Carpal Tunnel Exercise

How To : Do exercises for treating carpal tunnel syndrome

In this video series learn from physical therapist Monica Paradise as she demonstrates exercises and stretching and gives advice to treat and prevent carpal tunnel syndrome. Do exercises for treating carpal tunnel syndrome - Part 1 of 15. Click through to watch this video on e ...more

How To : Prevent carpal tunnel syndrome

Learn how to prevent carpal tunnel syndrome. Even if you're the world's fastest typist, you can help avert carpal tunnel syndrome – a ligament inflammation that causes numbness in your wrists, hands, or fingers – by following these tips. You Will Need * A neutral wrist posit ...more

How To : Do yoga stretches for carpal tunnel

Don't let carpal tunnel get the best of you! Learn yoga positions and exercises to relieve stress and pain associated with carpal tunnel syndrome in this free alternative medicine video from an experienced yoga instructor. Part 1 of 15 - How to Do yoga stretches for carpal tun ...more

How To : Relieve carpal tunnel syndrome with yoga

Learn yoga positions and exercises to relieve stress and pain associated with carpal tunnel syndrome in this free alternative medicine video from our expert yoga instructor. Part 1 of 15 - How to Relieve carpal tunnel syndrome with yoga. Relieve carpal tunnel syndrome with yog ...more

How To : 11 Exercises to Do While Sitting at Your Computer

If you are sitting in front of a computer all day for your work, make the most of it by exercising your different muscle groups even while you are finishing a PowerPoint presentation or filling out cells in an Excel worksheet. Stretch your upper body muscles to keep your neck ...more

How To : Perform an upper extremity exam on a patient

This video will show doctors the process of examining the upper extremity of the body. When you exam the extremities or any joints, it's good to have a systematic approach to how you will examine each joint. Learn about the inspection of each joint, range of motion, palpation ...more

How To : Sing Without Straining

How To Sing Without Lifting Your Larynx I get asked a lot by singers about how to sing without your larynx shooting up really high behind your chin. This can be challenging to any singer – beginner or advanced. We naturally raise our larynx when we speak and swallow so it can ...more

News : Kinect as a web browser controller

Here is a more concrete - and amazing - application of the Minority Report fantasy that the Kinect enables. A group at MIT has rigged up the Kinect to act as a controller for a web browser. Sort of like a touch screen, minus the touching. This video had me gasping and utterin ...more

How To : Teach a dog agility exercises

Learn how to train your dog for an agility course for exercise, obedience, show or competition. Teach them techniques on agility obstacles, such as Chute, Table, Tire, Tunnel, See-Saw, Jumping and other moves in this free video series and guide. Part 1 of 14 - How to Teach a d ...more

How To : Get OpenVas Working Properly in Kali

A few days ago I finally finished my 2 week journey into trying to get OpenVas to work properly. You all may have noticed that you can't just click the setup openvas in kali and have it working properly. I scoured the Web till my finger's bled and I no longer had fingernails ...more

Whisking : We're All Doing It Wrong

Whisking liquids seems somehow quaint, especially since there are good, cheap devices out there like immersion blenders and hand mixers that can whip cream, turn egg whites into meringue, and mix batters for you. However, I still love my whisk and use it often, and here's why ...more

Next Page
Prev Page
  • Hot
  • Latest