Limber up your back with exercises and stretches for your workout routine in this fitness video. Take action: to find an ideal position use a pole or handle, hold for 15 to 30 seconds while holding the pole lower to target lower back, and change grips. Tom Clifford, the instru ...more
Interested in taking a few snapshots of the likely auroras from the recent solar flare the Sun sent our way? It's reported that we'll have the biggest solar radiation storm in over 7 years thanks to the Earth-directed CME (coronal mass ejection). But if you live in the right ...more
ClariTrans is a requester on MTurk (www.mturk.com) they pay very well for transcribing short snippets of audio. Here is how you can transcribe their audio snippets properly to ensure your text will be approved and you will be paid: ClariTrans Transcription Formatting Guide S ...more
You can create the Google apps email like Gmail for your domain. So to do this first you need to go to the google.com/a and click on the standard in "other Google apps editions". Now click on "get started". Now select "administrator: I own..." and enter your domain name and cl ...more
Via WonderHowTo World, CAKES! CAKES! CAKES!: Martha Stewart Living Radio recently held a cupcake contest, and unfortunately the winner was NOT these Alexander McQueen cupcakes, by Julia Cunningham, DJ on SiriusXM U. The cupcakes feature the McQueen claw heels that Lady Gaga ...more
Martha Stewart Living Radio recently held a cupcake contest, and unfortunately the winner was NOT these Alexander McQueen cupcakes, by Julia Cunningham, DJ on SiriusXM U. The cupcakes feature the McQueen claw heels that Lady Gaga might possibly wear to the death (if you posse ...more
make a left handed sun beam granny square crochet in minutes! 1. Prepare the materials, two different yarn colors are needed. 2. Start off with a chain 1 stitch. 3. Make a half double crochet through a chain 4 stitch (12x)4. Work another chain 1 stitch5. Make 2 half double cro ...more
Getting a fish? The first thing you'll need to learn in order to keep it alive, is how to prepare your aquarium and its water. Ensure a healthy, balanced environment in your aquarium by following this simple process. You Will Need: • A fish tank • A filter • Hardy fish • ...more
It's easier than you'd think to prevent hemorrhoids. With a little exercise, attention to diet, and a change in habits, you can become hemorrhoid-free. WARNING: Consult your physician before you change your diet or begin an exercise plan. Step 1 Drink at least eight glasses ...more
In my recent Darknet series, I attempted to connect the dots on the Deep Web. I covered the two largest anonymity networks on the Internet today, Tor and I2P. While my initial four articles were meant as an introduction, I ended up receiving a lot of interesting comments and m ...more
This is a two-part series to locking down the computer to provide maximum protection. Even though this guide will sound intrusive, we are talking about reality here. Extreme measures must be taken to protect our computers, especially when we have confidential documentation or ...more
One of the reasons I love living here in Northern Chile is the great variety of personalities represented in the people who live here. Truly, the culture we enjoy in Northern Chile is as diverse as the history of this region, and by reason of Zofri and the multinational custom ...more
Being a true cheapskate, I've long worshiped the iconic 99¢ Only Stores and its legendary and late-blooming founder, David Gold. Gold ranked in the Forbes 400 back in 2004, but didn't launch his empire until he was well into his 50s. And just last month, his extended family an ...more
Where would you end up if you dug a tunnel in your backyard straight through the Earth? If you live in the United States, you'd probably think that you'd end up somewhere in China. But despite what the hypothetical China Syndrome may have you believe, China is not the other s ...more
In this article, I'll show you how to make an awesome "Death Ray" using the large magnifying lens from an old projection TV. The lens is called a Fresnel lens; a device that employs several ridges to focus light, rather than a complete curve. When sunlight passes through the ...more
How many people use the big search engines here? I'm going to estimate 90% of everyone on WonderHowto uses one of the following on a regular basis: Google, Bing or Yahoo! Search. The question is: are you in that 10%? You should seriously consider dumping Google search for Duck ...more
Hungarian developer Nemesys Games is best known for making the lighthearted Fortix series, a pair of casual tower defense variants available on Steam. For their latest project, they've decided to expand their horizons, going beyond downloadable sawbuck games. It's called Rocke ...more
Their were many pedestrians in the scene as,they seen firefighters struggling with the horrifying disaster and they couldn't do much only continue to stare as bodies continued to drop.. Firefighters arrived at the Triangle Shirt Waist Company Fire minutes after the alarm was ...more
Warning If you don't trust that these steps are safe or that they won't work, than have your computer/laptop backed up so you can restore it if necessary. Update all Windows software Everything needs to be up-to-date in Windows 7, so update any software that needs it. Choo ...more
Running this World has prompted me to think about MTG on a deeper level than I ever have before. In attempts to contextualize it, explain it, research it, and understand the parts of it that I don't yet understand, I have come to an unexpected conclusion: I'm old. I know I'm ...more
