Coleman

How To : Do bicep curls with Ronnie Coleman

Check out this bicep workout from Robbie Coleman the Mr Olympia. Everybody want to be a bodybuilder, but nobody want to lift heavy weights. This is a routine overview from Coleman. He talks about the reps and plates he does.

How To : Make a simple cheese and onion pie

In this edition of Titli's Busy Kitchen, Titli Nihaan shows us how to make a cheese and onion pie. This is a great comfort food and it's really quick and easy to make. Here's what you'll need: 400 grams sliced onions, 400 grams grated cheese, 500 grams of pastry (we're using r ...more

How To : Assemble a Survival Kit

I am writing this quick post in response to the recent earthquakes and tsunamis that are affecting Japan. As soon as the news broke, and we began to hear of tsunami warning for our area, I immediately realized how under prepared I was for a natural disaster. The thing that dro ...more

How To : Cook classic Mexican style breakfast chilaquiles

Looking for a simple way to spice up breakfast? Join Todd Coleman, Saveur magazine's food editor, as he makes this south-of-the-border breakfast classic originally created to use up day-old tortillas. Todd makes his own crisp chips using 365 Everyday Value® Organic Corn Tortil ...more

News : Holiday Greetings from Zero Gravity

The crew from NASA's International Space Station wish planet Earth a heartwarming Merry Christmas and a Happy New Year. (Check out flight engineer Cady Coleman's hair. Zero gravity is awesome.) For the nostalgic, the legendary Apollo 8, the first manned mission to the Moon, wi ...more

How To : Perform the waving aces card trick

Martyn Coleman teaches his variation of the waving aces trick, also called the two aces card routine, a card trick in which you appear to make any card picked from the deck reappear between two aces held in your hand.

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