In this video tutorial, viewers learn how to apply blush on the face for a natural look. Begin by selecting the color that you want. Now take the brush and dab the brush to get some powder on the tip. Then lightly tap it to remove any excess powder. Begin on the apple of the c ...more
This video describes how to create a jumping letters in Flash, first create the text for example "JUMP" and using Break the letters each and then make the layer and now convert the letters into "Movie clips" and now we should add the key frames to our "time line”. Then moves t ...more
This week's experiment has made the rounds through the Internet as a strange trick, but there is science here too. We are going to use the science of complex systems to confuse your body. To try this, you will need: your hands and feet Lift your right foot about 6 inches off ...more
Ever wanted to know how to disable an attacker? The trick to getting away from an assailant – even one who's bigger and stronger than you are – is to hit 'em where it hurts. You Will Need: • Knowledge of the human anatomy • Bravery • A self-defense course (optional) Step ...more
Backbends shouldn't really be called "backbends", but instead "full body bends" because they involved so much more than just your back. All on its own, your spine has a pretty impressive range of motion, but in order to do a deep backbend, all the muscles and connective tissue ...more
In this video, Blair describes how to fix oily hair with Fakkai dry shampoo. First, she brushes out her dry hair so it's smooth and evenly parted. Next, she puts several drops of the dry shampoo onto the roots of one side of her hair. After this, she rubs the dry shampoo into ...more
Is your computer's LCD screen getting so dirty you can barely make out what you're typing. Use a few household ingredients to keep a clear, sharp image on your LCD screen without clouding or scratching it. You Will Need: • Distilled water • Isopropyl alcohol • A spray bott ...more
Learn how to exercise by doing the backward cable lunge and row with neutral grip. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, hip flexors, lats, lower back, quads, rhomboids, traps - mid, triceps Base Movement: lunge, row ...more
The deltoids are the muscles near and above your shoulders. It goes on the front of the arm and it goes on the back of the arm to the shoulder. It gets really tight sometimes. One thing you want to find out from your person before you are doing a stretch on them on any part of ...more
This may feel like a Nike ad (and I suppose technically it is an ad), but it's also a based-on-a-true-story-hollywood-motion-picture waiting to happen... This inspiring short film is part of an ad campaign series called Make THE Difference for the TMB Bank, but it's also a tru ...more
This video shows you how to milk a cow with your bare hands. Wipe the udder with alcohol based wipes, to make sure it is clean. Place your stool at the side of the cow, towards the back end. Remove a little wax from the teats before starting. Squeeze the teats firmly with a re ...more
Ann Arnoult explains why making Pilates exercises with exercise bands is good for your body. It adds resistance, that increases your flexibility and motion. You can work your al body using it. There are demonstrations of exercises, using the band. For working your legs and bac ...more
This video shows how to tease your hair for any occasion. Make sure that your hair is dry before starting and brush it well. Separate a section of your hair. Hold the section up firmly with one hand and hold a brush gently against the strands. Lightly brush towards the scalp w ...more
Learn how to exercise by doing the 1 leg bridge and straight leg raise with ankle weight. EXERCISE DETAILS: Primary Muscle Group: hip flexors Secondary Muscle Group: abs and obliques, glutes, hamstrings, lower back, quads Base Movement: bridge, leg raise Equipment: ankle weigh ...more
Learn how to exercise by doing the 1 arm diagonal dumbbell row and shoulder press with overhand grip. EXERCISE DETAILS: Primary Muscle Group: shoulders Secondary Muscle Group: biceps, calves, glutes, hamstrings, lats, levator scapulae, lower back, quads, rhomboids, serratus an ...more
Learn how to exercise by doing the barbell snatch. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, levator scapulae, lower back, quads, serratus anterior, shoulders, traps - lower, traps - upper, triceps Base Movement: snatch ...more
Learn how to exercise by doing the bent over glute kickback with ankle weight and support. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: hamstrings, lower back, quads Base Movement: hip extension Equipment: ankle weights Training Type: weight training ...more
Learn how to exercise by doing the dumbbell clean and jerk. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, levator scapulae, lower back, quads, serratus anterior, shoulders, traps - lower, traps - upper, triceps Base Movement ...more
Learn how to exercise by doing the dumbbell clean and press. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, levator scapulae, lower back, quads, serratus anterior, shoulders, traps - lower, traps - upper, triceps Base Movemen ...more
Learn how to exercise by doing the dumbbell snatch. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, levator scapulae, lower back, quads, serratus anterior, shoulders, traps - lower, traps - upper, triceps Base Movement: snatch ...more
