Deal with Stress

Dealing With Stress My senior thesis project is going to be about stress. I want to learn how to educate others (my peers) throughout a web site about stress, what it is, how serious it is and how to deal with it. I will create a Wonder How To account where I am going to upda ...more

Check out this excellent Wonderhowto World devoted to stress! Are you a teen that suffers from stress? Check out this website to learn more about why stress forms, how it affects you, and how you can deal with and prevent it.

Is stress genetic? No it is not. How we deal with stress is not genetic. Is how our parent’s deal with stress that we adapt form them. Many parents have busy schedules and might not have the time to talk to their children about their own problems. Yet there are some parents th ...more

It is not that they do crazy things they do not know how to deal with stress. It is more likely for a teen to make a “bad” decision when they are under stress. Teens' brains are not yet developed; your brain is fully develop around the age of 25. That is why an adult will resp ...more

The following are the response I gather from a therapist (is her opinion). Alejandro, Jessica Advisor Jessica Davis 19 February 2012 English 4 Ema Moya (Bilingual FSP Coordinator/Therapist) 1) Is stress different between teens and adults? Yes, Adults are more focus with ...more

Good stress is also known as Eustress (Short-term stress). Is the stress that keeps you alive. The motivation you have to meet a goal. Eustress is also positive stress for example, studding to pass a math test. Bad stress is also known as Distress (Negative Stress). Is the st ...more

Stress happens because is part of being alive. We all experiences stress even our pets. Stress is there to keep us alert; there are two main types of stress short-term stress and long-term stress. Short term could be (example) when there is a fire you flight or fight response ...more

Dealing with insomnia? Just can't fall asleep at night? Well, there's a few things you can do to escape those restless nights. You can take a hot bath (unless you're a shower person), do some yoga (granted you can do the downward-facing dog), or try a little tapping (if you do ...more

In our media-enriched world, past and present, SCRABBLE has made a name for itself, whether deliberately, subconsciously, or influentially. You may have a read a book that had the popular word game within a chapter, watched a movie that showed your favorite characters bringing ...more

Law enforcement can make a lot of folks cringe. Too often do we hear on the news, and even experience in our own lives, the unjust way that an unacceptable portion of law enforcement treat the very citizens they are supposed to protect. People's rights are violate each and eve ...more

I still have hope that this will be a good World Cup... This article aggregates a lot of things that have been said about the World Cup experience this year (South Africa's infrastructure, low scoring games, uninteresting first round match-ups, etc). I've noticed in a few bro ...more

Who would have thought that dryer sheets can be a quick remedy for super-staticky flyaway hair? But it's true. It's all about the positive charges in the sheets and their ability to neutralize electron buildup. And that's not the only surprising quick fix for hair problems tha ...more

If you ever wondered how to keep your car looking great and protect the paint for years to come, read on. 4-step car wash includes washing, clay baring, polishing and waxing your car. Items needed to perform 4-step wash This is a list of essential things you will need: Car ...more

CRISIS MANAGEMENT PLAN A FORM TO FILL OUT FOR WHEN CRISES ENTER YOUR WORLD I have carried a Crisis-Management Plan and a Medical Alert Book with me for about 4 years now, and it has been just as valuable to have on hand as my health card. In times when I am unable to speak, ...more

By Ethical Traveler As the world becomes ever more interconnected, being an ethical traveler becomes both easier and more urgent. Travelers today have access to far more information than we did even 10 years ago. We can observe–almost in real time–the impact that smart or sel ...more

As an avid Steam user, I'm faced daily with high prices for all of the games I want to download and play. It's gotten to the point where I don't even bother going on Steam altogether because I might end up spending a bunch of money I don't have. There's even times when I begr ...more

Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you dow ...more

For years, Samsung has been behind the curve when it comes to fast charging. Up to the Galaxy S10, most of their phones used the very slow Adaptive Fast Charging system. Whether it was the Galaxy Note 7 fiasco or some other reason, Samsung has been reluctant to push the chargi ...more

