Defence

Starcraft 2, like it's predecessor before it, has a very robust level editor that allows you, the DIY modder, to create nearly any scenario within the bounds of the Starcraft 2 engine that you could imagine. We have compiled videos on how to do all sorts of fun things with it, ...more

Don't let fate decide the makeup of your fantasy football team. Participate in a live draft with these tips. You Will Need * Knowledge of your fantasy league's rules * A computer with internet access * A "cheat sheet" WARNING: Several states officially bar all gambling, incl ...more

For a field hockey offense to score, their attacking must be better than the defense's tackling. Speed and accuracy are essential for an effective field hockey attack. Learn how to attack in field hockey in this video tutorial. Take Action: Go toward opponent's weak side. Av ...more

Aikido has countless falling techniques for any method of martial arts self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series. Part 1 of 16 - How to Use Aikido falling techniques. Use Aikido falling technique ...more

This match has me playing against the Alekhine's Defense. As my opponent was rated significantly higher than me, I tried something a little risky in the beginning with a bishop sack. My opponent probably should have been able to win, but I think the sack through him off guard ...more

This video hairstyling tutorial demonstrates one way to use a 3 barrel waver. Get a glamorous waves hair style. You'll need a heat protective spray (like VO5 heat defense), hair spray (like Finesse), a glossy shine serum (like Biosilk hair therapy), and a glove (preferably the ...more

To be the best at the Madden NFL video game, you have to be willing to get advice, but not just any old advice... professional advice. To beat everyone, you have to be ruthless and know all of the strategies and gameplay tricks. To master Madden 08, check out this quick, footb ...more

Olaf the Berserker is a melee DPS champion available for your summoner to play in League of Legends. There are many different ways to build an effective Olaf. This video shows you what you should keep in mind as you assign your own abilities and runes to the Berserker. Become ...more

The Aikido Ikkyo wrist grab defense is a great martial art to defend against wrist grabs. Watch this free martial arts video and learn the simplest Aikido technique to avoid a wrist grab. Defend against the wrist grab with Aikido Ikkyo - Part 1 of 10. Click through to watch th ...more

Time to get started playing League of Legends! This recently released game is a completely free to play multiplayer online battle area game. Play a powerful summoner and pit your chosen champion against your oppnents and defend your tower! Here's an easy guide to getting start ...more

Need help figuring out how to beat level 3-4 of PopCap Games' Plants vs. Zombies for the iPad? See how it's done with this gamer's guide, which presents a complete walkthrough of the process. With the right technique, the level is easy to beat. For more information, and to win ...more

Especially in winter time, your immune system can go on a roller coaster ride. In this tutorial, learn how to boost your immune system naturally and up your defenses against things like colds and the flu. In this episode of Ask Amy, Amy takes you through your local supermarket ...more

Grandmaster Alexandra Kosteniuk shows you how to play a magnificent game of chess in this chess video tutorial on the very difficult Rook and Bishop against Rook endgame. See how to use the Philidor's position to win the endgame of chess. The Philidor position is one of the k ...more

Learn how to work against pressure defense and keep the defender off balance with the help of this dance dribbling basketball drill. The first video is a team drill and the second is an individual workout variation. Part 1 of 2 - How to Practice dance dribbling drills for bask ...more

Need help figuring out how to beat level 3-8 of PopCap Games' Plants vs. Zombies for the iPad? See how it's done with this gamer's guide, which presents a complete walkthrough of the process. With the right technique, the level is easy to beat. For more information, and to win ...more

Cary Kolat demonstrates wrestling technique in freestyle defense. Coach Kolat covers defending high crotch for 3 point throws. Coach Kolat breaks it down. Wrestling video demonstrations showing collegiate level training strategies. Get an inside look into the moves that will ...more

Katarina is one of the champions you can use in League of Legends, being able to both deal out damage and handle taking it herself. Here's a quick overview of what she can do, and the best way to incorporate this champion into a team game on the Fields of Justice. Become a ch ...more

The Drink Of the Gods. Yerba Mate. Learn how to prepare Yerba Mate and drink it properly with sexy Gianny L! You will enjoy the ceremony and will notice a subtle lift, due to the caffeine (mateine) contained in it. GiannyL demonstrates how it's all done. Voila! -- you are set ...more

Runes are special abilities in the game which allow you customize your summoner in League of Legends. Here's how to equip runes and unlock the abilities to accumulate more runes. You can even save rune configurations in your tome and combine them to create special runes! Beco ...more

With his abilities to slow, heal and deal splash damage, Kayle the Judicator is useful as a support DPS champion to fight with on the Fields of Justice. This tutorial shows you how to build Kayle as a strong caster to ensure victory for your summoner in your next League of Leg ...more

In this video clip series learn self defense as Martial Arts instructor and 6th degree black belt Aaron Fruitstone demonstrates beginner Brazilian Jiu-Jitsu moves including: mounted position, back mount move, neon belly position, closed guard position, double cross choke move, ...more

Learn how to practice reading the defense and make decisions on the basketball court with this drop step drill.

