Check the Health

Altruistic Hacking : The Rise of the DIY Radiation Detector

Understandably, the tragedy in Japan has substantially risen the level of worldwide radiation-related hysteria. So much so, as an alternative to stampeding health food stores for iodine tablets, crafty individuals and organizations are hacking together personal radiation detec ...more

Walkthrough Left 4 Dead 2 : C5, The Parish - Cemetery

What's the worst place to be when the world is infested with zombies? The cemetery. Fresh graves. Lots of dead. Make your way through L4D2 by checking these tips out on Campaign 5: The Parish - Cemetery. Restock on weapons and health and head outside. You'll find yourself unde ...more

How To : Give a relaxing body massage with four tips

This is the next best thing to having a live-in masseuse. Since your guy probably loves getting a rub down, why not do it right the next time you treat him to one by giving him this relaxing body massage? Check out the video for four tips on how to massage using pressure poin ...more

How To : Remove acrylic and gel nails

In this tutorial, we learn how to remove acrylic and gel nails. First, fill a large dish with warm water, large enough to fit a small glass bowl inside. After this, fill the small glass dish with pure acetone. From here, place the bowl inside the large dish and then add in sev ...more

How To : Identify the symptoms of a stroke or heart attack

If your arm is tingling all fuzzy-like the way it does when you've slept on it wrong all night but you've been up for more than a few hours, then you may have a case of the stroke rather than sleep-induced wonky arm. There are a variety of symptoms to look for if you suspect ...more

How To : Lift a dropped motorcycle

In this video tutorial, viewers learn how to lift a dropped motorcycle. Begin by turning off the motorcycle engine. Make sure that you don't have any health issues including a bad back or knee. Check the motorcycle to see if there are any leaking fluids. Make sure the bike is ...more

How To : Save money on health care

These days, everyone is trying to save money wherever possible. Health care is often one of our biggest expenses and in this tutorial, you will get some expert tips on how to lower your expenses and save money on health care. Simple moves like asking your doctor for samples or ...more

How To : Braise delicious purple kale

Kale is a hearty and delicious vegetable that packs tons of health benefits. Kale is inexpensive to buy, can feed many and is hard to ruin because its leaves are so strong. Check out this video from the Thrify Chef and discover how to cook purple kale at home. Purple kale is a ...more

How To : Maintain heart health for women

Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in ch ...more

How To : Stay healthy as a pipe smoker

A pipe smoker, PipefriendCHS, shares some interesting pointers in staying healthy while continuing to pipe smoke. Stop pipe smoking if that is an option. Go to a dentist four (4) times a year and explicitly ask to check for oral cancer. Also tell your dentist that you are a pi ...more

How To : Clean your grill

Keep your grill clean for both health and taste reasons. When it builds up old crust it will give off a burned flavor and the blackened bits create carbon, a carcinogen. With a clean grate, you'll get those gorgeous charred cross marks -- the sign of a healthy grill. Wash the ...more

How To : Brush your dog's teeth to preserve canine health

Learn how to care for your pet with help from VetVid. See how to brush your dog's teeth. Brushing your dog's teeth may actually prevent some serious canine health problems. In this video tutorial, learn the proper technique for brushing your dog's teeth, how often you should ...more

How To : Train yourself to sleep deep

Would you kill for a nap at work? If you're not sleeping at night, your job performance is obviously going to suffer. So fight the urge to take a rest at the office, and check out our simple tips to get you snoozing when you should be. Health Guru is a site that produces vide ...more

How To : Relax progressively to sleep deep

You'd kill to sleep, but even a quick rest is out of the question when you're on the job. If your performance is affected by lack of ZZZs, check out these ways to relax while you are working without falling asleep on the job. Health Guru is a site that produces videos which p ...more

How To : Identify the symptoms of diabetes

One-third of diabetics don't know that they have the condition. How can you avoid being one of them? Check out this video! Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of ...more

How To : Heal wounds and burns with zinc

Need to fight a cold? Heal a persistent wound? You might want to check out the powerful mineral zinc! Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru, you can ...more

How To : Use a neti pot

Use a neti pot daily to prevent sinus infections and promote easy breathing. Check out this Howcast video tutorial on how to use a neti pot. You Will Need * A neti pot Step 1. Purchase a neti pot Step 2. Prepare a saline solution Step 3. Insert spout into nostril Step 4. Po ...more

How To : Inspect the female breast for cancer

This medical how-to video from the Department of Health Services Cancer Detection Section will help become more confident in inspecting the female breasts. An regular breast check is vital for cancer detection. Help you patients stay healthy by learning the essential of a clin ...more

How To : Buy biotin enriched foods

Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video. Tak ...more

How To : Treat heel bruises with heel pads

If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab. Take Action Check the wear of the shoe Use heel pad inserts ...more

How To : Groom your horse

Maylyn McEwan describes how to give a horse a perfect groom. She says you must clean the hooves, remove any dirt and sweat marks, remove hair and promote circulation, remove any dirt and grease, groom the head, brush the mane, brush the tail, sponge the eyes, nose, and clock, ...more

How To : Lose Weight After Pregnancy

During pregnancy, women will end up carrying a good amount of extra weight. While a third of the weight gained will come from the baby, the other two thirds come from the changes that happen in your body while you're pregnant. Losing this extra weight can prove to be difficul ...more

News : Things to Do on WonderHowTo (06/13 - 06/19)