Though the idea of a highway-friendly mobility scooter might seem absurd, we think it makes perfect sense: After all, who has a greater need to move quickly than those with the least amount of time left to live? Via the Daily Mail: Colin Furze has adapted a conventional elec ...more
I apologize in advance for my Blackberry Tour's shoddy camera, kinda wishing I had a shiny new iPhone 4 at the moment. Anyways back to the show.. I caught N*E*R*D's set at Kimmel last night and had a great time. Shows at Kimmel are a great way to start off your night. They st ...more
Japanese designer Tokujin Yoshioka (creator of the crystal chair) is back with a new "shape-shifting" chair, set to debut at Milan Design Fair this upcoming week. Inhabitat reports: "Made of recycled aluminum, the amorphic chair, called 'Memory,' squishes into a new shape e ...more
International Pet Travel: Taking Your Pet Animal to a Foreign Country If you are taking a pet to another country (permanently or for a visit), contact that country's consulate or embassy for information about any requirements that you must meet. A list of consulates can be fo ...more
Soymilk is a well known alternative to milk for those who are lactose intolerant or just tired of regular dairy. You can spruce up regular soymilk by maing your own healthy recipe at home with oatmeal in addition to soybeans. SHARE THIS VID IF IT HAS BEEN USEFUL, THANKS!! Myt ...more
Before you get started exploring a big new city or even just getting reacquainted with the one you live in now, make sure you aren’t putting yourself in any unnecessary danger. Memorize good traveler habits that will keep thieves and scam artist off your back. Don’t let your ...more
It certainly doesn't come easy, but that's what we want. Off the beaten path. Flying into Bocas Getting to Panama City or San Jose, CR is easy. Getting to the islands of Bocas del Toro takes a new flight. Whether you fly to Panama or Costa Rice (they are equidistant to Boca ...more
Basic instructions on how to troubleshoot the heater blower motor of a Saturn S-series. The heater blower motor is located behind the glove compartment of your vehicle. Disconnect the negative and positive power supply. (The black wire is usually the negative.) Using a multime ...more
Is your old pet suffering from new pet envy? A new pet can make your best friend pretty doggone upset, but there are ways to help them get over their jealousy. In this tutorial learn how to prepare a dog for sharing his home with a new pet. You Will Need: • Dog treats • Lots ...more
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to edit Supe ...more
Renting is only half the battle – setting up an artist’s studio demands patience and preparation. Learn how to set up an artist's studio with this how to video. You Will Need * Fans for ventilation * Art supplies * A stool * A desk * Lights * A portable stereo * White paint * ...more
Learn how to play "Awake" by Secondhand Serenade, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: With every appearance by you, blinding my eyes, I can hardly remember the last time I felt like I do. You’re an angel disguised. And you ...more
Learn how to play "Decoy" by Paramore, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning: Intro: Gm Bb F F-Gm-F (4x) Verse 1: Bb Eb Close your eyes and make believe F Gm Eb This is where you wanna be Bb Eb Forgetting all ...more
Animation Training: In terms of training, few actually get the "right" training. They go to a crash course program like Mesmer f/x (which teaches you about brand X software in 3 short weeks), put together a rather weak demo reel in the same timeframe, and then hit the streets ...more
Today's fancy cars come with all sorts of options, from power mirrors to working seat belts. Some of us condemned to live in the reality of capitalist recession have no car, or perhaps a very modest one. But your modest car can still have some cutting edge technology wedged in ...more
There was a huge ban wave recently on Xbox Live. In the unfortunate event that you decided to do something against Microsoft policy, and have consequently gotten yourself banned from Xbox Live, you may have come to the realization that doing whatever got you banned from Xbox L ...more
Nearly everyone has the capacity to be a cheater. Sometime or another, all Xbox users have yearned to get their gamerscore to unimaginable thresholds—for bragging and egotistical purposes. I can relate to this desire. However, I also don't want to mod my gamerscore, because it ...more
Stan Parker StanDP~"Avid PC Enthusiast Since 1982..." ...OH Yes "AND First & Foremost; Husband Ot A Unique and Lovely Wife, & Stay at Home Dad With (Our Cats Of 6 Years) Polli aka "Miss Mississippi", "Polli-D", Manxi aka "Lounge Lizard", Manxi-D, Mrs. Loe Manxi, Mrs. Manx" K ...more
Password strength and encryption are important things when it comes to computers. A password is the entire security of your computer, and OS passwords are not hard to break. Most users believe that if you have a password on your computer via the OS, that you are safe. This is ...more
It's live! Google has finally unveiled the much-hyped makeover of their Gmail email service. As of yesterday, anyone who wants to update to the new Gmail look can, but in the coming days it will be forcefully pushed to Gmail users everywhere. If you enjoyed the look of the old ...more
