Cheer Dance Routines Step by Step

In this tutorial, learn how to perform the Michael Jackson dance move, "groove", that he often danced in live performances of songs like "Blood on the Dance Floor" and "Scream". This move is a bit complicated but this tutorial will show you how to do it, step by step.

In this video tutorial, viewers learn how to swing dance Lindy Hop. Users will learn 3 steps the basic step, the send out and the swing out. Begin with a comfortable V position with the partner. The male's hand should be on the female's upper back and the female's hand on the ...more

If you ever wanted to learn salsa, this video is a good first step. In this brief, kid-friendly lesson, the instructor in the video shows you a couple of very basic steps. The first step is a front-to-back step. This involves bringing your left foot forward and then together, ...more

Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this be ...more

If you're willing to work hard and practice even harder, then you'll be able to acquire the most impressive and recognizable dance move in modern times. What dance move are we talking about? The moon walk, of course. The moon walk consists of walking backwards while sliding e ...more

Want to learn how to break dance? In this video, learn the beginning-level three-step, a break dancing essential. In order to become a break-dancer, an individual needs to get into good shape through exercise, and he also needs to take dance classes. Learn more about becoming ...more

The Bachata is a style of dance from the Dominican Republic. Accomplished with a Cuban hip motion to a four-step beat, it's a dance sure to get you sweating and grooving. In this dance tutorial, learn how to do the reverse step with a little help from a professional. One less ...more

Do you know how to Jerk? Jerking is a very cool new form of dance that combines BBoy moves with Krumping and a bit of Hip Hop. You will have so much fun learning the moves from this detailed step by step video. Being an awesome "jerk" will surely impress your friends, plus you ...more

JusJerk brings us a tutorial by the Stick Figures, a jerk dance crew, on how to do a signature Stick Figures move the "Stick Step". There isn't much instruction in this video, but I'm willing to bet if you watch it enough times on repeat, you might just get the Stick Step down ...more

Learn how to attend a wedding alone. Not having a date for a wedding can be a good thing, if you know how to work it. You Will Need * A hotel room * A killer suit or dress * Conversation openers * Dance lessons Step 1. Get a room Reserve a room where the bride and groom su ...more

Check out this instructional dance video to learn how to dance the mambo. The mambo is a popular dance of Cuban origin, a favorite in ballroom dancing competitions. Learn to dance the mambo, the moves and steps, in this ballroom dancing video lesson. Take action and follow th ...more

In this clip, learn how to kick it high and proud just like the King of Pop! You will get a step by step on just how to perform Michael Jackson's popular kick move.

In this clip, learn how to do an awesome set of breakdancing moves that will get everyone on their feet and clapping. This tutorial from the Breakdancing Ninja will walk you through handstands, step by step. First, you will start out with regular handstands and move on to the ...more

In this video tutorial, viewers learn how to do Ray-J's dance. This dance is a casual two-step and is very easy to do. This dance is very simple, and not too flashy. It is a dance that anybody can do. Simple move the feet from right to left repeatedly. This dance can done in o ...more

Do the two-step! This technique requires a pattern of slow, slow, quick, quick, then repeat. Start dancing your way to two-step perfection with the help of an expert: Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more ballet from ...more

All you break dance hopefuls out there, this free lesson is for you! In this break dancing tutorial, learn how to do the six step. Find out how to do floor work in break dancing and how to make it or fake it to look like a pro! CJ Kendricks is an instructor, entertainer and a ...more

Do you love music and need a little extra cash? Do you think you have a knack for entertaining others with your rockin' playlists? Check out this video and learn how to turn that musical mind into a career as a wedding DJ. The most memorable part of the wedding reception is th ...more

Ever been curious about the Mambo? The Mambo is a popular Cuban style of music and dance, sure to pump up any party or dance floor! Although the Mambo steps can be complicated, get each step broken down and taught with help from this free dance tutorial. With practice, practic ...more

Shawn Phan teaches how to perform the Poppin' move in the dance technique referred to as Fishing. To be able to perform this step, it requires upper body control. Phan explains what the step consists of and where the move can be commonly found. Phan then shows the tricks to be ...more

