Cook a Low Carb Chinese Chicken and Broccoli Dish

Chef Franklin Becker starts with a diced boneless and skinless chicken breast with a mix of soy sauce, sesame oil and corn starch to set in refrigeration. After marinating he mixes broccoli with the chicken while cooking over a stove adding mushrooms and water for broth. The d ...more

Here we prepare chicken broccoli alfredo. We cook it on spaghetti squash or green filled pasta. The chicken is cooking in the frying pan with olive oil, pepper and salted along with Italian seasoning. The spaghetti squash will be cooked in a frying pan too with the insides sco ...more

The secret is finally out on this sweet and spicy dish! For this, you will need: 1 pound of chicken chunks, 1 bunch of broccoli, 1 teaspoon salt, 2 1/2 teaspoons cornstarch, 1 teaspoon vegetable oil, 3 teaspoons white vinegar, 1/2 teaspoon ginger powder, 1/2 teaspoon white pep ...more

Chinese food is delicious, but it isn't very healthy and can be quite expensive. In this video, Betty adds a Southern touch to a traditional Asian dish and makes vegetables with a soy sauce gravy. The veggies are good for you and filling, and the gravy gives them a nice, heart ...more

In this video Chef David Bishop shows how to make Chicken and Beef Lo Mein. An interesting note – “Lo” in Chinese means stirred, “mein” means noodles – so, “stirred noodles”. He demonstrates two different styles. The first one is an authentic Chinese style wit ...more

In Chinese, "moo goo" means mushrooms, "gai" means chicken, and "pan" means slice. The name of this dish is formally, "sliced chicken with mushrooms," but this recipe includes broccoli to add color and taste. Once you've gathered ingredients, this stir-fry recipe is easy to pr ...more