Deus Ex: Human Revolution (DX:HR) was the biggest AAA release two weeks ago, which has drawn rave reviews and sold well across the entire world. But if you've actually played the game, then you've seen something annoying that it and many other games share. It happens at the be ...more
It's only been ten years? Where has all of the time gone? When RuneScape came out in January of 2001, the world was a different place. There were no such thing as Xboxes, normal gamers didn't care about the number of cores on a processor, and the World Trade Center Towers dom ...more
In the world of developers, a "sandbox game" is video game where players are free to "roam a virtual world and change any factor at will"; these types of games demand creativity on the player's part, with no linear/"correct" way to play. Players are typically given infinite l ...more
Google recently unveiled the start of their new social network Google+, which is set to compete with Facebook and fix the awkward, broken aspects on online sharing they claim exist. It's currently only open to a limited number of Googlers during its "field trial," and if you w ...more
Looking to go "Green" When I'm looking to do new remodeling projects around the house, I find myself asking, is this Eco-Friendly? Is this main stream America brain-washing me into a "Greener Tomorrow?" I doubt it! Embracing Eco-minded products is not just good for preserving ...more
Penny pincher? A true believer in "waste not want not"? Then listen up—here's a quick tip that will save you some spare change. Scenario 1: We're all guilty of negligently abandoning a freshly bought sponge in a pot full of dirty dishes and food-littered water. Let that bad b ...more
Have you ever gone on a long internet binge, researching and surfing mindless things, and thought to yourself: I wish I could make some money surfing the internet and sharing the (sometimes useless) information I had just acquired? Well, now you can! Actually, you could have ...more
Growing up is difficult task. Do you suffering from hopeless? or still don't know what happen in last few years. The reason is you think that you have done all the things you should do. May be you have planed you last year (2010). May be you have achieved some targets. But sti ...more
Check out MY quick intro and some tips for the Crafting building then watch my video for more in depth, live action information! This post is NOT copied from the Zynga boards, so it's unlike any you have seen yet! Upon logging into your farm you will see this message When yo ...more
The Fog of Will Suki = a chink in the armor, a psychological weakness. Doubt. The trainee must believe in his or her ability to win in a life threatening situation. The trainee must begin to believe that he or she can and will survive a violent encounter because they’ll do w ...more
Windows Live SkyDrive which is initially termed as Windows live folders is one of the parts of Microsoft Windows online service. It is a password protected service that allow users to store file and share them with others. Here the windows live id is required to access the use ...more
Your iPhone can do just about anything. It can even be a television remote. And a DVD player remote. Also, a CD player remote. You name it, it can be a remote for it. But it can't do it by itself, you need to use FLPR. It's a nice little piece of software that turns your iPhon ...more
No matter what age you are or what kind of life you've lived you can put your story out there by writing an autobiography. Every life can be interesting if written about in a well formulated, and honest manner. Committing your life story to paper doesn’t have to end in a book ...more
Laser gun + killing mosquitoes = lots of little boy fun, but what's it all about? Quite possibly the most entertaining, thrilling, and well, downright life-saving presentation at this year's TED conference was Intellectual Ventures' mosquito death ray. The mosquito death ray ...more
To make roman columns, ideal to create space between door and living room. Materials required : Two 10 pound bags of kitty litter, Four small building forms with 8-inch diameter, one large building form with 10 inch diameter, insulation foam, Queen size bed sheet, duct tape, ...more
Learn how to use more English phrasal verbs with this instructional English language lesson. get...over with To do or finish an unpleasant but necessary piece of work or duty so that you do not have to worry about it in the future. I'll be glad to get these exams over with. ...more
Ever wonder how all of those tiny chips and components can fit inside your laptop or smartphone? If you tried to squeeze them in there yourself, your laptop would quickly become too heavy for your lap, and your mobile phone would need wheels to stay mobile. The secret to mini ...more
Facebook's new Timeline feature has been rolling out gradually since its unveiling in September, but yesterday it finally became available to Facebookers everywhere. It's even available on your mobile device, too. Those who want to upgrade to the radical new profile design can ...more
One of the primary goals of a social network is for you to share what you find interesting with your followers and friends, but on Google+, sharing has so many layers that it can be confusing for most people to really take advantage of it properly. Some of the tools in place t ...more
When you don't have anyone to play with in the flesh, nothing beats a round of competitive online Scrabble. If you're constantly on the move, the Scrabble app developed by Electronic Arts (EA) for Android and iOS mobile devices is probably your favorite way to play. But let's ...more