Learn how to exercise by doing the barbell clean and jerk. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, levator scapulae, lower back, quads, serratus anterior, shoulders, traps - lower, traps - upper, triceps Base Movement: ...more
Learn how to exercise by doing the glute kickback on all 4s with ankle weight. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: hamstrings, lower back, quads Base Movement: hip extension Equipment: ankle weights Training Type: weight training Level of Dif ...more
Learn how to exercise by doing the 1 arm dumbbell clean and jerk. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, levator scapulae, lower back, quads, serratus anterior, shoulders, traps - lower, traps - upper, triceps Base Mo ...more
Learn how to exercise by doing the 1 arm kettlebell clean and jerk. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, levator scapulae, lower back, quads, serratus anterior, shoulders, traps - lower, traps - upper, triceps Base ...more
Learn how to exercise by doing the 1 leg 1 arm dumbbell hang clean. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, levator scapulae, lower back, quads, serratus anterior, shoulders, traps - lower, traps - upper Base Movement: ...more
Learn how to exercise by doing the cable trunk rotation low to high. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: chest, lats, levator scapulae, lower back, shoulders, traps - upper Base Movement: trunk rotation Equipment: cable, rope Traini ...more
Body hacks. So simple, so ingenious. They're the shortcuts in life. We love them, the internet loves them. Back in 2008, somebody named Alicia Goh wrote a friendster blog post that has been passed along far and wide. Her tricks of the body include quick solutions for an itchy ...more
To do basic crunches the lady is lying on her back with her knees bent and feet on floor about a foot apart. Fingers are spread under her neck and head. She raises her chest and shoulders looking up and back down to the floor slowly, 14 times. Now, the left feet crosses over t ...more
In this video tutorial, viewers learn how to use a fire extinguisher. The fire extinguisher contains carbon dioxide. Begin by pulling the pin on the top of the fire extinguisher. The will unlock the lever. Now lift up the nozzle and aim the fire extinguisher at the fire. Then ...more
In this video you can learn how to make an easy origami fortune teller. Fold an 8 1/2 by 11 inch sheet of paper into a triangle shape. There will be a strip of paper left at the bottom of the paper after completing this step. Cut off this strip of paper and discard it. Open th ...more
In this video tutorial, viewers learn how to do an Ollie on a fingerboard/Tech Deck. Users will only be using two fingers, the middle and index finger. Place the middle finger on the tail and the index finger near the bolts of the board. Now pull the board back, pop the tail d ...more
Be it the ocean, a lake or a river, there is no better way to enjoy the water and nature than by kayaking. Like all outdoor activities, being prepared and knowing how to use your equipment will help insure you have a great time. Kayaking is both great fun and great exercise. ...more
With would-be unicorns Magic Leap and Niantic among its investments, Google is an active investor in augmented reality technology. This week, the search giant experienced both ends of the investment cycle, with an exit via Lyft's acquisition of Blue Vision Labs, and a funding ...more
A baby with severe Zika-related birth defects was born in San Diego County this week, prompting officials to urge pregnant women to avoid disease hotspots. The infant's mother contracted the disease during a trip to a foreign country where the virus is widespread. The birth m ...more
You did it! You got your hands on the much coveted all new HTC One (M8). Last year's M7 model, also named the One, was very well received critically, and HTC continues its smashing design here with stereo speakers that kick and curves that don't quit. Simply put, there's a lo ...more
As iOS 10 makes its worldwide debut, many users are noticing that the promised iMessage effects feature in Messages is not working properly. Instead of seeing the actual effects, messages will come through like normal, but with text describing the effect they were sent with. O ...more
The Google Assistant is a core part of Android — Google even made it possible to launch the Assistant by long-pressing the home button. But with Android 10's new gesture controls, there isn't a home button to long-press, so Google created a new gesture to replace it. With And ...more
Now that ARCore is out of its developer preview, it's time to get cracking on building augmented reality apps for the supported selection of Android phones available. Since Google's ARCore 1.0 is fairly new, there's not a lot of information out there for developers yet — but w ...more
Lately, it seems, that we live in a two-dimensional world. With smart phones and tablets constantly at our fingertips, it always seems as if we are looking into a screen. The goal of Project Tango, as Google is calling it, is to give mobile devices a human-scale understanding ...more
In the latest update to the ongoing Meta Company patent infringement case, the court has responded to a request from the defendants, and the answer isn't good news. As Next Reality reported earlier this month, John Sines, the chief financial officer for the old Meta Company t ...more
