lunges

Learn how to do walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits Walking lunges give the muscle-building benefits of traditional lunges with the additional benefit of balance and control training. Starting position Stand on the floor with your arms ...more

How To : Do dumbbell walking lunges

Learn how to do dumbbell walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits Walking lunges give the muscle-building benefits of traditional lunges with the additional benefit of balance and control training. Add the weight of dumbbells to increase the d ...more

How To : Do dumbbell step-up with shoulder press

Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life. Benefits The one leg step-up is a simple and effective leg exercise that strengthens leg muscles while building balance and leg-muscle control. In combination with the dumb ...more

How To : Do single-leg flat bench standups

Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life. Benefits Single leg flat bench stand-ups improve strength and balance evenly in each of your legs. This exercise develops quadriceps, hip flex ...more

How To : Do dumbbell step-ups

Learn how to do step-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits The one leg step-up is a simple and effective leg exercise that strengthens leg muscles while building balance and leg-muscle control. Muscles Worked Legs Starting Position Stand facing a fl ...more

How To : Do incline rows for lats

In this video, we learn how to do incline rows for lats. There is no substitute for pull ups if you want wide lats. This exercise is a great addition to add to pull ups to get a great workout and build muscle. To do this exercise, lay on an adjustable bench that is set on an i ...more

How To : Build a grungy scene using MAXON Cinema 4D

This tutorial walks through the process of building a grungy scene. Starting with an overview of the process and scene elements, you will learn how to use stacked layers. Mixing them with alpha channels you can build up complex materials; in this case rust and dirt on a nice c ...more

How To : Render millions of particles in Houdini 10

This two-part tutorial looks at the techniques for rendering millions of particles in Houdini 10. The first part looks at using the popsolver to manipulate particles using both the standard pop nodes and dynamics forces. We use the interact pop, and random grouping of particle ...more

How To : Get perky pecs and get rid of 'side boobs'

In this video tutorial, viewers learn how to get perky pecs and get rid of "side boobs". This video lists several exercises for viewers to do. Users will need a pair of dumbbells for some of these exercises. The exercises in this are: chest fly, dumbbell press and a variation ...more

How To : Balance 10 nails on top of one single nail

This is a very cool trick. In this video, you will learn how to make a platform and set up for a cool bar game/trick. Once you have built the platform, you are ready to challenge your friends to this crazy mind game. Ask someone to balance TEN normal nails on top of one, sing ...more

How To : Make a popper out of a sheet of paper

This video shows how to make a paper "popper" that you can use to make a loud popping noise. Start with piece of paper. first fold it in half the skinny way, then fold it in half again the other way. Set the paper down on a table or flat surface so that the flaps of the paper ...more

How To : Do bridge exercises with Brooke Burke

This exercise video for women, featuring Autumn Calebrese and Brooke Burke from Modern Mom, show you how to work your abs and stomach area! In "the Bridge," you arch your back slowly, working the gluteus maximus as well as the core area in general. Do about twenty-five repetit ...more

How To : Make chocolate Nutella tarts - kids can cook!

Watch this cooking video tutorial on how to make chocolate Nutella tarts - kids can cook! You will get all the necessary information to make this chocolate Nutella tart recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America featur ...more

How To : Make salsa - kids can cook!

Watch this cooking video tutorial on how to make salsa - kids can cook! You will get all the necessary information to make this salsa recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America features original webisodes with kid frie ...more

How To : Bake a party pizza - kids can cook!

Watch this cooking video tutorial on how to bake a party pizza - kids can cook! You will get all the necessary information to make this party pizza recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America features original webisodes ...more

How To : Make a frozen fruit smoothie - kids can cook!

Watch this cooking video tutorial on how to make a frozen fruit smoothie - kids can cook! You will get all the necessary information to make this frozen fruit smoothie recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America feature ...more

How To : Make a French crêpe - kids can cook!

Watch this cooking video tutorial on how to make a French crêpe - kids can cook! You will get all the necessary information to make this French crepe recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America features original webisod ...more

How To : Cook basil pesto for pasta - kids can cook!

Watch this cooking video tutorial on how to cook basil pesto for pasta - kids can cook! You will get all the necessary information to make this basil pesto for pasta recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America features ...more

How To : Cook macaroni and cheese - kids can cook!

Watch this cooking video tutorial on how to cook macaroni and cheese - kids can cook! You will get all the necessary information to make this macaroni and cheese recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America features orig ...more

How To : Cook a hearty hamburger - kids can cook!

Watch this cooking video tutorial on how to cook a hearty hamburger - kids can cook! You will get all the necessary information to make this hearty hamburger recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America features original ...more

How To : Cook kickin' chicken - kids can cook!

Watch this cooking video tutorial on how to cook kickin' chicken - kids can cook! You will get all the necessary information to make this kickin' chicken recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America features original web ...more

How To : Make a popover balloon dessert - kids can cook!

Watch this cooking video tutorial on how to make a popover balloon dessert - kids can cook! You will get all the necessary information to make this popover balloons dessert recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America fe ...more

How To : Cook a ham and onion omelet - kids can cook!

Watch this cooking video tutorial on how to cook a ham and onion omelet - kids can cook! You will get all the necessary information to make this ham and onion omelet recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America features ...more

How To : Make a fruit smoothie - kids can cook!