We all know the stress that a ringing phone causes these days. Should you pick up that unrecognizable number? More often than not, it's a bad decision. You hear the automated message and hang up. Or worse, a real human asks you about your day before trying to sell you somethin ...more

The future is here with a new demo made with Apple's ARKit and LeapMotion. Typically, since ARKit works through your iPhone, in order to move augmented reality objects that are appearing on your screen, you have to drag them with your finger. However, developer Arthur Schille ...more

Fight anxiety with food Most of us get exposed to anxiety and social problems that increase depression. There are many strategy is made to help dealing with such stress e.g. psychotherapy, drugs, antidepressant and therapy. Some food excite the pituitary gland to secret the ...more

I am writing this to first pregnant moms. I am 25 weeks along and I have some advice as to getting through an uncomfortable pregnancy. Step 1: Sleep I am 25 weeks along with my first baby and the biggest thing that I have learned in order to have an easier pregnancy is to sl ...more

Halloween may be finished, but the augmented reality chills are not over yet for some people. Arachnophobes are bravely facing their fears by cozying up to augmented reality spiders for a university study. Wayne State University's Stress, Trauma, and Anxiety Research Clinic ( ...more

Disney is gearing up fully autonomous vehicles that will shuttle you and your family from the parking lot to the amusement park, stress-free. Well, as stress-free as you can get while introducing grandma to the concept of a car with no driver. No, grandma, Satan is not "steeri ...more

With the new year just around the corner, it's a time we all reminisce about the year that was. In the midst of families fighting over white elephant presents and the financial stress that comes with holiday gifting, you may also be dealing with the stress of hosting parties a ...more

Samsung's TouchWiz interface comes with tons of small features that can increase your productivity and user experience. From Mulit-Window Mode to Stress Level Monitoring, there are so many functions that some even go unnoticed. One such under-the-radar feature is called Toolb ...more

Every year, Black Friday gets a little more insane. People get up at ungodly hours, wait in lines forever, and get into some of the most ridiculous fights you've ever seen. All in the name of saving some cash. Everyone loves saving money, but without a game plan, you could end ...more

Old habits die hard. It may be a cliché, but it's undeniably true, especially when it comes to the bad ones. Nail-biting, fidgeting, and overspending can label you as someone who is obsessive-compulsive, overly nervous, and routinely stressed out, but you can make the break le ...more

To reduce stress on internet bandwidth during the COVID-19 pandemic that the novel coronavirus is causing, Google decided to set YouTube's default video quality to 480p. That said, even when you could stream at HD quality without adjusting anything, you still couldn't switch t ...more

When Chan Mei Zhi Alcine chose her senior project, she thought outside the box by thinking inside the bottle. Along with a research team at her university, she found a way to combine health and enjoyment, while meeting a challenge not so definitively met before in alcoholic be ...more

At the eMerge Americas investors conference in Miami, Florida, Magic Leap founder and CEO Rony Abovitz previewed details of the launch of their highly-anticipated device. In a question and answer session moderated by Matt Haggman, program director at Knight Foundation, Abovit ...more

The act of liking someone's really old Instagram post is called "deep-liking," which is pretty apt if you think about it. While going "deep" into older posts on the feed of your ex or crush or whoever, your finger may slip accidentally and double-tap on a photo or video that y ...more

These days, when you're setting up an Android device for the first time, you'll be prompted to add extra email accounts directly to the Gmail app. It's really simple, too—just sign in with your work or exchange account, then emails from those accounts will be mixed in with you ...more

Chestnuts are roasting on an open fire, which can only mean one thing: Christmas is nearly here. It's the time of year we're supposed to spend with family and friends, but usually we spend it stressing out over what to buy everyone on our list without going over budget, or sho ...more

