Cable 4 F

How To : Tone your chest with a cable lying-fly exercise

This great end of workout exercise from Men's Health is relatively simple. A muscle isolation exercise keeps your muscles stretched and flexible for the next time. Place a bench between the stacks of a cable crossover station and attach stirrup handles to the low-pulley cable ...more

How To : Sculpt your chest with standing cable chest flys

Learn how to do standing cable chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits Chest flys develop the pectoral muscles for a broad, strong chest. Muscles Worked Chest Starting Position Stand in front of the cable machine with a handle in each hand and ...more

How To : Make a Canon Shutter Release Cable

This article will show you how to make a shutter release cable for a Canon camera. It took me about half an hour once all of my materials were gathered. I came in at a total of about eight dollars. It has three switches and buttons. The black button on mine triggers the auto f ...more

How To : Connect to XBox Live with a cable modem

Look at your modem and see if all the lights are on, this means you're connected. Make sure all the cables are connected properly. Grab your modem and look in the back, there's a little button. That is the reset button. Choose a pen or something like that, and use it to press ...more

How To : Connect a laptop to a TV using an S-video cable

Have a laptop and a TV? Want to use your laptop on the bigger screen? Well, here's how. This video offers the viewers a detailed step by step explanation on how to connect their laptop to their TV and to use their TV as their new laptop screen. More specifically, this video of ...more

How To : Build an iPhone/iPod charger cable

Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episode ...more

News : This Cable Can Charge Both Androids & iPhones

We've all been there—you're away from home, your phone's battery is quickly nearing zero, and you forgot to bring your charger. "Hey, does anybody have an iPhone charger?" you ask. Crickets. If you could understand cricket-speak, you'd know that they too were saying "Sorry, bu ...more

How To : Remove a Porter cable router armature

Knowing how a tool works is different than knowing how a tool works and what makes it work. In this tutorial, you'll find out how to remove a Porter calbe router armature. It may seem like an easy job, but it can be a difficult project for anyone to complete so take your time, ...more

How To : Properly coil a cable

With cables as with human hair, tangles are a drag. With the proper coiling method, however, they can be avoided. And this free video guide will walk you, step-by-step through the entire process. For more information, and to get started coiling your own cables the right way, w ...more

How To : Test your Internet speed (DSL/cable/T1)

This informative video from ClearTechInfo.com will show you how to quickly and easily test the download and upload speeds of your internet connection, using a safe and easy to use website testing utility from speedtest.net, explaining what the results of the test mean to you. ...more

How To : Wrap cable for easy unraveling

This video shows you how to wrap cables for later easy unraveling. Place one of the ends of the cables in one hand. With the other hand make a loop out of the cord and place it into the first hand. Make a second loop and turn it 180 degrees before placing it in the first hand. ...more

How To : Install Warmup's underfloor heating cable system

In order to install Warmups Underfloor heating system, you will need the following: a Warmup Thermostat, a Warmup Kit, RCD, a multimeter, a permanent marker, measuring tape, tape, and scissors. Prepare the subfloor in advance. Install insulation. The surface needs to be smoot ...more

How To : Adjust a rear derailleur

Use a 5mm Allen wrench and loosen the bolt holding the cable on the rear derailleur. Thread the shift cable through the cable stays and tighten it in the rear derailleur with as little slack as possible. Make sure that the adjustment screw on the shifter is in the mid point of ...more

How To : Set Up & Watch Live TV on Your Xbox One

The Xbox One is the quintessential jack of all trades. It can be your browser, music player, gaming system, and cable box, but in order to benefit from all of these goodies, you're going to have to set it all up. The below instructions are for setting up your TV and cable box ...more

How To : Jump start a car quickly and easily

This video shows how easy it is to jump start a car properly. Locating the car manual is the first thing to do. It will help for that particular car. Inspect the dead battery. If the battery is cracked or if the liquid inside of it is frozen, don't jump the cars. The battery c ...more

How To : Root Your Chromecast

When the Chromecast first came out about a year ago, developers were quick to find a way to root the streaming device. Google was almost as fast, however, in updating the Chromecast's firmware to close the loophole that this method used. Recently, the developers at Team Eurek ...more

How To : Connect your laptop to your TV

Tired of squinting over your laptop? There are several ways to turn a big-screen TV into your new computer monitor and enjoy video games, web content, and photos like never before. Step 1: Connect with S-Video First, connect a video cable. For PC users, an easy option is an S ...more

How To : Properly roll guitar & mic cables

This Music & Instruments video tutorial shows how to properly roll guitar & mic cables. Master Doug from Tech Support demonstrates how to do this in this video. First remove all the kinks from the cable before rolling it. Put one end of the cable in one hand; say in the left h ...more

News : Rabbit Ears = Free HDTV

The New York Times reports on the perks of opting for digital TV antennas vs. paying for cable TV. With the exception of the occasional spotty signal, young viewers are finding antennas are the preferable choice, considering savings add up to half the usual cost for cable TV a ...more

How To : Install a TV Socket

In this how to, I'm going to explain how to install a new TV socket. Parts Socket R-TV Coaxial cable Tools Screwdriver Little screwdriver Cable stripper Screw Process This is the socket R-TV and we are going to install a new socket beside the old socket. Put it the new so ...more

How To : Jump Start a Car

We've all been there before: We're in a hurry to get somewhere (often in bad weather), so we get in the car, turn the key in the ignition and.....WHUH! WHUH! WHUH! The darned battery is dead! After a stream of choice expletives (that is, if you're anything like me....;o)), we ...more

How To : Clear a clogged drain with This Old House

Watch this video from This Old House to learn how to clear a clogged drain. Steps: 1. Clear toilet clogs with a plunger; press plunger down tight against bottom of bowl, then yank up sharply to pull clog free. 2. For stubborn toilet clogs, use a closet auger; feed flexible ca ...more

How To : Knit basic cables with Eunny Jang for beginners

Chances are, if you have some elder relatives who have paid you a visit during the holidays, then you probably have more than your fair share of cable-knit sweaters in various ugly Christmas designs. While we're certainly not a fan of these types of sweaters, the cable-knit te ...more

How To : Buy the right jumper cables and jump your car

In this video tutorial, viewers learn how to jump start a car. When purchasing a jumper cable, don't purchase the cheapest set. It is also not necessary to purchase the most expensive. Begin by connecting the black cable on the negative terminal of the healthy car. Then connec ...more

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