Born in New York, raised in Los Angeles, Ric O'Kane started competing as a martial artist at 18. He has trained at the World Famous Jet Center in Van Nuys, California where he fought with Benny “The Jet” Uriquidez in the early ‘80’s to mid ‘90’s. Ric holds four titles. Muay Th ...more

Play an ice phoenix as your League of Legends champion! Here's a tutorial that shows you how to build Anivia the Cryophoenix to maximize her damage capability. She's not fast, but she can hit hard and ensure victory for your team on the Fields of Justice. Become a champion at ...more

Sure, most people despise campers, but when it comes down to it, everyone camps, no matter what the game. Nobody wants to admit it, that's all… except NextGenTactics! In this video, they show you some ideal camping locations for the Broadcast multiplayer map in Call of Duty 4: ...more

Sami Hyypia, who plays defense for Finland, claims that it doesn't matter how fast or slow you are in soccer. Rather, it's your ability to read the game that'll determine whether you win or not. In this video, Hyypia draws on his soccer experience to give you a demonstration ...more

Want to play a pirate in League of Legends? Go with Gangplank, the Saltwater Scourge! He can put out an amazing amount of damage while giving some good buffs to his teammates. This tutorial shows you the best way to put this pirate to work for your summoner on the Fields of Ju ...more

This is a KOLAT.com video on practicing proper head position in stance for wrestling. Check out these wrestling technique, practice and drills. Proper head position is crucial for both defense and offense on the wrestling mats. Wrestling video demonstrations showing collegiat ...more

Keep your enemies at bay and control as much space on the map with your champion as possible. This tutorial shows you how to dominate the map for greater control during your League of Legends game. Be aware of your surroundings, and learn a few tricks to get out of a bad spot ...more

Minions are computer generated NPCs that spawn from the base nexus and attack enemies. You can't control your minions, but you can influence them by using smite and heal on them. Use your minions well and you'll win your games on the Fields of Justice! Become a champion at Le ...more

In this online video self-defense course you’ll learn the basic moves of Kung Fu for kids. Sifu Dan Schmidt demonstrates various stances, blocks, punches, kicks and jumps that will give children a means of defending themselves if they’re ever in a bad situation. These lessons ...more

This video explores the Magnus Smith Trap, coined after the three-time, Canadian Chess Champion, Magnus Smith. It's a trap that white can play in the Sozin (also known as Fischer variation) of the Sicilian Defense.

Play the Sad Mummy as your champion! This video goes into strategies and tips when you play the League of Legends character Amumu the Sad Mummy. Watch Amumu in play and see the best way to use his unique and passive abilities to ensure victory for your team! Become a champion ...more

LeBron is a threat, no matter what the defense throws at him. See how he uses the art of deception to find a way to score even when he's not shooting. First ask for the ball. Second make a move to draw the 2nd defender. Third pass the ball to the open man. When you're hot, th ...more

The siege is on! This video will show you how to defend your fortress against a human siege and also explain the most-used and best traps in Dwarf Fortress. The second part is not a how-to, but shows the defense against a human siege playing out so you can understand it better ...more

Need help figuring out how to beat level 3-6 of PopCap Games' Plants vs. Zombies for the iPad? See how it's done with this gamer's guide, which presents a complete walkthrough of the process. With the right technique, the level is easy to beat. For more information, and to win ...more

In order to keep your PC safe from annoying or potentially dangerous threats on the Internet, a properly-configured firewall is a crucial item in helping prevent your system from becoming compromised. The Windows Firewall in Windows Vista™ is the first line of defense in helpi ...more

Rear assaults can leave women helpless if they are not prepared. Learn how to defend yourself from rear attacks with tips from a martial arts expert in this free self defense video series. Part 1 of 11 - How to Defend yourself from rear attacks. Defend yourself from rear attac ...more

Catch a good pass defense off-guard with the classic flea-flicker. Tip: Once the defense sees the running back with the ball, they'll think it's a running play and lose track of the receivers. Did you know? University of Illinois coach Bob Zuppke is credited for inventing the ...more

Need help figuring out how to beat level 2-6 of PopCap Games' Plants vs. Zombies for the iPad? See how it's done with this gamer's guide, which presents a complete walkthrough of the process. With the right technique, the level is easy to beat. For more information, and to win ...more

This video explains how to throw a football like a quarterback. With your elbows bent at a 90-degree angle, hold the ball in front of your chest with the fingers of your throwing hand across the laces of the football. A ball held lazily runs the risk of being fumbled; too low ...more

In this video tutorial, viewers learn how to do a Kyokushin/kickboxing low kick combination. Begin by making a low kick to the opponent's inner thigh and instantly punch/push to make distance. At the same time, position yourself to the opponent's side. Then perform a low kick ...more