Deal with Stress

News : Dealing With Stress (Project Proposal)

Dealing With Stress My senior thesis project is going to be about stress. I want to learn how to educate others (my peers) throughout a web site about stress, what it is, how serious it is and how to deal with it. I will create a Wonder How To account where I am going to upda ...more

News : Resources for Dealing with Stress

Check out this excellent Wonderhowto World devoted to stress! Are you a teen that suffers from stress? Check out this website to learn more about why stress forms, how it affects you, and how you can deal with and prevent it.

News : Is stress genetic?

Is stress genetic? No it is not. How we deal with stress is not genetic. Is how our parent’s deal with stress that we adapt form them. Many parents have busy schedules and might not have the time to talk to their children about their own problems. Yet there are some parents th ...more

How To : Quit smoking cigarettes for good

This video gives information on how to quit smoking. It centers around an alternative method based on booklets now available online. These booklets teach people things like how to deal with stress and negative moods and what smokers can do when these moods hit. Quit smoking ci ...more

How To : Manage your stress in five simple ways

Dr. Lin Morel discusses stress in an easy to follow format in this short OneMinuteU presentation from 2008. Her first suggestion is to breathe deeply. She follows that up with paying attention to your body and taking care of it. Then she discusses enlisting friends for support ...more

News : Why do teens do crazy things?

It is not that they do crazy things they do not know how to deal with stress. It is more likely for a teen to make a “bad” decision when they are under stress. Teens' brains are not yet developed; your brain is fully develop around the age of 25. That is why an adult will resp ...more

How To : Stop being lazy

You can stop being lazy by using these tips to motivate yourself to find an interest in life. You Will Need * A journal * An alarm clock * Organizational skills * Goals * Exercise * Friends * Hypnotherapy (optional) * New diet (optional) Step 1: Make a list Acknowledge the de ...more

News : Interview #3

The following are the response I gather from a therapist (is her opinion). Alejandro, Jessica Advisor Jessica Davis 19 February 2012 English 4 Ema Moya (Bilingual FSP Coordinator/Therapist) 1) Is stress different between teens and adults? Yes, Adults are more focus with ...more

News : What is good and bad stress?

Good stress is also known as Eustress (Short-term stress). Is the stress that keeps you alive. The motivation you have to meet a goal. Eustress is also positive stress for example, studding to pass a math test. Bad stress is also known as Distress (Negative Stress). Is the st ...more

How To : Deal with seasonal affective disorder or S.A.D.

Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums. You Will Need: • A doctor or mental health professional • Natural sunlight • A light box • Stress reducers • Negative air ionization • A sunny vacati ...more

How To : Treat PTSD & practice memory release with tapping

EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the ...more

News : Why does stress occur?

Stress happens because is part of being alive. We all experiences stress even our pets. Stress is there to keep us alert; there are two main types of stress short-term stress and long-term stress. Short term could be (example) when there is a fire you flight or fight response ...more

How To : Make quick homemade cookies with the Roller Cutter

The holidays mean two things to us: Delicious, sugary holiday cookies and a great deal of hustle and bustle from shopping, parties, and meeting with friends. But with all this on your plate it's easy to get overwhelemed and not know how to fit everything in. But worry not. Ch ...more

How To : Stop cutting yourself

Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively. You Will Need * Therapy * A psychiatrist * Relaxation techniques * Substitutes for self-injur ...more

Top 10 : Best Ethical Destinations for 2011

By Ethical Traveler As the world becomes ever more interconnected, being an ethical traveler becomes both easier and more urgent. Travelers today have access to far more information than we did even 10 years ago. We can observe–almost in real time–the impact that smart or sel ...more

WC 2010 grim view : low scores, low attendance.