Is your old pet suffering from new pet envy? A new pet can make your best friend pretty doggone upset, but there are ways to help them get over their jealousy. In this tutorial learn how to prepare a dog for sharing his home with a new pet. You Will Need: • Dog treats • Lots ...more

Stick Figures, a Jerk dance crew, show JusJerk their famous variation of the Stick Walk by mixing an older move known as the "Clown Walk" with "the Reject". Quickly going through a step by step instructional, study fast to steal the Stick Figures' unique family recipe. JusJer ...more

Curious how to Jerk dance? Team ExClu$!v3 is here to show us all we need to know in the world of jerk dancing. Instructors Michaelangelo and Donatello take us step by step through a move called "the ReJect" making it look easy, but don't get fooled! The ReJect is quite difficu ...more

Get a little hula in your life by learning how to do these basic moves. You Will Need * A full body mirror * A sense of rhythm * All the grace and sensuality you can muster * Mele, the sung poetry that accompanies a traditional hula dance (optional) Step 1 Stand facing your ...more

Ah, springtime. When the flowers bloom, the birds chirp, and a young coed's thoughts turn to steamy hook ups. Watch this video to learn how to hook up on spring break. You Will Need * A spring break destination * A sense of adventure * And common sense Step 1. Pick a fun, p ...more

Learn how to crash a wedding. If you have a free Saturday, we have a way for you to score free food, free cocktails, free dancing—and maybe even a hook-up. Step 1. Find some couples Find an upcoming wedding by studying the wedding announcements in the paper or—if you’re in t ...more

Ochos with cha cha cha -- it is a '1-2-3, 1' rhythm, as in 'step-2-3, step'. The 2 tiny extra steps are embellishments that the lady can add in as the man leads a back or forward ocho. Early tango was known as tango criollo, or simply tango. Today, there are many tango dance ...more

A small light tap is one of the easiest and most basic embellishments, and is a nice way for the follower to mark and express the double-time ('quick, quick') - or the 'and' count in between the beats - while the leader is leading a step on the whole beat ('slow'). A tap can b ...more

Learn how to dance the country two step with Kelly Anne. Country dancing has five popular steps; line dancing, el paso, west coast swing, county cha cha, and the two step. Also known in other parts of the country as Texas two step. Do the Two Step and Line dance - Part 1 of 17 ...more

There are countless tap dance moves and combinations. Learn how to do a stomp hop time step tap dance move from our expert dancer in this free video clip on beginning tap dancing. Do a stomp hop time step dance move - Part 1 of 15. Click through to watch this video on expertvi ...more

There are countless tap dance moves and combinations. Learn how to do a 'step heel flap hop' tap dance move from our expert dancer in this free video clip on beginning tap dancing. Do the "Step Heel Flap Hop" tap dance move - Part 1 of 15. Click through to watch this video on ...more

The two-step is a step found in many folk dances, and in various other dances. The Washington Post Two Step is a 19th Century name originating in the USA. It is similar to the traditional two-step dance but slowed down and a bit jumpier. This video is only a demonstration, and ...more

This video given by the Library of Congress gives you a great demonstration on the galliard step. This classical Renaissance dance was a favorite of Queen Elizabeth I of England. However this video does not give you step by step instructions on how to learn this dance, but a f ...more

This step by step how to video teaches you the "Steppin' Out" line dance. This is a 64 count, 2 wall western line dance performed to the song "Everybody Knows" by the Dixie Chicks and choreographed by Max Perry. This is a fun and easy line dance to do next time you are at a co ...more

This is a great demonstration of a Baroque era dance. This dance originated from Central America in the 16th Century, and worked its way to Europe. However, the dance transformed into a slower, European style dance as it was brought overseas. This video is for the man's part o ...more

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. This how to video demonstrates the cuddle-up jitterbug dance step. This step is quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. In this how to video, Mike and Tina of Head Over Heels demonstrates the Heel Toe jitterbug dance step. This step is quick and easy to learn. Watch this dance tutorial and you will be doin ...more

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates demonstrates the push break (aka sugar push) with tuck turn variation lindy dance s ...more

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the push break (aka Sugar Push) lindy dance step. This step is fun and easy to do. ...more

Have you ever watched a Medieval based movie, and the setting was at a festival where people were dancing in a circle, well this is that dance. This Branle Simple (Simple Swing) video is more a demonstration of the dance, and does not teach you how to do it step by step.

