This is a tutorial video to show you how easy it is to use Chia seeds - here a refreshing drink made of Chia seeds, filtered water and some lemon. This is a great refreshing sumemr drink.
In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies th ...more