I still have hope that this will be a good World Cup... This article aggregates a lot of things that have been said about the World Cup experience this year (South Africa's infrastructure, low scoring games, uninteresting first round match-ups, etc). I've noticed in a few bro ...more

How To : 5 DIY Treatments for Your Bad Hair Days

Who would have thought that dryer sheets can be a quick remedy for super-staticky flyaway hair? But it's true. It's all about the positive charges in the sheets and their ability to neutralize electron buildup. And that's not the only surprising quick fix for hair problems tha ...more

How To : Wash And Detail Your Car Or Truck In 4 Steps

If you ever wondered how to keep your car looking great and protect the paint for years to come, read on. 4-step car wash includes washing, clay baring, polishing and waxing your car. Items needed to perform 4-step wash This is a list of essential things you will need: Car ...more

News : Making A Crisis-Management Plan

CRISIS MANAGEMENT PLAN A FORM TO FILL OUT FOR WHEN CRISES ENTER YOUR WORLD I have carried a Crisis-Management Plan and a Medical Alert Book with me for about 4 years now, and it has been just as valuable to have on hand as my health card. In times when I am unable to speak, ...more

How To : Handle a computer crash

You can learn to deal with the thing we all dread, a computer crash. Hopefully you diligently back up work but even if that's not case, stay calm. There is still hope and even if you're not a wiz at computers there are people out there who can help. If your computer suffers a ...more

Apple AR : Move the AR World with Your Gestures in New Demo

The future is here with a new demo made with Apple's ARKit and LeapMotion. Typically, since ARKit works through your iPhone, in order to move augmented reality objects that are appearing on your screen, you have to drag them with your finger. However, developer Arthur Schille ...more

How To : Avoid Anxiety Using Food

Fight anxiety with food Most of us get exposed to anxiety and social problems that increase depression. There are many strategy is made to help dealing with such stress e.g. psychotherapy, drugs, antidepressant and therapy. Some food excite the pituitary gland to secret the ...more

News : Disney Does Driverless in the Sunshine State

Disney is gearing up fully autonomous vehicles that will shuttle you and your family from the parking lot to the amusement park, stress-free. Well, as stress-free as you can get while introducing grandma to the concept of a car with no driver. No, grandma, Satan is not "steeri ...more

How To : Get Through a Pregnancy

I am writing this to first pregnant moms. I am 25 weeks along and I have some advice as to getting through an uncomfortable pregnancy. Step 1: Sleep I am 25 weeks along with my first baby and the biggest thing that I have learned in order to have an easier pregnancy is to sl ...more

How To : When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown t ...more

News : Magic Leap Founder Says Launch 'Not Far Away'

At the eMerge Americas investors conference in Miami, Florida, Magic Leap founder and CEO Rony Abovitz previewed details of the launch of their highly-anticipated device. In a question and answer session moderated by Matt Haggman, program director at Knight Foundation, Abovit ...more

How To : The Best Apps to Help You Quit Smoking

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly ...more

How To : Keep Work Emails from Invading Your Free Time

These days, when you're setting up an Android device for the first time, you'll be prompted to add extra email accounts directly to the Gmail app. It's really simple, too—just sign in with your work or exchange account, then emails from those accounts will be mixed in with you ...more

How to Be an Intern : Why Every Intern Should BYOB

A week into my internship, I experienced pretty serious back pain and slight difficulty breathing. I scheduled a doctor's appointment to make sure nothing was wrong, and I got a surprising diagnosis: bad posture. Yep, slouching at my desk had caused all of my maladies. In an ...more

How To : 10 Resolution Ruiners & How to Avoid Them

The start of a new year is generally thought of as a chance to start over, a time to improve or "fix" things in your life. Yet most people who set stringent New Year's resolutions find themselves failing within weeks—or even days—of setting their lofty goals. Don't Miss: 6 Al ...more

How To : Stop Anxiety from Stealing Your Sleep

It's 3 a.m. and you're wide awake—your mind is running wild with worries, workplace stress, and panic about the day that lies ahead. How can you possibly slip back into sleep and snag a few more hours of rest when you're so anxious? Don't spend your nights fretting over the s ...more

News : Which Actor Is the Best Sherlock Holmes?

Sherlock Holmes is one of the most famous characters in modern history, and has appeared in film more often than any other character. No less than 78 different actors have taken their turn at portraying the enigmatic deduction machine in various mediums, and each has brought t ...more

Ranked : The 3 Best Gaming Phones

Mobile gaming still isn't on par with video game consoles or PCs, but we've come a long way from Snake. Modern games running on the latest smartphones boast downright impressive graphics—even more so when you consider how compact the system has to be in order to fit in people' ...more

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