The top five apps of the 2010s were all social media apps of some kind, and the fact that's not surprising to you says a lot. We may use them for other reasons here and there, but our phones are social media machines at their cores. The thing is, some make better machines than ...more
The thermal fuse in your dryer is a safety device designed to prevent the dryer from overheating. The fuse is heat sensitive and when the dryer becomes too hot it will blow. If the fuse has blown then the dryer will either stop working or there will be no heat when the drum is ...more
A new software update for iPhone and iPad fixes a major Apple Books issue that upset users when iOS 16 and iPadOS 16 were first released last September. If you've fled Apple Books because of that blunder, it's safe to return. With iOS 16.0 and iPadOS 16.0, the Apple Books app ...more
The Moto G7 Power is a phone that screams battery life. From its display resolution to the massive battery, it was designed for those who hate to recharge each night. But unlike other battery-focused smartphones, it comes at a price almost anyone can afford. Lenovo, Motorola' ...more
The newly-announced Moto G7 Play offers some of the same upgrades as its sibling, the Moto G7, but at a much lower price. The upgrades are pretty significant when compared to last year's Moto G6 Play, taking this phone from the "only if you're on a strict budget" category into ...more
Phone specs get better and better each year, and multiplayer mobile games are right there with them. Instead of playing solo, jump into some real-time gameplay with co-op and player vs. player modes, and battle friends, family, and strangers from around the world. But which mu ...more
In this article, you'll learn how to create deconstructed roses in less than five minutes with your leftover fabric scraps. It's a great way to recycle your leftover fabric! Follow the instructions below and watch the videos for a demonstration. Draw the Flower Shape. Draw a ...more
In less than a month, WWDC, Apple's Worldwide Developers Conference, will reveal the company's plans for the upcoming iOS 18 and iPadOS 18 software updates. But we already know what accessibility features will be hitting iPhones and iPads later this year, and many of them will ...more
Tomatoes are the perfect barometer for kitchen knives and knife skills. If you've ever watched an infomercial for a set of knives, you've surely seen the enthusiastic host waxing about how well the knives cut tomatoes. And if you've ever had your knives sharpened, you've most ...more
During the unveiling of its content partnership with the NBA, Magic Leap CEO Rony Abovitz, with an assist from former player/current pitchman Shaquille O'Neal, described at least one of the ways fans would be able to experience sports using the augmented reality device. What ...more
Snapchat is one of the best ways for people to communicate with pictures, but it has a ton of other features baked into it. From the Memories feature to My Story, there are many ways to save save and share snaps among friends. Sometimes though, you want to add a little more pi ...more
Back in the day when computers relied on CRT monitors, having a static image displayed for too long actually resulted in the image being burned into the screen. For this reason, screensavers were developed, which display animated images in constant motion to prevent burning in ...more
Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those t ...more
This video shows you the proper way to change a baby's diaper. First you will want to gather all of the supplies you will need before you begin. You will need a diaper, some baby wipes and some ointment. Next remove the babies clothes, raise their legs and place the clean diap ...more
Learn how to do leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits This classic floor exercise gives a tough workout to your abdominal muscles, with a particular focus on your lower abs. It's also a great "no excuses" exercise, meaning you can do it just a ...more
Learn how to do speed leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits This classic floor exercise gives a tough workout to your abdominal muscles, with a particular focus on your lower abs. For this variation, you'll focus on controlled speed and power ...more
This basic workout from Men's Health is a great way to build up your abs. You can do this in a corner or at the base of a weight machine. Load a bar-bell lightly on one end. Wrap the other end in a towel and place it in the corner of a room or wedged under a bench. Once this ...more
Learn how to do devil's tricpes press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits For this variation on the standard triceps dip, you'll move in a diagonal movement to stretch and work the full range for your triceps muscles. Muscles Worked Triceps Sta ...more
Learn how to do dumbbell up rotator on a spin bike. Presented by Real Jock Gay Fitness Health & Life. Benefits The dumbbell upward rotator helps warm up and strengthen the rotator cuff muscles. Do this exercise with light weights to loosen them up and help minimize the risk o ...more
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life. Benefits For this variation on the standard triceps dip, you'll move in a diagonal movement to stretch and work the full range ...more