Watch this cooking video tutorial on how to make a fruit smoothie - kids can cook! You will get all the necessary information to make this fruit smoothie recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America features original web ...more

How To : Cook beef skewers - kids can cook!

Watch this cooking video tutorial on how to cook beef skewers - kids can cook! You will get all the necessary information to make this beef skewers recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America features original webisodes ...more

How To : Cook crazy quesadillas - kids can cook!

Watch this cooking video tutorial on how to cook crazy quesadillas - kids can cook! You will get all the necessary information to make this crazy quesadilla recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America features original ...more

How To : Cook chicken wings - kids can cook!

Watch this cooking video tutorial on how to cook chicken wings - kids can cook! You will get all the necessary information to make this chicken wings recipe, including a list of all the ingredients needed, all right in the video. Jr. Chefs of America features original webisod ...more

How To : Build a pair of binaural stealth microphones

MAKE and Kipkay brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will. In this video tutorial episode of Weekend Projects with Kipkay, you'll learn how to build a pair ...more

How To : Play bocce

Imagine a game almost anyone can play that combines the best of skee-ball, bowling, and shuffleboard. Welcome to the ancient sport of bocce. You Will Need: * A set of bocce balls * Open space or a court * Two to eight players Step 1: Find friends to play with Grab as few as ...more

How To : Build long-term success on eBay

New to eBay? Don't worry, setting up an account and buying and selling doesn't take that much effort at all. Everyone who has an Internet connection has at one point come across eBay, to find the perfect gift for their loved ones, to find the cheapest deals on plasma televisio ...more

How To : Market your merchandise on eBay

New to eBay? Don't worry, setting up an account and buying and selling doesn't take that much effort at all. Everyone who has an Internet connection has at one point come across eBay, to find the perfect gift for their loved ones, to find the cheapest deals on plasma televisio ...more

How To : Play the board game Tigris and Euphrates

The Tigris and Euphrates Rivers run right through Iraq and meet inside the so-called Sunni Triangle. This has been a traumatizing spot for U.S. troops over the past few years, but it doesn't have to be... especially if your playing the board game Tigris and Euphrates. Watch a ...more

How To : Use a light meter to properly light a digital film

A light meter can prove to be an invaluable tool on any film set, allowing you to quickly and efficiently set lights and know the correct exposure values of those lights. Light meters were initially designed for still photographers and cinematographers can easily calibrate the ...more

How To : Build muscles with the muscle tool in Houdini 9

In the following lessons you will learn some essential tools and techniques for working with muscles in Houdini. In the first lesson, you will learn how to rig up a simple muscle arm using Houdini's Muscle tool. The Muscle tool uses meta-balls to capture your character's skin ...more

How To : Practice standing barbell curl drop sets on a wall

Learn how to do a standing barbell curl drop set while leaning against a wall. Presented by Real Jock Gay Fitness Health & Life. Benefits The classic standing barbell curl is a staple of any biceps-building exercise regimen. By leaning against a wall in this variation on the ...more

How To : Workout with a cable tricep press downs drop set

Learn how to do a cable triceps press down drop set. Presented by Real Jock Gay Fitness Health & Life. Benefits If you've done the cable tricep bar press-down before, you know that it's a staple exercise of many workout programs that isolates and builds the muscles of the tri ...more

How To : Polish a chrome faucet fixture

Watch this video tutorial from the Polish Guy to see how to polish a chrome faucet fixture. In this demonstration we use a Faucet & Fixture Care Kit that includes Simichrome and Flitz Faucet & Fixture Wax to polish a chrome bath tub faucet spout. Materials: Faucet & Fixture ...more

How To : Troubleshoot central heating problems

Watch this video tutorial to learn how to troubleshoot central heating problems. Step 1: If you have no heat at all, check that the thermostat hasn't been set too low. The boiler will only work if the heating has been set higher than room temperature. There may also be a prob ...more

How To : Do 20 warm-up exercises to build heat

Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts you ...more

News : Truffle Shuffle Nut Shot

Whenever we get together and hang, my friends are always talkin' me into doin' the famed truffle shuffle from the movie 'The Goonies', made famous by the character Chunk. Well, this is where I got the idea for this prank. First, you would build a very interesting domino-type ...more

How To : Use and work with surface shaders in Houdini 10

An introduction to building a surface shader in VOPs that combines an image texture with procedural shading. This is a rather longer set of videos than normal as it is a complete walk through of creating a shader. The videos are in total are roughly an hour long. Whether you'r ...more

How To : Draw a baseball player hitting a home run ball

Can't figure out what you love best? Baseball or art? Well, combine your two favorite pastimes and draw a baseball player. You can even create your own baseball cards if you want to go the extra step. But in this video, you'll specifically learn how to draw a baseball player h ...more

How To : Tone abs with a side-pillar bridge exercise

Men's Health shows you a great exercise to build your core. A well built core equals toned abs. Lie on your side with your forearm on the floor under your shoulder with your feet stacked together. Push your hip off the floor creating a straight line from ankle to shoulder, ke ...more

How To : Use a tripod to stabilize your shots

Tom Skowronski, an editor for VideoMaker, teaches us how to use a tripod to capture video and take photographs. The great thing about this video series is that it covers everything you need to know. Step 1: Choose your tripod. Not all tripods are built the same way or for the ...more

  • Hot
  • Latest