With all the stress that goes into booking flights and lodging, packing (and not forgetting) everything you'll need, finding pet sitters, and everything else that goes with a trip overseas, there's the added stress of staying connected while abroad. Don't Miss: 11 Tips to Mak ...more

True story: a friend of mine regularly started a fight with her boyfriend everyday at 4 p.m. Every day. This went on for years until he finally got the bright idea of shoving a granola bar at her the minute she came home from work. Shazam! The fights were a thing of the past. ...more

What can be said about Spotify that most of us don't already know? It's the most popular digital music streaming service out there, giving you access to millions of songs on your computer. However, the mobile service was once an exclusive feature for paid subscribers. Not anym ...more

Hey, you, still stuck at home? Cheer up, today is the first day of spring. Yes, really. And since you're probably locked in on TV, we're guessing you need a break from some of the less than sunshiney news reports rolling in. Well, no worries, because there's actually some good ...more

Earlier this year, with the Developer Preview, we got a tantalizing glimpse of Google's upcoming Android 9.0 Pie and a whole slew of new features that comes along with it, such as iPhone X-like gestures and improved security features, to name a few. With its announcement at Go ...more

A week into my internship, I experienced pretty serious back pain and slight difficulty breathing. I scheduled a doctor's appointment to make sure nothing was wrong, and I got a surprising diagnosis: bad posture. Yep, slouching at my desk had caused all of my maladies. In an ...more

Most of us have already had an encounter with the Epstein-Barr virus, or EBV, for short. As part of the herpes family, it's one of the most common disease-causing viruses in humans. We get the disease with (or without) some nasty symptoms, then we recover. However, EBV stays i ...more

It's 3 a.m. and you're wide awake—your mind is running wild with worries, workplace stress, and panic about the day that lies ahead. How can you possibly slip back into sleep and snag a few more hours of rest when you're so anxious? Don't spend your nights fretting over the s ...more

Complete silence or a non-stop Pandora playlist? People are often divided on what type of work environment they prefer. Whether you're a frequent loud music listener or you can't stand any kind of background noise, chances are you're pretty set in your ways. No matter your st ...more

Many of us experience highly emotional "freakouts", so to speak, more often than we'd like. Weather you experience them personally, or via your loved ones, it can be very difficult to think rationally during an episode, and for some people it can take quite a while to calm dow ...more

Waking up your Apple Watch to see "your heart has shown signs of an irregular rhythm suggestive of atrial fibrillation" might come as a shock. While your watch can send you warnings if it detects a fast or low heart rate, those messages are pretty vague, while the abnormal arr ...more

Thanks to its intuitive interface that makes sending and receiving money a breeze, Venmo has become the go-to app for millions in the US. In fact, you've probably heard the term "Venmo you" being tossed around between friends. But before you take the plunge and sign up, it's a ...more

Selling alt-coins like Stellar (XLM) or Ripple (XRP) in exchange for more widespread coins like Ethereum (ETH) or Bitcoin (BTC) can be a daunting task if you're new to cryptocurrency. Though you'll still need to do your research to avoid potential disasters, Binance takes the ...more

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly ...more

Mobile gaming still isn't on par with video game consoles or PCs, but we've come a long way from Snake. Modern games running on the latest smartphones boast downright impressive graphics—even more so when you consider how compact the system has to be in order to fit in people' ...more

Sherlock Holmes is one of the most famous characters in modern history, and has appeared in film more often than any other character. No less than 78 different actors have taken their turn at portraying the enigmatic deduction machine in various mediums, and each has brought t ...more

There was recently a case that came to national attention where a gentleman was arrested at an airport for having a watch that looked like a bomb, among other things. As it came out, the watch was, in fact, not a bomb, and the man was just an artist who was probably trying to ...more

No doubt, you've heard a lot about 5G lately. This might have you looking at your current 4G phone and lamenting your inability to connect to the faster network. But is 5G worth buying a new phone over, and should you buy one right now? There are plenty of reasons why 5G is g ...more