Counter an Arm Bar with a Knee Bar in Jiu Jitsu

How To : Do the choke arm bar combo in Brazilian Jiu-Jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the choke arm bar combo. You will also learn what NOT to do with your feet when your hooks are in. Practice your choke arm bar combo technique with this instructional vi ...more

How To : Do the rear jump to arm-bar attack in jiu jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the rear jump to the arm bar attack. It's all dependent on the force you apply to the back of your opponent's neck. Practice your rear jump to arm bar attack technique w ...more

How To : Do a basic arm bar jujitsu move from the mount

In this martial arts video tutorial, you'll see how to do the traditional way of getting the arm bar from mount in jujitsu. Jujutso can be a hard sport to learn, but with practice, your opponents will be gasping for air every time you hit the mat. So, just watch and learn the ...more

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