Today, we're pleased to announce that WonderHowTo is getting a major site-wide update to make it easier to follow the subjects you're passionate about and to share your creations with people who will give you the kudos you deserve! We Built You a New WonderHowTo! In preparat ...more

How To : Things to Do on WonderHowTo (05/30 - 06/05)

WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most ...more

How To : Effectively Play Hooky from Work

On average, about thirty percent of working Americans have called in sick at least once just to take a day off from work. If you are in the other goody-two-shoes seventy percent of the work force who've only called in sick for actual physical illness or have never actually use ...more

How To : Make Homemade Egg Rolls

I had a party last week and I made my homemade egg rolls and rice. They all loved them, so I wanted to share the recipe with everyone. Egg rolls are so easy to make. You can put all your favorite veggies in it. You can also use whatever meat you like or you can also make them ...more

News : Ten foods to eat for clear, acne-free skin - part 1

You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nur ...more

Friday Fresh : Weird and Wacky November Holidays

We all know that November 1 marks the beginning of the madness that is known as the holiday season, but did you know that November is also host to a whole bunch of quirky celebrations as well? If you're not into turkey, there's lots of other, more unique offerings to partake i ...more

News : This Year in Marijuana News

As a close to this year's marijuana law reform debate (Prop 19 flopped last night), Boston.com's The Big Picture examines "photos from the past year of marijuana in the news, for both medicinal and recreational purposes, and some of the legal entanglements involved." Some str ...more

How To : Choose a bike

Whether you're a pro or someone just taking off the training wheels, buying a bicycle can be difficult. There are plenty of choices and different kinds of bikes for different conditions. Knowing which bike to choose could be daunting. Taking the time to select the right bike e ...more

How To : Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop he ...more

Ninja Saga Tutorial : User Interface Maps

Map Tutorial for Ninja Saga Kage Room Where you can engage in graded missions and special events Academy Where you can buy and learn Ninjutsu, Taijutsu and Genjutsu Shop Where you can buy and sell weapons, costumes and items Style Shop Where you can customize your hair sty ...more

How To : Choose the right pilates class for you

Pilates is fantastic exercise. If you are a beginner, though, it can be confusing to choose the right type of class. Check out this tutorial before you head to the studio and ensure you get the most out of your exercise routine. You Will Need • Mat or reformer class preferenc ...more

How To : Legally obtain medical marijuana

Pot is approved for medical use in more than a dozen states. Here's how to get it. Step 1: Check your state law See if medical marijuana is legal where you live. The group Marijuana Policy Project maintains an up-to-date, state-by-state guide to these laws. Step 2: Research ...more

How To : Remedy acid reflux

Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health. You Will Need * A healthy diet * Water * Cumin * A healthy weight * A doctor Step 1: Avoid fried foods Avoid fried foods, like French fr ...more

How To : Negotiate a severance package

Don't sign any termination papers until you're sure you've made the best deal you can. You Will Need * Time to review your options * A meeting with the boss * Valid reasons for additional perks * Legal advice (optional) Step 1 Understand that, legally, your company doesn’t h ...more

How To : Avoid Computer Fatigue (As Best As You Can)

I don't know what I'd do without my computer. I can't do my job without the internet. I communicate with employers, friends, and family through emails, video chat and Twitter. I schedule meetings and plan deadlines. I bank. I shop. I read the news. I play games. I watch my fav ...more

Meatless Monday : Join the Revolution

Make My Mondays Meatless! One day a week join in on cutting out the meat! This Presidential initiative revived by The Monday Campaigns in association with Johns Hopkins, rolled out this program to the Baltimore public schools, then San Francisco went meatless and now celebrit ...more

News : Plastic Kills?

BPA: Why Plastic Ain't Good For You BPA or Bisphenol A is in many of the products we use. Everything from Ziploc bags to shower curtains, we are exposed to BPA all the time. If you're living the organic life hardcore already, you've noticed Nalgene bottles are out and have b ...more

How To : Play Spy!

How to play Spy, my personal favorite class What do Spies do? Spies are the intel gatherers of the team, they preform key assassinations, destroy crucial buildings, and gather important information. Abilities and downfalls Abilities: The most important, they can instant ...more

News : Minecraft World's Ultimate Survival Guide, Part 4

Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. Missed the other guides? Click on the links! Contents Starting off & Mobs Combat Food Mining Survivability Welcome back! Today we're going to look at the most important aspect to ...more

How To : Build an Automatic Melon Farm in Minecraft

Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. One of the most efficient crops to grow in Minecraft is the melon. While not the best at boosting your health meter, melons require little work and they take about as long as wheat ...more

How To : Use the Enchantment Table in Minecraft

Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. For about the past month, the folks at Mojang have been leaking pre-releases of Minecraft 1.9 and they've added many exciting things. Additions to the game include: potions, new mob ...more

News : Sneak Nutrition Into Almost Any Food

Where We Go Wrong Nutritionally In our fifties we face numerous food challenges. We often choose to ignore them rather than face them head on. Here are the problems we face: We burn calories slower. Everything we put into our mouths seems to wind up someplace else: hips, thi ...more

The Witcher 2 : First Impressions

Do you have an awesome rig that is able to run anything you throw at it at 60 fps with maximum settings? Prepare to be humbled. The Witcher 2 is the first game in quite some time to tax your system the same way Crysis did when it first came out. On my system ( i5 at 4.9, ATI ...more

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