Learn how to do the Two Step dance. Make sure your feet are lined up (try to stay on your heel and toe to make it look better). Hop and kick both feet out, not just the front foot, and when you bring them back, switch. The front foot goes to the back and the back foot goes ...more

An American Ballroom Companion presents this social dance demonstration from the Library of Congress. Watch this demonstration traditional dance video on the Ragtime Dance: Castle Walk. Not for beginners - this is not an instructional, step by step video. It is an authentic, p ...more

Got moves? Than show them off! School dances can be pretty lame, but you could pump up the volume and make it one of the best nights of the school year… along with impressing all of your classmates (or maybe completely embarrassing yourself). Be creative with your sources to i ...more

Check out this instructional dance video that shows you how to do the two step running man. This 2 step running man video is a great way for beginners to start performing the running man. Practice your dance techniques with this tutorial and start two stepping like a pro!

In this instructional video dance lesson, our expert dance instructor Alicia Lagan will demonstrate the beginner's reel in Irish Step dancing. These dance steps are the basis of Irish step dancing. Part 1 of 15 - How to Do beginning Irish Step dancing. Do beginning Irish Step ...more

THE YUNG KIDZ Snap Crackle pop dance!!! Learn how to do the Snap Crackle pop hip hop dance with this instructional video. Step 1. The Snap Step 2. The Crackle Step 3. The Pop 3 kids explain how to do the Snap Crackle Pop dance.

In this video dancing lesson, our expert dance instructors will demonstrate how to do the West Coast Swing Dance, which is a variation of the traditional Lindy Hop swing dance. They will give a step-by-step lesson on the footwork, passes and body movements for West Coast Swing ...more

This 5 part how to video is an introduction to swing dance. Learn how do the basic step in open and closed position, the inside turn, a traveling basic step and the tuck turn as well as many other dance steps in this tutorial. Watch this lesson and you'll be swing dancing in n ...more

This video shows you people dancing the one step variation, which is a type of Ragtime dancing. This video does not teach you 'how to' as much as it shows you a useful demonstration. Be patient because the video may take a few seconds to download from the Library of Congress.

This how to video teaches you the beginning steps of the most popular, basic swing dance, the Lindy Hop. Learn how to do the 6 count basic step, a send out, the basic step in open position, a tuck turn, send in and an inside turn, as well as many other moves, with this dance t ...more

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. This how to video demonstrates the triple-step Jitterbug. This step is quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.

This video will demonstrate all of the necessary steps needed to master 4 corners. Learn the right moves in these step-by-step tutorials that are designed to help anyone, both professional and amature, to pick it up fast and get right on the dance floor.

In this video series, expert aerobics instructor Alice Monsaert leads you through the basic moves, combinations, and routines of step aerobics. Part 1 of 31 - How to Do basic step aerobics. Do basic step aerobics - Part 2 of 31. Click through to watch this video on expertvilla ...more

In this demonstrational video you watch a ballroom full of people dancing the waltz and "Loomis' Glide Mazurka". The maurka is a lively Polish folk dance. This video is only a demonstration, and unfortunately it does not give step by step instructions.

In this video you will watch a demonstration of how to dance the polka. This is a great video, although it does not give step by step instructions.

Bust out the parachute pants and boom box and pay tribute to one of the most famous performers in modern times with the MC Hammer Dance. If you're bored with the latest moves then have some fun and try this retro style. MC Hammer did the Hammer Dance in back the early ‘90s, b ...more

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. In this how to video, Mike and Tina of Head Over Heels demonstrate the single-step Jitterbug. This step is quick and easy to learn. Watch this dance tutorial and you will be doing the Jit ...more

This video demonstration shows an odd, comedic dance/skit from the 19th Century. In order to perform the "Blind Man's Bluff", a man sits in a chair blind folded while two woman sit in different chairs in front of the blind folded man. The blind folded man must then pick one of ...more

You look up the screen and see those smiling faces, those excited fans and think, that should be me. Well, it can! Anyone can get a little camera time at football game. You can let it be up to fate or you can get proactive and improve your chances of the camera finding you. G ...more